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Scarsdale
We offer in home, at the gym, and online personal training across the globe. Our app is included with any current client and it offers real time tracking of vitals via FitBit and Apple Watch; nutrition support via pictures or MyFitnessPal; free packet of over 40 high protein recipes; in app or text communication at any time; and finally fitness programming for you to follow while not training with us online or in-person (with how-to videos).
Scarsdale
We are a Martial Arts Training center and we specialize in kids and adult self defense classes. We train in Muay Thai, Krav Maga, BJJ, Japanese Jiu jitsu, MMA, kids wrestling/grappling. We also manag and train an ameteur martial arts fight team. We also run programs such as Boot Camps, Fitness Conditioning, Personal Training, Strength Training. We also specialize in Functional Training for the "Mature Adult" ( people age 50 and above).
Scarsdale
I am a muscle specialist, designing exercise programs in strength, flexibility and whole person health. I co-create programs with you to reach your goals, and also help you to connect with the journey of whole person health- strong healthy YOU. By age 30 the growth process ends and aging begins - sarcopenia. Sarcopenia is a type of muscle loss that occurs with aging and ushers in insulin resistance, diabetes, osteoporosis to name a few.
Lori Conte
I've been lucky enough to work out with Deb for over 10 years and I would give her 10 stars if we could! She is awesome because she is so knowledgeable in all areas of fitness. (Yoga, weight training, step class for aerobic exercise.
She is very motivated, always has a positive attitude and possesses a friendly, natural ability to motivate others. Her energy is endless (which is extremely invigorating).
Scarsdale
Personalized workouts and dedicated professionals to get you stronger and to the next level of fitness. By creating an individual relationship with each and every client, we are able to curate a fitness plan that contours specifically to your needs. We’ll provide you with next level accountability to help you commit to a functional exercise routine that will genuinely get you results.
Scarsdale
GYMGUYZ® is proud to be #1 in Home Personal Training. YOUR FIRST SESSION IS ALWAYS FREE! With over 600 cities in the US and Canada served, we are the largest and most experienced personal training company in North America. Through our exclusive partnership with Bark, we are the personal training provider of choice, offering one-on-one and small group fitness training at the location of your choosing – your home, virtually on your favorite device, at a nearby park, or at your place of employment.
Scarsdale
My services standout from my competitors because of my 10+ years of experience and professionalism. I am detailed oriented, punctual, always in communication, and I always take a safe approach. I have multiple certifications through NASM (National Academy of Sports Medicine). I am a certified personal trainer, corrective exercise specialist, weight loss specialist, and fitness nutrition specialist all though NASM, as well as pre/post natal certified and kettlebell certified.
Scarsdale
One stop shop for noninvasive cutting edge technology for optimal health, specifically in sports recovery and performance as well aesthetics skin services. Think the most comprehensive medical wellness spa in the world. We host over 20 services that will make you look and feel your best
Scarsdale
Personal Training and Athletic Performance. Available client services include in person, on-site one-on-one training, group fitness, athletic clinics, online packages and live virtual training. Certifications: NASM Certified Personal Trainer, AFAA Group Fitness Instructor, Adaptive Special Needs Fitness Trainer, ISSA Certified Glute Specialist, STRONG Nation. Speed and agility coach.
Scarsdale
I recommend a healthy lifestyle, a healthy habit. The base is the life of Japanese people a long time ago. My feet were on the ground, bright, long-lived, and healthy. Exercise is more than just burning calories and refreshing your mood. I want you to fully enjoy the effect. Think of exercise along with eating, sleeping, stress management, hydration, cleaning and tidying up your house.
Scarsdale
Steve B
I was skeptical when I walked in for a trial class, but soon realized that the classes were intense! I have not looked back and it has been over five years of professional quality training. There is a warm friendly team like atmosphere where newcomers are accepted and treated with respect. I highly recommend this school.
