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North Babylon
Homegrown Fit Club offers online 1:1 fitness, nutrition and accountability coaching. As a mom of 3, I understand the challenges of getting your body and mind healthy and strong despite the demands of busy parent-life, as I’ve gone through the journey myself and have perfected the most optimal way to build sustainable weight loss through healthy yet simple habits. We help you prioritize and customize your nutrition and fitness routine so you can seamlessly live healthier without taking time away from your loved ones!
North Babylon
Strength and conditioning personal training for women who want to become stronger for every day life. Orthopedic exercise specialty for those who have had past injury or medical conditions. Fitness nutrition specialty to help lead you in the right direction of healthier eating habits.
North Babylon
Dreambodies has been servicing Long Island and the entire metropolitan area for the past 20 years. Our founder, Tony DiCostanzo is a lifelong natural bodybuilder, martial artist and fitness enthusiast. With over 25 years of practical training and nutritional education, and multiple certifications in professional training, coaching, nutrition, sports supplementation and even sports hypnotism, Tony brings a skill set that is hard to find elsewhere.
Nicky L.
I have been with Dreambodies program for over a year. When I first started this program I was a skinny fat at 5"1 looking for that hard body look and to get in the best shape of my life. Finally I could look in the mirror and see the transformation that took place over this past year. This program as well as the bootcamp classes are amazing for anyone wanting to lose weight, and make the lifestyle changes forever . I am a fitness instructor myself and I only want to train with the best and most knowlegble trainer out there on Long Island. They are very professional and want you to succeed no matter what. The support is always there. This program goes beyond my expectations Dreambodies rock.
North Babylon
Here at CrossFit Lindy, you will receive an unmatched level of training that no other CrossFit gym can offer. CrossFit Lindy is run and operated by 4x CrossFit Games athlete (As seen on ESPN) AND US Army Combat Veteran, Daniel “BOOMSAUCE” Tyminski. He has been CrossFitting for over 10 years while winning several competitions all over the world. HE IS THE ONLY CROSSFIT GAMES ATHLETE ON LONG ISLAND!
Peter Villa
I've been to a couple other local gyms near CrossFit Lindy, and this is by far the best CrossFit gym in the area. The place is huge with some of the best equipment. The coaches and other members are all welcoming and made it really easy to feel comfortable. The gym is also very clean, it is the cleanest CrossFit gym I've been too. Everyone at CrossFit Lindy seems like they really care about everything. Even the smaller details. The ample space gives for ultimate safety and all the coaches REALLY know what they are doing!!! I am so glad I joined CrossFit Lindy!!!!
North Babylon
I've been in the fitness industry for approximately 8 years now. After having my own health scare with heart disease, I take my own health and fitness very seriously. I intend on doing the same for you! I will make your training experience an enjoyable one filled with lots of tips on how to stay healthy and get you to your fitness goals. This will be an experience you will keep with you for a lifetime.
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