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Rockaway Point
My goal is to help females feel confident in their own bodies since I know how it feels. My 10years of unhealthy relationship with food ended up when I discovered that I can eat and lose weight with the help of nutritious food and fitness, I was so excited that I dedicated my life to help other women escape that never ending cycle.
Tatiana Moroz
Lesya has been my online personal trainer for a while now, and I couldn't be happier with the results. She tailored a customized training program to fit my schedule, fitness level, and even my low ambitions for exercising! 😄 Lesya consistently checks in with me and helps me navigate any setbacks or challenges, always prioritizing my success. Thanks to her program and support, I've lost over 30 lbs. It's been a challenging journey, but I know I couldn't have done it without her expertise and dedication. Girl, you know how much I love you! You’re simply the best!!!
Rockaway Point
I have a Boutique Fitness Studio, Located in Brooklyn,NY. My Studio is fully equipped with high end equipment. My mission is to make you fall in love with an healthy lifestyle. This is why i build unique and tailored workouts full of motivation and fun. From boxing to Barbell Weights, Dumbbells, Kettlebells, Cardio machine, TRX and everything in between. As an extra support i providing Healthy recipes, Nutrition guide, results tracking, Home challenges.
Rockaway Point
kickoff is an online coaching website that allows clients to receive custom programs to suit their fitness goals. It allows for clients to message their coaches with any fitness and nutrition related questions.
Rockaway Point
Betty S.
My mom slipped and broke her leg in Dec 2017. After hospital surgery, and a Sheepshead Nursing and Rehabilitation stay for a few months, she continued her outpatient physical therapy with Oceanview Rehabilitation in Feb 2018. From the first day, she received exceptional professional service and care. A special thank you to Greg who took the time to monitor my mom's condition and progress, prescribe and give the best physical therapy treatment for her, and boost her confidence; and to Igor for patiently working with her to make her stronger and keeping her spirits up; and to Natalya and Tasha who have been so helpful in arranging appointments and transportation. My mom has recovered quickly and nicely and will continue with therapy there, as she chooses to go nowhere else. We highly recommend Oceanview, the staff is truly the best.
Rockaway Point
May
All my sessions in Sphinx Fitness was put to good use. I got a great workout with all my sessions. Also, I learned how to target specific muscle groups. I recommend Sphinx Fitness to anyone serious in improving their health. You will learn, you will sweat, and you will see results. I also like the flexibility of being able to workout in the park and practically anywhere. Sphinx Fitness makes it fun as he has his own equipments he brings to where you decide to workout.
Rockaway Point
Vanessa S.
I've been to the group boot camp classes at BK Fitness Club and it was unlike any class I have taken. In my experience, many classes are geared towards the complete beginner, but Sammy pushes everyone to workout to their individual greatest potential. No matter what your fitness level is, you will get a challenging workout.I really enjoy the ambiance at BK Fitness Club. It is clean with spa-like bathrooms. Natural, eco-friendly soaps, shampoos, and beauty products are available for customer use. This place is different from any gym that I've been to. They aren't about pushing a whole bunch of energy supplements and drinks that are horrible for you, which I hate. Instead, they have a full organic juice and smoothie bar, perfect for your post workout drink fix. If you're interested in fluoride-free, mineralized water, you will find it here.I look forward to starting personal training sessions with Sammy!
