Find a Personal Trainer in Salisbury

I was expecting a big date in a few months and wanted to look/feel my best. I was struggling to find a personal trainer in the area that fit my needs and seemed the best fit, until I spoke with Anthony at AB Fitness. What got my attention at first was that he was interviewing me to see if I'd be the right fit for the place--he cared about being able to provide what I was looking for and cared that we'd be the right fit for each other. After I joined, he worked with me closely on a customized meal plan and answered all the silly questions I had. The gym itself is a small but motivating studio, with trainers that pay close attention to your movements and strengths and motivated me to push harder. The trainers are kind, motivating and extremely helpful. The first week I was sore like crazy, but with the consistency of it it became second nature. I was only there for six weeks because I ended up moving really far, but in six weeks I lost the pounds and inches I was hoping to lose and I genuinely feel stronger in all parts of my body--my endurance has increased immensely. The workouts and food tips I've learned throughout my time at AB Fitness I plan to carry with me throughout my life as I work on creating healthier habits and building a sustainable lifestyle. I'm grateful to have found AB Fitness and would recommend anyone to check them out!

ClubFit is a wonderful place in which to engage in the path towards improving your body and health. The gym is always clean, well lit and staffed by knowledgeable, patient and thoroughly professional trainers. Each client is treated as an individual and a program of training is designed for him/ her. I look forward to my sessions and always conclude by feeling that I am in a great place, and in the care of great people.

amazing people; joining 165 was the best decision I made in 2017. couldn’t picture my life without it anymore, its my favorite part of everyday. the best is yet to come, looking forward to breaking through walls in 2018�

Great place, clean, staff is friendly, owners are great people..smaller gym and you get familiar with the usual people and everyone is there to get a workout in and if you have questions someone will gladly help you. Classes are great and gym hours are very accommodating. Highly recommended.

This is my husband and my favorite place to go when we visit my sister. The atmosphere is very motivating and the owner is there every time we try to go. He even remembers us even though we only come a few times a year.

Iron monkey is a great gym dedicated to strength and conditioning with a welcoming, helpful community. The coaches Jason, Jesse, and Rob have much knowledge of kettlebells and barbells and are always willing to help. Their rite of passage is required for all lifters so they can fully understand and perform each lift properly. If help is needed, the coaches will always be present and will keep you in consideration. Along with kettlebell and barbell work, they also offer Olympic Weightlifting, either for beginners or people looking to improve their technique. The energy and personality of the coaches and lifters create a great, open space to feel comfortable working out.

Hot yoga 🧘🏾‍♀️ is the answer to so many bodily ailments. It’s challenging and rewarding at the same time! Your body will thank you for it! Namaste 🙏🏽

If you want to learn the art of box or just get into shape This is the place