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Rockaway Point
My goal is to help females feel confident in their own bodies since I know how it feels. My 10years of unhealthy relationship with food ended up when I discovered that I can eat and lose weight with the help of nutritious food and fitness, I was so excited that I dedicated my life to help other women escape that never ending cycle.
Tatiana Moroz
Lesya has been my online personal trainer for a while now, and I couldn't be happier with the results. She tailored a customized training program to fit my schedule, fitness level, and even my low ambitions for exercising! 😄 Lesya consistently checks in with me and helps me navigate any setbacks or challenges, always prioritizing my success. Thanks to her program and support, I've lost over 30 lbs. It's been a challenging journey, but I know I couldn't have done it without her expertise and dedication. Girl, you know how much I love you! You’re simply the best!!!
Rockaway Point
I have a Boutique Fitness Studio, Located in Brooklyn,NY. My Studio is fully equipped with high end equipment. My mission is to make you fall in love with an healthy lifestyle. This is why i build unique and tailored workouts full of motivation and fun. From boxing to Barbell Weights, Dumbbells, Kettlebells, Cardio machine, TRX and everything in between. As an extra support i providing Healthy recipes, Nutrition guide, results tracking, Home challenges.
Rockaway Point
kickoff is an online coaching website that allows clients to receive custom programs to suit their fitness goals. It allows for clients to message their coaches with any fitness and nutrition related questions.
Rockaway Point
Betty S.
My mom slipped and broke her leg in Dec 2017. After hospital surgery, and a Sheepshead Nursing and Rehabilitation stay for a few months, she continued her outpatient physical therapy with Oceanview Rehabilitation in Feb 2018. From the first day, she received exceptional professional service and care. A special thank you to Greg who took the time to monitor my mom's condition and progress, prescribe and give the best physical therapy treatment for her, and boost her confidence; and to Igor for patiently working with her to make her stronger and keeping her spirits up; and to Natalya and Tasha who have been so helpful in arranging appointments and transportation. My mom has recovered quickly and nicely and will continue with therapy there, as she chooses to go nowhere else. We highly recommend Oceanview, the staff is truly the best.
Rockaway Point
May
All my sessions in Sphinx Fitness was put to good use. I got a great workout with all my sessions. Also, I learned how to target specific muscle groups. I recommend Sphinx Fitness to anyone serious in improving their health. You will learn, you will sweat, and you will see results. I also like the flexibility of being able to workout in the park and practically anywhere. Sphinx Fitness makes it fun as he has his own equipments he brings to where you decide to workout.
Rockaway Point
Vanessa S.
I've been to the group boot camp classes at BK Fitness Club and it was unlike any class I have taken. In my experience, many classes are geared towards the complete beginner, but Sammy pushes everyone to workout to their individual greatest potential. No matter what your fitness level is, you will get a challenging workout.I really enjoy the ambiance at BK Fitness Club. It is clean with spa-like bathrooms. Natural, eco-friendly soaps, shampoos, and beauty products are available for customer use. This place is different from any gym that I've been to. They aren't about pushing a whole bunch of energy supplements and drinks that are horrible for you, which I hate. Instead, they have a full organic juice and smoothie bar, perfect for your post workout drink fix. If you're interested in fluoride-free, mineralized water, you will find it here.I look forward to starting personal training sessions with Sammy!
Are you ready to take the next step in your fitness journey? Whether you're aiming to shed a few pounds, build muscle, or simply enhance your overall health, finding the right personal trainer in Rockaway Point can make all the difference. Here, you'll discover how to connect with the best personal trainers who can tailor their expertise to meet your unique fitness goals.
Engaging a personal trainer isn't just about having someone to guide you through exercises—it's about having a dedicated partner in your fitness journey. A personal fitness trainer offers personalized support, expert guidance, and accountability. They can help you navigate common barriers such as lack of motivation, confusion about workouts, and plateaued progress. Whether you're looking to lose weight, build strength, recover from an injury, or prepare for an event, a certified personal trainer brings the knowledge and encouragement needed to achieve faster and more effective results.
When you hire a personal trainer, you're investing in a customized fitness experience. Expect a comprehensive assessment to understand your fitness level and goals, followed by a tailored workout plan that evolves with your progress. Personal trainers in Rockaway Point offer a variety of services, from one-on-one fitness coaching to in-home personal training services. You can also choose between male or female personal trainers based on your comfort and preferences.
Many people struggle to maintain a consistent workout routine due to a lack of motivation or unclear goals. A personal trainer acts as both a coach and a motivator, helping you stay accountable and pushing you to achieve your fitness potential. They can demystify the complexities of fitness regimens, ensuring that each workout is effective and aligned with your objectives.
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Rockaway Point offers a diverse range of personal training services to suit every preference and need:
Working with a personal trainer in Rockaway Point ensures you’re not alone on your fitness journey. Their expertise helps you avoid common pitfalls and injuries, while their encouragement keeps you motivated. Whether you’re a fitness novice or a seasoned athlete, the right PT trainer can elevate your workout routine and help you reach your goals more efficiently.
Ready to find a personal trainer who can transform your fitness experience? Start by exploring profiles of personal trainers in Rockaway Point on Bark.com. Use the platform’s features to refine your search based on your specific needs and preferences. Once you’ve identified potential trainers, reach out for free quotes and begin the conversation to see who’s the best fit for you.
Your path to better health and fitness is just a click away. With the right personal trainer by your side, you can overcome obstacles, stay motivated, and achieve your fitness goals. Don’t wait—explore the options available in Rockaway Point and take the first step towards a healthier, more active lifestyle. Whether you’re looking for a personal trainer for weight loss, strength building, or overall wellness, the perfect match is waiting to help you succeed.
