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North Merrick
LOOKING FOR A PERSONAL TRAINER YOU CAN TRUST? LOOKING FOR A FITNESS SOLUTION THAT WILL FINALLY WORK FOR YOU? WE ARE THE ONLY PERSONAL TRAINING STUDIO THAT SPECIALIZING IN HELPING PEOPLE LOSE UNWANTED FAT & GAIN STRENGTH WHO ARE OVERWHELMED BY A BUSY SCHEDULE AND THAT CANNOT FIND A SOLUTION THAT WORKS LONG TERM! LET ME ASK YOU A QUESTION... DO ANY OF THESE APPLY TO YOU?
Samantha Nieto
I was expecting a big date in a few months and wanted to look/feel my best. I was struggling to find a personal trainer in the area that fit my needs and seemed the best fit, until I spoke with Anthony at AB Fitness. What got my attention at first was that he was interviewing me to see if I'd be the right fit for the place--he cared about being able to provide what I was looking for and cared that we'd be the right fit for each other. After I joined, he worked with me closely on a customized meal plan and answered all the silly questions I had. The gym itself is a small but motivating studio, with trainers that pay close attention to your movements and strengths and motivated me to push harder. The trainers are kind, motivating and extremely helpful. The first week I was sore like crazy, but with the consistency of it it became second nature. I was only there for six weeks because I ended up moving really far, but in six weeks I lost the pounds and inches I was hoping to lose and I genuinely feel stronger in all parts of my body--my endurance has increased immensely. The workouts and food tips I've learned throughout my time at AB Fitness I plan to carry with me throughout my life as I work on creating healthier habits and building a sustainable lifestyle. I'm grateful to have found AB Fitness and would recommend anyone to check them out!
North Merrick
Our certified personal trainers create the perfect programs to help you reach your goals, designed 100% around you. And they’ll be cheering you on when you cross that finish line like a badass, too. We Prioritize our customers, when it comes to negotiating pricing and plans our customers goals and desires come first. We are here for the sole reason of prioritizing our customers goals.
North Merrick
We are a small family owned studio dedicated to helping our clients achieve their fitness goals. Coach Tom offers customized personal training designed to meet the clients goals utilizing kettlebells, clubbells and body weight exercises. He also specializes in boxing training. In addition to one-on-one and small group training, Freeport Fitness Solutions offers Yoga, Zumba, Boxing, and Strength & Conditioning classes.
North Merrick
Our Certified Personal Trainers will accommodate your busy schedule and get you to your fitness goal/goals the quickest, safest way possible. We are family owned, 5 locations- Amityville, Bellmore, East Meadow, Hauppauge, West Babylon. We opened West Babylon in 2014, helping thousands of clients of all age ranges & fitness levels reach their fitness goals each year.
North Merrick
80% of losing weight is done in the kitchen and not the gym. At Core Nutrition 101 it is our job to make that task of eating healthy and balanced meals a breeze. We take all the time and effort out of your kitchen and in to ours! All our meal plans are customizable to specifically fit any of your dietary needs. We can add high energy workouts with your healthy balanced meals to maximize your fat loss.
North Merrick
Better You Better Society is a community empowerment business. Our job is to help you achieve your goal.
North Merrick
Barbara Franklin
I have been training at TFW Long Island since they opened 2 years ago. Prior to that I did not belong to a gym and I was not in shape. I was afraid to walk into a gym like this but I quickly found it to be a very supportive atmosphere. The coaches frequently modify the workout for various levels of ability or for those with prior injuries. While weight training intimidated me at first, I quickly learned to love it. The coaches made a task that seemed impossible to me into something that was very doable. Your membership at TFW long Island does not end when you walk out of the gym doors, There is constant support from the coaches as well as your fellow gym members through the gym's facebook member page. In addition, discussions with the staff and members about nutrition and weekly recipes helped me incorporate better nutrition into my life. Over the last two years I have become leaner, lost 4 sizes, and built muscle, but more importantly, I have gained confidence in myself and found a great way to relieve stress. I would highly recommend TFW Long Island to anyone looking to make a change in their life.
North Merrick
Frank Venezia
Barbara is awesome. She truly knows how to connect with kids and train them within their ability and age. To often kids try to workout without being educated and hurt themselves. Barbara is a great voice and provides wonderful guidance on how these young adults should to it right.Highly recommend you give Barbara a call!
North Merrick
Janet Maggio Smith
Simply the best with Barbara and the amazing members. Very comfortable feel. Feels like family. What would I do without you Barbara. Feeling so much stronger with my collapsed arch and osteoporosis. This gym isn't just about pumping up. Barbara takes care of your issues personally and truly cares about each one of us. We love you Barbara❤️
Are you searching for a personal trainer near you in North Merrick? Whether you're eager to burn calories, build muscle, or simply stay accountable, finding the right personal fitness trainer can be transformational. Personal trainers offer tailored guidance, helping you navigate fitness challenges and achieve your health goals efficiently. Let’s explore how you can find the ideal personal trainer to meet your unique needs in North Merrick.
Personal trainers are not just about barking orders; they’re your dedicated partners in health. Do you want to lose weight, gain strength, or prepare for a special event? Personal trainers provide personalized fitness strategies that cater to your specific objectives. A certified personal trainer for weight loss, for example, can craft a regimen that focuses on calorie-burning exercises and nutritional support. On the other hand, if you're aiming to improve overall health, a PT trainer can design a balanced program incorporating cardiovascular, strength, and flexibility training.
Many individuals struggle with self-motivation, confusion over workout routines, or the frustration of not seeing progress. A personal trainer alleviates these issues by offering structured, evidence-based training plans. With professional guidance, you'll navigate workouts with confidence and clarity, ensuring every session is a step towards your goals. Whether you prefer male or female personal trainers, finding someone you connect with can make all the difference in maintaining motivation and enthusiasm.
In North Merrick, personal fitness trainers are versatile, offering a variety of training environments and modalities to suit any preference. Some people thrive in the energetic atmosphere of a gym, while others prefer the privacy and convenience of in-home personal training services. For those who value flexibility and personal attention, one-on-one fitness coaching is an excellent option.
Moreover, if budget constraints are a concern, you'll find affordable personal trainers in the area who can provide quality services without breaking the bank. From private fitness coaches to group sessions, there are numerous ways to engage with a personal trainer that aligns with your lifestyle and financial considerations.
Finding a personal trainer who meshes well with your personality and fitness goals involves a bit of research and comparison. Platforms like Bark.com simplify this process by connecting you with trusted personal trainers in your vicinity. Simply tell us what you need, and receive free quotes from top personal trainers in North Merrick. This service allows you to review profiles, read real customer reviews, and select a trainer who best meets your criteria—all with no pressure to hire immediately.
Hiring a personal trainer is about more than just exercise; it’s an investment in your well-being. Personal trainers provide accountability, ensuring you stick to your fitness routine. They also bring expertise to the table, correcting your form, preventing injuries, and helping you achieve faster results than you might on your own. Whether you’re recovering from an injury or striving for peak athletic performance, a personal trainer can tailor your training to accommodate current limitations while pushing you towards new heights.
The path to fitness can be daunting, but with the right personal trainer, it becomes an exciting journey of self-improvement. By hiring a personal trainer, you gain access to a wealth of knowledge and support, making it easier to overcome hurdles and celebrate milestones. From designing a comprehensive workout plan to providing nutritional advice, your trainer is committed to helping you succeed.
Ready to transform your health and fitness? Start by exploring options for personal trainers in North Merrick. With a wide selection of professionals offering diverse services, you’re sure to find a personal trainer who can guide you on your journey to better health. Whether you’re looking for personalized attention or a motivating group environment, North Merrick’s personal trainers are ready to support you every step of the way.
Take the first step towards a healthier, happier you by finding a personal trainer in North Merrick today. With expert guidance, personalized plans, and unwavering support, reaching your fitness goals has never been more achievable.
