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Northport
With over 20 years of trial-and-error behind me, I started crafting what I now call the Strong Mom Method. This isn’t your average fitness plan—nope, it’s a lifestyle overhaul designed specifically for busy moms who want to live their best lives without losing their sanity.
Northport
Hello, my name is Alyssa owner of a personal fitness, nutrition, and lifestyle brand, and a personal trainer with Ignite Fitness, servicing clients with their fitness and nutrition needs both online and in-person. We have a variety of programs predesigned/custom-tailored and hybrid to fit your unique needs. We strive to bring you results that you can sustain for life, and get off the diet roller coaster for good.
Northport
Camila Medici
I am a fitness club veteran and I can say with certainty that THIS IS THE BEST FITNESS CLUB! And I am not being paid so say this. Since I was 16 years old I have belonged to pretty much every big name fitness club there is both in Maryland and NY. I have worked out at Sport and Health Club, Equinox, and my latest membership was at the "Diamond" club Lifetime Syosset (which I really disliked due to crowded classes, often closed pools due to kids going number 2 in it, and malfunctioning, dirty, bathrooms in disrepair. Since I live in Northport, it was hard to find a gym close to me that would be small enough that I would feel taken care of yet large enough where I would feel pampered by a great facility. Then, in January 2014, I got my wish. Energy Fitness and Wellness opened less than 10 minutes from me in Fort Salonga. Right away I could feel the Energy difference. Anyone who is in the Northshore close to Northport would be missing out in life not to check this place out. The membership is affordable, the personal training is impeccable and fantastic, they offer an array of diverse classes with high quality instructors all included in the membership, the place is clean, they have a nice locker room with nice showers, great private clean stalls that lock properly (unlike Lifetime), a steam room, so many machines that you never have to wait to use and some machines that I never saw before even at the elite fitness clubs I belonged to. The decor is supreme, as is the customer service, the place is always comfortable, never over crowded, and you even have a smoothie bar as well as a Physical Therapist on site. It's the best place to exercise in all of Long Island. And I have also tried other gyms on guest passes, some which I liked a lot, like Fitness Incentive in Babylon Village, and some that were just ok, like New York Sports Club, LA Fitness, and Forever Fit Gym. I have been literally looking for a gym like Energy Fitness all of my adult life, and I have finally found it. Check them out online, print out their schedule, take a free tour and try their classes and training for free, and I am SURE, like me, YOU WILL BE HOOKED! The owners are present and attentive, the manager (Dennis) is very helpful, the staff is great. This is a petite elite gym, that to me is not so petite, and if you are used to paying $15 to $20 per class to do Yoga or Pilates at a studio or do Barre classes at Purebarre and having to make reservations to come to class (which you never need to do here) then YOU NEED TO GIVE ENERGY FITNESS A CHANCE because they have ALL those classes included AND MANY MORE, like Spinning, Yogafit, Yoga, Pilates, Piloxing, Booty Barre, Tabata, and many many more. Really, you have nothing to lose and everything to gain by trying this place out. If you are a mom or dad they offer childcare in the mornings so you can take your class at peace (and unlike Lifetime they will take care of your kid and not call you in the middle of your class so you can come change diapers or make your kid stop crying). The membership is so affordable and they have great specials on sign up. This is a keeper for sure. I LOVE ENERGY FORT SALONGA!!!
Northport
Healthy eating doesn't have to be complicated. It is my goal to create a simple, unique, life-changing experience for individuals who have struggled with their weight, diet and self esteem. You'll learn to explore what works best for you and figure out how to incorporate it into your daily routine.
5.00/5.00
based on 38 reviews
The average rating for Bark Personal Trainers in Northport is 5.00, based on 38 reviews.
