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Shrub Oak
We are a Manhattan based husband and wife team, Latino, female, and (Marine) Veteran owned business, seriously based in health and wellness to achieve fitness goals. We specialize in unique forms of fitness not found at standard gyms or studios. Our baseline teaching rests on corrective exercise programs to balance the body and prepare for optimum training. Most of our clients have injuries, back issues, chronic health conditions that have kept them from achieving fitness goals in the past and we have been there to guide them through these obstacles to get them where they want to be.
Shrub Oak
I am a certified Personal trainer and nutrition coach. My online and one to one fitness programs are customized and design to help client over 50 age group to build muscle, burn fat and live a healthier life. My fitness training always take into consideration clients goals, capabilities and physical limitations. I take great care to make sure everyone is treated as an individual
Shrub Oak
Maria Marino O'Connor
MB changed my life. She believed it me even when I didn’t. I didn’t know what my life was missing until I met her! MB’s boot camps and workouts are unbelievable! MB knows how to motivate you and push you just enough to help get you stronger physically and mentally. I have never been stronger in my life and I am 6 months post major surgery. Because of MB I have learned to love working out, the sweat and the challenge!
5.00/5.00
based on 36 reviews
The average rating for Bark Personal Trainers in Shrub Oak is 5.00, based on 36 reviews.
