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Mount Vernon
Personal training/strength and conditioning coach. In person (lower westchester) Virtual personal training (access to zoom or google meets, mic and camera)
Mount Vernon
I’m Vincent DePasquale, owner and principal coach of Exerceo Fitness. I am a nationally certified personal fitness trainer with 15 years of experience, and my business is dedicated exclusively to training clients in Westchester County NY, metropolitan Connecticut and the surrounding New York City metro area at their homes, home gyms and outdoor spaces and live remotely. I also work with clients live remotely online from anywhere in the US.
Mount Vernon
At CrossFit POP, we use functional exercise and circuit training techniques to maximize the efficiency and efficacy of each training session. Every program is tailored to the specific needs of the client. We believe that the key to reaching any fitness goal is to consistently exercise and be accountable for what you eat. The keys to that consistency are: 1) Proper technique and injury prevention.
Mount Vernon
Leader Self-Defense is an education company that provides self-improvement and self-defense coaching services. Our mission is to help people to proactively realize positive changes in their life and build the self-confidence to skillfully handle verbal and physical confrontation. We are focused on delivering video on demand (VOD) programs and interactive video conference coaching.
Mount Vernon
Elite Personal Trainer with over 15 years experience. I have managed and educated trainers within a corporate fitness environment & have worked with over 500 plus clients with a 99% success rate. Multi certified (including nutrition) and national level bodybuilding competitor.
Rene
When it comes person training Alfa is one of the best trainers I have worked with. I began training with Alfa about two years ago after my wife referred me to him. Within the two years he has pushed me to limits I never thought I could ever reach when it came to lifting weights. My strength has gone up and over all confidence in myself and capabilities. If you are looking for a trainer who genuinely cares and will help you achieve your fitness goals as well as helping you grow as an individual Alfa is your guy !
Mount Vernon
Hi, my name is kevaun, AkA “coach coconut”. My focus is providing solutions to your fitness problems, so that you can move and operate confidently in the way the human body naturally should. Your success is my success, lets work !
Mount Vernon
Hi, I'm Jenn! Personal Trainer, Functional Nutritional Therapy Practitioner, & Corrective Exercise Specialist. I empower and teach people to take back control of their health! As a Personal Trainer and Corrective Exercise Specialist, I help clients achieve their goals and move better inside and outside the gym. I have a passion for helping people live healthier, happier lives where they feel strong and confident in their bodies.
Mount Vernon
TMP DeGoosty
I have taken Pilates for a while now and it's really helping me with flexibility my posture and being a better basketball player. the staff there is amazing they made me feel comfortable the second I walked in and the instructions are very educated and they know their stuff. Place to learn if you want to place to learn Pilates how it was meant to be give this place a try.
Mount Vernon
David Coromina
I’ve had the pleasure seeing Sophie in action! She knows just how to push her clients to get the best possible results. But even more important is her heart of gold! You can tell that she cares for the people she’s working with and is passionate about helping them hit their goals.
Over the course of the last couple Months she has shared a wealth of knowledge not only about working out but nutrition as well. I am forever grateful the we are a part of each other’s lives!
Mount Vernon
Nikkita W.
Just took my first class at the newest Club Pilates studio in Glendale. I loved it. The studio is bright, welcoming and easily accessible with parking in the back and street parking too. The owner was very kind and helpful, not to mention a knowledgable and patient instructor. I've had many experiences with Club Pilates studios and have never been disappointed. They are changing the way we see Pilates, making the classes more affordable and novice friendly. The equipment is new and they provide various levels of classes with TRX and ballet fusion classes as well. I would highly recommend them and can't wait for my next class!
At survive 41 we aim to match our name! We offer classes from beginners to top athletes. We are a class based gym that offers boxing, bootcamps, strength training and personal training. We have unique classes created by individual trainers that are constantly modified to keep classes exciting and challenging. Our trainers are from the community and for the community. At survive 41 we understand the value of good health and aim to improve our clients lifestyle in the best way possible.
At survive 41 we believe discipline is the key component to success in all areas of life. We strongly encourage consistency with our clients. With a combination of our group class culture, dedicated coaches and individual dialogues with our clients we create an intimate setting. We also give detailed, customized diet plans for our clients.
The secret..... is hard work and consistency! However you're only in the gym for one or two hours a day. You must be true to your diet and eating patterns. We also teach alternate methods to reach your goals such as holistic methods and fasting.
We love to see our clients push pass their comfort zone and reach levels of fitness beyond what they expected. We love to see them achieve a better quality of life and the overall happiness it brings to their spirit. It's a privilege to be part of each individuals journey that goes way beyond the physical.
In one word I would sum it up as... purpose. Living a life serving others and building better individuals, which in return builds better homes and communities. Doing what you love isn't a chore its a privilege. For each and everyone of us its helped us through our own trials and tribulations.
We lead by example and our proof is our results. We are 100% sure that our brand gives the result that you are looking for. So much so that we offer a free trial!!
Currently we only offer remote but in our near future we will be offering online as well.
We are diligent in keeping a clean work space by consistently cleaning after classes and daily deep cleanings. We encourage our clients to stay home if they're not feeling well and we provide hand sanitizer stations.
5.00/5.00
based on 13 reviews
The average rating for Bark Personal Trainers in Mount Vernon is 5.00, based on 13 reviews.
