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Jackson Heights
Hello! I am Kasey Ryan, founder of Soul force fit, a multi modality fitness Company. I provide IN HOME and VIRTUAL personal training, pilates, yoga, nutrition coaching and assisted stretching. I am great at training people with injuries particularly to the knee, lower back and wrists. I can however provide a session to satisfy a world class athlete, and have, many times. I prefer doing a mixed modality session where my clients are challenged with strength endurance exercises as well as calisthenics and core isometric training.
Jackson Heights
6+ years helping men and women lose fat and build muscle in 90 days or less. Certified Personal Trainer/ Nutrition Coach Bachelors in Nutrition and Food Sciences Bilingual (English/Spanish)
Jackson Heights
My priorities as your personal trainer are to keep you safe and progress you toward your fitness goals as efficiently as possible. I am accredited by the National Academy of Sports Medicine, with three years' experience training at a top tier gym. My background includes training clients for strength, endurance, cardiovascular health, athletic conditioning, mobility, stability & balance, hypertrophy, toning and fat loss.
Jackie
I have worked with a number of trainers over the years and I consider Cami as one of the best. It amazes me because I am 78 (but in excellent shape), and while she is a young woman, she still knows exactly how much to push to give me a really tough, but injure-free workout, . She is a lovely young woman, and though I never look forward to working out, I always come away satisfied and pleased after being with her. I give her 5 stars.
Jackson Heights
My name is Juan and I am excited to meet you and be a guide to your fitness goals. Teaching is a great passion of mine and I have been a trained teacher and Coach for almost two decades. As a Certified Personal Trainer and Boxing Coach. I have taught the fundamentals of boxing to all age groups and provided special attention to each client's unique fitness needs and goals. I strive to build confidence in clients through energetic and scientific motivational coaching skills and strategies.
Marc
Life transforming! Over the past two years my physical, mental, emotional, social and spiritual states have made breakthroughs in large part spurred on by Coach Juan's influence.
Coach Juan accompanies and cheers on my development more than a "teacher" would, holds me more accountable to be disciplined more than only a "friend" would, and has put thought into the content of our sessions upping the standard in a way tailored to my needs and in a fun way that wouldn't last long if I tried watched YouTube videos and trained on my own. Totally worth trying out a session if you're interested in improving your physical and mental fitness!
He has exceeded my expectations and is a true professional at this - and has the power and will and care to improve the lives of others without that taking away from anyone else's well-being, in my eyes "contributing to the betterment of the world".
We've done regular private one-on-one sessions, family sessions (with my wife and two school-aged kids), and sessions involving sparring with another client - in every lesson Coach Juan has obviously planned how to utilize the session (while remaining flexible, especially with family sessions), and I have enjoyed every session.
Just writing this makes me look forward to our next session!
Jackson Heights
With over 20 years of experience, UFit First is an Elite Training Group servicing New York City. Our programs have proven successful because we take a safe, motivating, creative and effective approach to design workouts based on your personal needs and wants.
Gia Rodriguez
Jackson Heights
Completely Transform your body and mind in 90 days! In those 90 days, I need full attention, commitment, consistency and the strive for perfection!
Jackson Heights
CRPX is committed and motivated to help achieve our client's goals, by providing a life-changing training, nutrition, and accountability plan. My name is Chris, a certified personal trainer with over 6 years of experience, who has helped over 50 individuals to reach their goals. By working with me, you will truly understand what it takes to reach your goals, improve your health, and reach life-long success.
Jackson Heights
At LyleFitness my team and I have developed a online business that works with the clients personal needs . We hold ourselves accountable to make sure your progress in fitness and mainly your health is our first priority. With a daily check in, on a timely manner , we are there for our clients to get the attention and results you want from a person that would be with you online throughout your journey.
Jackson Heights
Personal training is available in-person (your home/ anywhere your convenience e.g. park, community/home gym and online. I focus on training core muscle, the foundation of the body which supports and controls whole body. Without strong foundation, correct form in any exercise and sports and a good posture in daily life cannot be sustained. Sufficient core muscle strength supports you in right form which not only effectively burns more calories, but it also prevents injury.
Jackson Heights
Husband and wife. Co-Owners of our Personal Training Company. We cater to male and female clientele that are looking to lose body fat, build muscle, develop sound eating habits and discover their true potential. We specialize in weight lifting, cardio training, muscle building, weight loss and nutrition coaching. Combined 8 years of experience in personal training and working for the largest luxury fitness company in the world.
Jackson Heights
I am a certified personal trainer and group fitness instructor. I've been in the fitness industry for over five years and I offer 1-1 training along with small group classes. I combine well-thought out, structured exercise programs with a warm, welcoming training style to help my clients feel challenged and supported as they pursue their fitness goals. I have experience working with clients who have a variety of goals - gaining strength, increasing muscle mass, losing weight, gaining mobility, and preventing injury.
Pattie
I look forward to Julie’s class all week and try to never miss it. It’s just the right level of exertion for me, meaning I get a good workout, but am never too tired to do it. Her lively selection of music makes it fun, and her moves are easy to follow and quickly learn. I actually love doing it on Zoom — you get to work out with other people, but in the privacy of your own home; no need to go to the gym. I highly recommend it to women of all ages!
Jackson Heights
I am here to provide guidance, support, and mentorship every step of the way, whether you are experienced in fitness or just beginning a healthier lifestyle. My goal is to support you in body, mind, and spirit.
I provide comprehensive programs that help support each individual based on their unique goals, schedules, and capabilities. It’s way more sessions, better communication, and better outcomes than traditional personal training for a fraction of the cost. To be specific, it comes out to $75 a week for as many sessions as you are capable of based on your schedule, preference, and goals. It’s also feedback on every session and an open line of communication for any questions regarding fitness or nutrition in general. And for anyone who signs up, the first 2 weeks are FREE!
It starts by narrowing in on what those goals are specifically. From there, we dive into training experiences as well as setting realistic goals. Once we have a good sense of where to start, I create a personalized approach to a physical assessment that is just for YOU. This allows us both to have a great understanding of where a program needs to start in order to push you towards your desired goals!
Staying consist with a program that is appropriate and approachable for you as an individual.
I deeply enjoy providing an approach to fitness that creates SUSTAINABLE and LONG TERM results. Most apps and personal trainers can't seem to get that right. I love being able to do it!
I was in the group fitness model for 7 years and I saw it fail so many people. Although it is a popular approach, it rarely helps people achieve long term success in fitness. So, I knew I wanted to provide a solution to those who are looking to make changes for life!
Because I provide the most comprehensive individualized approach to fitness at a fraction of the cost of generic personal training. Clients can get upwards of 5 sessions a week for just $75. And that includes and open line of regular communication as well as specific feedback on every session.
My business is exclusively remote. You don't need someone watching you like a hawk on every rep! You need an appropriate approach to fitness based on your experience levels. This allows me to provide a program that addresses your next week, month and year rather than an individual personal training session that leaves you sweaty, but gives you no roadmap for the future!
Everything I do is remote! So, how you want to approach going to the gym or how you create a space at home is completely up to you!
4.15/5.00
based on 195 reviews
The average rating for Bark Personal Trainers in Jackson Heights is 4.15, based on 195 reviews.
