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Johnson City
Becca Spencer
I went into my work with Elaine Schnieder feeling pretty weak and unable to get back to my usual, and favorite workout routine after a year of medical mumbo-jumbo that put a halt on my fitness. After 10 sessions working with Elaine twice a week to build strength, I am happy to say I am feeling stronger than I have in quite some time. I am back to walking every day, attending yoga class 3x/week, and swimming 3x/week, in addition to a daily yoga practice at home. I am so grateful for all that my work with Elaine has taught me and has given me! Finally feeling more like my old self again! Thank you Elaine and Positive Life Force!
