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Mount Sinai
A personal training business determined to teach safe and effective exercise to help clients achieve their desired goals in their own home! Practical Power is about creating a fitness program that empowers you in a way that is practical for your lifestyle!
Mount Sinai
We take Personal Training to a different level over at Redefine Fitness. We do this by taking everyone's personal health and fitness goals and blending it into a program that is specifically designed to help better you. Not everyone wants a trainer to scream, yell and push them to the floor because not everyone is healthy enough to be pushed to that level. Every client that comes in needs something different and sometimes it can be something as simple as wanting to live longer.
Mount Sinai
The summertime adds a lot of unique challenges for scheduling. We help you alleviate that by offering lessons where and when it is most convenient for you. Throughout the summer season we offer swim lessons at your own to do in your backyard with your pool all over long island.
Mount Sinai
Tiny Tee
I have been training with Linda for nearly a year and she is truly amazing. Always professional and knowledgeable, encouraging and honest. She has fully transformed my body and made me actually enjoy working out which I never thought would be possible! Linda is an amazing personal trainer and I would recommend her to anyone!
Mount Sinai
Beth Kulyk Izzo
I love my barre classes at Barre-tique! All of the instructors are great - they keep you motivated with great music, cool lights, etc. It's a beautiful studio - completely unlike any "chain" barre studios that are out there. The workouts are challenging but the instructors keep things moving at a fast pace are extremely encouraging. I love that women of all ages, sizes, etc. attend - anyone can feel comfortable coming here, as everyone is very welcoming. If you're looking for a barre studio in the area, I highly recommend giving Barre-tique a try!
