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Rosedale
I have been in the industry well over 30yrs. And I am extremely passionate about helping and coaching men over 50 live healthier lifestyles. I am 58 years old and fully understand their challenges, doing things the right way is imperative to longevity and success.
Jesse Zachary
Simply put, training under the tutelage instruction of Jean Laguerre was a profound blessing for me. Although several years have passed since, I still hear his booming, caring voice in my head reminding me to maintain strict form and slow the rep to produce maximum tension on the muscle. Similarly, I remind myself and share with others his motivating words and stories when encouragement is needed and for a job well done. Jean is a master trainer who generously shares his time and wealth of experience with clients. By any objective measurement, my workouts are now more effective because of him, and I am proud to count him as a friend.
Rosedale
In depth explanations on what I expect from the person who is in front of me. I am very fluent in rehab techniques and diet protocols to figure out how to eat to reach your goals!
Aimei
Fernando is the absolutely the best trainer I ever had. Extremely knowledgeable, professional, and all around sweetest/funny guy. I have been training with him for 2 months now with the goal of feeling better in my body every day and I feel more motivated than ever. He perfectly knew how to adapt to my level of beginner, each time achieves the feat of making the sessions fun and makes me want to surpass myself week after week. Not only is he knowledgeable and has the technical training experience, but also he is down to earth and an overall great guy! I highly recommend him.
Rosedale
I am a personal trainer that has a past in bodybuilding as well as long distance running. I have 5 years of experience of coaching.My ideal client is someone who has the drive to want to change they're life but needs the information and accountability to get there. I offer services such as programming and nutritional coaching as well because I want my effects out of the gym to be just as important.
Rosedale
Hit Richards is one of the top fitness trainers known worldwide holding 21 international personal training certifications with over 20 years experience as a certified trainer. His also very well known amongst the celebrities due to training a handful of celebrity actors, pro athletes, entertainers to working class professional clients. His credentials are outstanding and references can be produced upon request.
Rosedale
Brandon Ayala graduated from Brooklyn College with a Bachelors of Science in Exercise Science. As a strength and conditioning coach (NSCA) Brandon has helped thousands transform their lives from as young as 14 to as old as 101 with a holistic approach that combines corrective exercises with strength training and nutritional programs that work for all. Brandon has a deep understanding of chronic pain and rehabilitation through his decade long career spent working in the post rehabilitative setting helping thousands integrate back into daily life after traumatic injuries.
Rosedale
Xtreme Fitness Training believes in getting fit and staying fit by focusing on the health issues prevention rather than the cures. We provide 100% accountability and support to keep you focused and on track which will allow you to reach your fitness goals and maintain them. All the uncertainties and guess work will be eliminated through the specific diet and training program prescription that is tailored to each client.
Rosedale
Group classes are designed to work for people of any fitness levels. All of our workouts are individualized to fit your abilities.  No matter what your fitness level is we have something for you. You will face a new challenge everyday which will allow you to constantly make progress. Come try a FREE class!
Rosedale
Gunter spice
What makes me love working with sportsperformancegroup is the fact that each team or group gets their own coach. This means that it is easier to get special attention as each athlete needs it. My team received an interestingly lively and easy to work with coach. The coach took his time to understand each member very well and as a result he knew what to focus on with each of us and as a group in general. He has guided us on some amazing techniques that have significantly boosted our confidence by increasing our speed and stamina. Our journey with sportsperformancegroup has been a success.
Rosedale
Nicholas Lakhan
Iron monkey is a great gym dedicated to strength and conditioning with a welcoming, helpful community. The coaches Jason, Jesse, and Rob have much knowledge of kettlebells and barbells and are always willing to help. Their rite of passage is required for all lifters so they can fully understand and perform each lift properly. If help is needed, the coaches will always be present and will keep you in consideration. Along with kettlebell and barbell work, they also offer Olympic Weightlifting, either for beginners or people looking to improve their technique. The energy and personality of the coaches and lifters create a great, open space to feel comfortable working out.
