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Oakdale
“Your health is an investment not an expense. “ I’ve been working as a personal trainer for over 19 years. I specialize in adult fitness training, rehabilitation to pain/injuries to the shoulders, back and knees as well as teaching you how to create a strong core. I’m a certified postural specialist and have a background in exercise physiology. I also work as a Physical Therapist assistant in Huntington.
Oakdale
Total ReBand uses a patented new and innovative training method with Resistance Bands to give a total body workout and increase strength, flexibility and endurance. Group Classes and Personal Training are offered. The potential for injury is drastically decreased compared with barbell use.
Oakdale
Ernesto Hernandez
I love training here. Dom, my trainer is amazing. He is very knowledgeable and dedicated. I have accomplished more with him in a few months than in all my previous years at the gym.
I also took a few classes with Zack. He is also great.
Definitely this is a place you want to be if you want to have an ally to get fit.
