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Monroe
In depth movement screening to identify joint and movement issues and build a customized training plan based on your current movement profile, injury history, and goals.
Monroe
We are an all women fitness studio. We Offer fitness classes, Personal training, and Nutritional Coaching. Our setting is very intimate and personal. We are here to support and help women that are looking for something other than a gym! In our studio, you will receive the knowledge and support you need to achieve their fitness and wellness goals
Lizette Pagan
After numerous nutritionist sessions & working with various trainers I decided to give Nancy & FFF a try. Much to my surprise 9 months later I am pleased with the direction my health is going. I am stronger, going in the right direction on the scale & have learned a great deal about nutrition. What makes Nancy's philosophy different is that she actually holds you accountable for everything you do from what you put into your mouth to what activity you do whether positive or negative. She is very engaged in the process from the very beginning and her presence doesn't diminish as time goes by (like others). She is there for support, guidance & advice with her expertise in nutrition & fitness every step of the way. I look forward to continuing on the path of a healthier me knowing she will help keep me on track & stay focused on my goals.
5.00/5.00
based on 23 reviews
The average rating for Bark Personal Trainers in Monroe is 5.00, based on 23 reviews.
