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North Merrick
LOOKING FOR A PERSONAL TRAINER YOU CAN TRUST? LOOKING FOR A FITNESS SOLUTION THAT WILL FINALLY WORK FOR YOU? WE ARE THE ONLY PERSONAL TRAINING STUDIO THAT SPECIALIZING IN HELPING PEOPLE LOSE UNWANTED FAT & GAIN STRENGTH WHO ARE OVERWHELMED BY A BUSY SCHEDULE AND THAT CANNOT FIND A SOLUTION THAT WORKS LONG TERM! LET ME ASK YOU A QUESTION... ​DO ANY OF THESE APPLY TO YOU?
Samantha Nieto
I was expecting a big date in a few months and wanted to look/feel my best. I was struggling to find a personal trainer in the area that fit my needs and seemed the best fit, until I spoke with Anthony at AB Fitness. What got my attention at first was that he was interviewing me to see if I'd be the right fit for the place--he cared about being able to provide what I was looking for and cared that we'd be the right fit for each other. After I joined, he worked with me closely on a customized meal plan and answered all the silly questions I had. The gym itself is a small but motivating studio, with trainers that pay close attention to your movements and strengths and motivated me to push harder. The trainers are kind, motivating and extremely helpful. The first week I was sore like crazy, but with the consistency of it it became second nature. I was only there for six weeks because I ended up moving really far, but in six weeks I lost the pounds and inches I was hoping to lose and I genuinely feel stronger in all parts of my body--my endurance has increased immensely. The workouts and food tips I've learned throughout my time at AB Fitness I plan to carry with me throughout my life as I work on creating healthier habits and building a sustainable lifestyle. I'm grateful to have found AB Fitness and would recommend anyone to check them out!
North Merrick
Our certified personal trainers create the perfect programs to help you reach your goals, designed 100% around you. And they’ll be cheering you on when you cross that finish line like a badass, too. We Prioritize our customers, when it comes to negotiating pricing and plans our customers goals and desires come first. We are here for the sole reason of prioritizing our customers goals.
North Merrick
We are a small family owned studio dedicated to helping our clients achieve their fitness goals. Coach Tom offers customized personal training designed to meet the clients goals utilizing kettlebells, clubbells and body weight exercises. He also specializes in boxing training. In addition to one-on-one and small group training, Freeport Fitness Solutions offers Yoga, Zumba, Boxing, and Strength & Conditioning classes.
North Merrick
Our Certified Personal Trainers will accommodate your busy schedule and get you to your fitness goal/goals the quickest, safest way possible. We are family owned, 5 locations- Amityville, Bellmore, East Meadow, Hauppauge, West Babylon. We opened West Babylon in 2014, helping thousands of clients of all age ranges & fitness levels reach their fitness goals each year.
North Merrick
80% of losing weight is done in the kitchen and not the gym. At Core Nutrition 101 it is our job to make that task of eating healthy and balanced meals a breeze. We take all the time and effort out of your kitchen and in to ours! All our meal plans are customizable to specifically fit any of your dietary needs. We can add high energy workouts with your healthy balanced meals to maximize your fat loss.
North Merrick
Better You Better Society is a community empowerment business. Our job is to help you achieve your goal.
North Merrick
Barbara Franklin
I have been training at TFW Long Island since they opened 2 years ago. Prior to that I did not belong to a gym and I was not in shape. I was afraid to walk into a gym like this but I quickly found it to be a very supportive atmosphere. The coaches frequently modify the workout for various levels of ability or for those with prior injuries. While weight training intimidated me at first, I quickly learned to love it. The coaches made a task that seemed impossible to me into something that was very doable. Your membership at TFW long Island does not end when you walk out of the gym doors, There is constant support from the coaches as well as your fellow gym members through the gym's facebook member page. In addition, discussions with the staff and members about nutrition and weekly recipes helped me incorporate better nutrition into my life. Over the last two years I have become leaner, lost 4 sizes, and built muscle, but more importantly, I have gained confidence in myself and found a great way to relieve stress. I would highly recommend TFW Long Island to anyone looking to make a change in their life.
North Merrick
Frank Venezia
Barbara is awesome. She truly knows how to connect with kids and train them within their ability and age. To often kids try to workout without being educated and hurt themselves. Barbara is a great voice and provides wonderful guidance on how these young adults should to it right.Highly recommend you give Barbara a call!
