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Lackawanna
In the last 27 years of teaching and helping others, we at 3 To Be Fit have found that there are three best ways to become more healthy and fit. First is to have the desire to become more healthy and wanting to attain your goal(s). Secondly, is to learn how to become more disciplined and allow us to guide you to becoming more confident and successful in your behaviors that you choose to change.
Lackawanna
Mo Hammond
My experience with U Evolve Buffalo has been consistently positive across classes and trainers. I prefer the model of the trainer owned business and classes rather than a large impersonal fitness center. I have tried many new things and succeeded in accomplishing more than I ever thought I might. I appreciate that trainers are knowledgeable and truly interested in our progress and teach you to work out safely and modify any exercise or activity. The owners and members have become like an extended group of friends and family and support each other's causes and take part in events and community activities together. I would highly recommend UEB to anyone of any age. You truly never know what you are capable of if you don't try.
Lackawanna
The Anti-Bodies
Arthur is very knowledgeable, approachable, helpful and motivating. He goes above and beyond for his clients. Always takes the time to answer any and all questions and is truly passionate about helping his clients reach their goals. It's been an honor to train with him and looking forward to the journey ahead. Highly recommended to anyone who is looking for an honest, hard working coach.
