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Old Bethpage
* I DON'T TRAVEL TO CT OR NYC BOROUGHS - ONLY LONG ISLAND* Hi... I'm a personal trainer in Long Island, NY. I've done this for most of my adult life, and work with all types of clients..from teen athletes to active seniors. My specialty is strength training, and being STRONG is really the key to vitality and independence as we go through life! They types of training sessions I do range from outdoor bootcamps in a park (yes.
Old Bethpage
Our "train different" outlook keeps members motivated to learn. We offer different aspects of mixed martial arts as well as sports training tools.
Rachel Camhi
I started working out at UFC gym about 6 months ago, and I have to say, it is my favorite gym to date. I've belonged to over 10 different gyms in my life and UFC is by far the most welcoming, clean, and has the most up to date equipment. The staff all welcome me by name, and are incredibly helpful if I ever have questions about classes or equipment. They also have my protein shake order memorized, which is a testament to the level of customer service. Lastly, the gym is never over crowded, where I need to wait for equipment. I highly recommend this gym, you won't regret it!!!
Old Bethpage
Alexandria Trypuc
I've been dropping in here a few times a year since they opened, when I'm visiting from Virginia Beach. The workouts are always great, coaches and other athletes are always friendly. The gym is kept neat and clean and the equipment is all still in great condition, practically brand new it seems! I've traveled and dropped in at countless other boxes throughout the states and this is one of my favorites for sure! :-)
Old Bethpage
Samantha Rosario
I have been a client of LI Strength and Performance for some time now and cannot say enough about how great it is! The owner, Rob, is awesome. He takes his time to understand your current fitness level as well as your goals and truly cares to see you achieve them. His professionalism makes you feel comfortable and welcomed- never intimidated. The other coaches are great too. They are friendly, well informed and encouraging. The facility itself is clean and has up-to-date equipment- there is even a turf field! If you are looking for a nonjudgmental place to improve your overall health and reach your fitness goals-this is definitely the place for you!
Old Bethpage
Brittany Dawn Schulze
Its 24 hours! All the equipment is extremely clean. Lots of variety. Not to mention they are now doing free classes for members. Plus the owner is extremely nice. I just moved from Texas and was a member of anytime fitness there. When I first checked in at this club he made sure to introduce himself. I definitely found my home gym here on Long Island. �
