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Northwest Harbor
Over the last ten years i had a chance to explore many niches of fitness industry. My journey started as a group fitness instructor teaching multiple programs to groups of people. Then I started focusing more on one-on-one training where things are very specific from training and nutrition point. I also competed in 5 bodybuilding shows just to get an experience and understanding on how nutrition and training can affect ones physique and well being.
Northwest Harbor
Lisa Armon
Love this gym! So much equipment!! The trainers are fabulous and know their stuff! If you have an injury, or a few, (like me), they know how to adapt and give you an exercise that you can do, while also helping to strengthen, and stretch it! Classes are small in size and I don’t feel intimidated! A gym with the most updated technology and equipment in a friendly atmosphere! Enjoy working out all over again!
