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Sayville
Online fitness, Semi-private classes; one on one training, nutritional guidance and health coaching; group classes
Sayville
Sue Volkman
Sarah is one of the most passionate people you will ever meet...her classes are Incredible- every time....it feels like one big dance party and an awesome work-out at the same time. She has built a very welcoming clientele - the hour flys by leaving you wanting more...if you were ever curious about Zumba- this is the place for you!!
Sayville
Total ReBand uses a patented new and innovative training method with Resistance Bands to give a total body workout and increase strength, flexibility and endurance. Group Classes and Personal Training are offered. The potential for injury is drastically decreased compared with barbell use.
Sayville
Ernesto Hernandez
I love training here. Dom, my trainer is amazing. He is very knowledgeable and dedicated. I have accomplished more with him in a few months than in all my previous years at the gym.
I also took a few classes with Zack. He is also great.
Definitely this is a place you want to be if you want to have an ally to get fit.
