Find a Personal Trainer in Lake Ronkonkoma

Exceptional personal training experience! Workouts were fun and surpassed all of my expectations. Would highly recommend!

Mike is a great trainer, he is very patient especially with some of my handicaps. I live training with him, the exercises are simple but very effective. Love the negative side of the rep. Nobody I've ever trained with had that technique. I totally recommend you pay him a visit. Thanks again buddy.

Professor Joe and Lockdown BJJ are one of a kind. High level instruction, the absolute best way to stay in shape and some of the best peers around. Professor Joe took my interest in Jiu Jitsu and martial arts and turned it into a passion. i highly recommend coming down for a class and seeing this awesome school for yourself

I take both my children to Martino PT. Both Andrew and John are extremely knowledgeable, professional and caring. I would highly recommend them, and would not take my children anywhere else. The entire staff is warm, friendly and welcoming.

Masá is the best but its the coaches that makes Masá home! I will follow Coach Itamar and Coach Taylor wherever they go! Not only are they super attentive and friendly, they are beyond knowledge and genuinely care about each and every person there!

He is just awesome, and a humble, A he knows what he is doing.

Great staff and very accommodating with my crazy schedule! I must admit that I don't always look forward to working out after work, but after I'm done I feel great Thanks to Smithtown Personal Training & Nutrition.

Fitness 4 You is completely different from the big box gyms and personal training studios in the area. F4You works to create long-term lifestyle changes in fitness and nutrition to achieve any goal...from weight loss and toning to healthier eating. The studio is super clean and has a friendly atmosphere. Roy is one of the best.

its amazing just like she is ,she may be a crazy health freak but she cares about each and every one of her clients dearly and wants them all to acheive their goals

I know the Instructor- beautiful inside and out. Never a mean word or thought about anyone has crossed her lips. A woman of integrity, grit, hard work, determination and attention to detail are attributes that describe her character. This is exuded in her business as well as personal and spiritual life. Great mentor for ladies if all ages. Amazing wife, mother, daughter, friend and Sister in Christ.....