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North New Hyde Park
In depth explanations on what I expect from the person who is in front of me. I am very fluent in rehab techniques and diet protocols to figure out how to eat to reach your goals!
North New Hyde Park
Over 50? I am the Fitness expert you need! I have been in business for over 35 years and have a master's degree in both Exercise and Nutrition science. I have worked with all populations, but now focus upon issues relating to individuals in "Part 2" (over 50!)...... Anti-aging, weight-loss, Menopause-related issues, prevention/treatment of chronic & acute disease, orthopedic limitations, etc.
North New Hyde Park
We are a boutique fitness and wellness studio offering: * Personal Training (Individuals & Small Groups) * Yoga * Zumba * Foot Detox * Aroma Therapy
North New Hyde Park
The newest and cleanest gym in Great Neck! Our personal training packages include a FREE gym membership, complimentary drinks including water and energy drinks, free nutrition program and meal planning. We give you all the tools you need to succeed in one package without over-pricing or charging separate fees!
Vanessa
I've been a member of Studio E Fitness for 2 years, and I couldn't be happier with my experience. The gym is top-notch, with a wide range of equipment that's always clean and well-maintained. They offer a variety of classes catering to all fitness levels.
One of the highlights of my time here has been working with my personal trainer, Eden. She is incredibly knowledgeable, professional, and genuinely cares about her clients progress. Eden takes the time to understand my fitness goals and pushes me towards them each session. She also provides you with a nutrition plan based on your fitness goals.
I highly recommend Studio E Fitness!
North New Hyde Park
Experienced ACE certified Personal Trainer/Health Coach, and Mat Pilates instructor. NASM Corrective Exercise Specialist for hip, back, knee and shoulder issues. Flexibility and balance training. I provide in-home training and also train at studios in Garden City and Rockville Centre I service Long Island, NY area. Free consultation. Personal Training packages at a discounted rate.
North New Hyde Park
*Reviews on google* https://g.co/kgs/vXYf37 FSL TRAINING, LLC is a personal training and wellness company that takes a holistic approach and focuses on improving our clients' overall health and well-being. We understand that everyone knows what they have to do. However, for individual reasons, it's simply not getting done. Our program focuses on uncovering what's holding you back, whether it's mental, emotional, etc and then working with you to create a plan to build better habits in those area.
North New Hyde Park
John Sweeney
Jason and Kristy do an outstanding job pushing you step by step through the training sessions. They give support when needed and push you to levels you never thought you could achieve. Friendly personalities which makes it super comfortable to train. My son and I just signed up for our 2 nd set of 30 sessions...✌️
North New Hyde Park
Nicholas Lakhan
Iron monkey is a great gym dedicated to strength and conditioning with a welcoming, helpful community. The coaches Jason, Jesse, and Rob have much knowledge of kettlebells and barbells and are always willing to help. Their rite of passage is required for all lifters so they can fully understand and perform each lift properly. If help is needed, the coaches will always be present and will keep you in consideration. Along with kettlebell and barbell work, they also offer Olympic Weightlifting, either for beginners or people looking to improve their technique. The energy and personality of the coaches and lifters create a great, open space to feel comfortable working out.
Are you ready to transform your fitness journey? Finding a "personal trainer near me" in North New Hyde Park could be the pivotal step to achieving your health goals. A personal fitness trainer offers more than just workout routines; they provide personalized guidance, motivation, and accountability. Whether you're aiming to lose weight, build strength, or maintain overall health, engaging with a personal trainer can make all the difference.
A personal trainer is not just an instructor but a partner in your fitness journey. Imagine having a certified expert by your side, guiding you through every move, ensuring proper form, and tailoring workouts to suit your specific needs. This personalized attention helps you achieve faster results, reduces the risk of injury, and keeps you motivated.
One common barrier to fitness success is the lack of motivation. Many people start strong but lose momentum over time. A personal trainer keeps you accountable, ensuring you stick to your fitness plan even on those days when motivation wanes. They also bring variety to your workouts, making exercise something you look forward to rather than a chore.
If your goal is weight loss, a certified personal trainer for weight loss can design a program that integrates effective exercise routines and nutritional advice. For those recovering from an injury or dealing with specific health concerns, a PT trainer with expertise in corrective exercise can provide safe and effective strategies to get you back on track.
North New Hyde Park offers a variety of personal training services to fit different needs and preferences. From in-home personal training services, where workouts are tailored to the comfort of your home, to one-on-one fitness coaching at a local gym, there's something for everyone. You can choose from male or female personal trainers, depending on your comfort and preference.
Looking for "affordable personal trainers in my area"? Many trainers offer flexible packages to suit different budgets. You can opt for single sessions or discounted packages, ensuring that you get the most value for your investment.
Finding the right personal trainer can seem daunting, but it doesn't have to be. With platforms like Bark.com, you can easily connect with trusted personal trainers in your area. The process is simple: share your fitness goals, receive free quotes, and choose the trainer that best fits your needs.
Every trainer on the platform is vetted and reviewed by real customers, giving you confidence in your choice. Whether you're looking for an expert in strength training, weight loss, or general fitness, the reviews and ratings help you make an informed decision.
A personal trainer is your ticket to achieving your fitness goals efficiently and effectively. Whether you're preparing for an event, aiming to improve your overall health, or looking to break through a plateau, the expert guidance of a personal trainer can propel you forward.
For those who prefer structured environments, gym personal training offers access to a wide range of equipment and facilities. However, if privacy is your priority, private fitness coaching provides a more intimate setting to focus on your personal goals without distractions.
Many individuals face challenges when pursuing fitness goals alone, such as confusion about workouts or frustration from not seeing progress. A personal trainer simplifies the process. By creating a customized fitness plan based on your specific goals, they eliminate guesswork, allowing you to focus on the execution.
The expertise of a personal trainer extends beyond physical training. They also offer nutritional advice, helping you align your diet with your fitness objectives. This holistic approach ensures that all aspects of your health are addressed, leading to sustainable and long-lasting results.
Embark on your fitness journey by connecting with personal trainers in North New Hyde Park. Whether you're a beginner or a seasoned athlete, a personal trainer can provide the insight, motivation, and accountability you need to achieve your goals. Remember, a healthier, fitter you is just a decision away. Start your search today and take the first step towards a transformative fitness experience.
