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Roslyn Heights
Over 50? I am the Fitness expert you need! I have been in business for over 35 years and have a master's degree in both Exercise and Nutrition science. I have worked with all populations, but now focus upon issues relating to individuals in "Part 2" (over 50!)...... Anti-aging, weight-loss, Menopause-related issues, prevention/treatment of chronic & acute disease, orthopedic limitations, etc.
Roslyn Heights
We are a boutique fitness and wellness studio offering: * Personal Training (Individuals & Small Groups) * Yoga * Zumba * Foot Detox * Aroma Therapy
Roslyn Heights
John Sweeney
Jason and Kristy do an outstanding job pushing you step by step through the training sessions. They give support when needed and push you to levels you never thought you could achieve. Friendly personalities which makes it super comfortable to train. My son and I just signed up for our 2 nd set of 30 sessions...✌️
Roslyn Heights
Kristen Hughes
I love this studio. The people are amazing. The studio was clean. The women’s locker room had more space than I’ve seen at other Bikram studios. I was nervous to try a new place when I moved here but the staff and instructors made me feel right at home as if I had always gone there. The range of class times made it easy to get there. I love Bikram Yoga Roslyn!!