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Hempstead
"Transforming Bodies To Feel Better Naked" Please Call Or Text Me! 1-646-652-1707Specializing in Weight-Loss, Bodybuilding, Nutrition & Exercise Therapy. Constructing Training and Nutrition Programs for both Local, In-Person Clients along With Remote, Online Clients. **Programs are all "Unique & Customized"** In-Person training sessions are held at my private fitness studio just by JFK airport.
Hempstead
We are a boutique fitness and wellness studio offering: * Personal Training (Individuals & Small Groups) * Yoga * Zumba * Foot Detox * Aroma Therapy
Hempstead
Experienced ACE certified Personal Trainer/Health Coach, and Mat Pilates instructor. NASM Corrective Exercise Specialist for hip, back, knee and shoulder issues. Flexibility and balance training. I provide in-home training and also train at studios in Garden City and Rockville Centre I service Long Island, NY area. Free consultation. Personal Training packages at a discounted rate.
Hempstead
*Reviews on google* https://g.co/kgs/vXYf37 FSL TRAINING, LLC is a personal training and wellness company that takes a holistic approach and focuses on improving our clients' overall health and well-being. We understand that everyone knows what they have to do. However, for individual reasons, it's simply not getting done. Our program focuses on uncovering what's holding you back, whether it's mental, emotional, etc and then working with you to create a plan to build better habits in those area.
Hempstead
Better You Better Society is a community empowerment business. Our job is to help you achieve your goal.
Hempstead
Gunter spice
What makes me love working with sportsperformancegroup is the fact that each team or group gets their own coach. This means that it is easier to get special attention as each athlete needs it. My team received an interestingly lively and easy to work with coach. The coach took his time to understand each member very well and as a result he knew what to focus on with each of us and as a group in general. He has guided us on some amazing techniques that have significantly boosted our confidence by increasing our speed and stamina. Our journey with sportsperformancegroup has been a success.
Hempstead
John Sweeney
Jason and Kristy do an outstanding job pushing you step by step through the training sessions. They give support when needed and push you to levels you never thought you could achieve. Friendly personalities which makes it super comfortable to train. My son and I just signed up for our 2 nd set of 30 sessions...✌️
Hempstead
Nicholas Lakhan
Iron monkey is a great gym dedicated to strength and conditioning with a welcoming, helpful community. The coaches Jason, Jesse, and Rob have much knowledge of kettlebells and barbells and are always willing to help. Their rite of passage is required for all lifters so they can fully understand and perform each lift properly. If help is needed, the coaches will always be present and will keep you in consideration. Along with kettlebell and barbell work, they also offer Olympic Weightlifting, either for beginners or people looking to improve their technique. The energy and personality of the coaches and lifters create a great, open space to feel comfortable working out.
Hempstead
Christa Marciano
I've been training with Chris for almost 10 years, on and off due to my inconsistencies. I'm now back with full commitment. In just three weeks, I feel stronger, more confident and happier. Chris knows me and all his clients very well and is very attentive to our needs. He is not only a great and knowledgeable trainer, but his personality allows him to retain his clients for a long time and he has the ability to attract prior clients back to him without solicitation. We come back because we want him! He has inspired me. He has more faith in what I can do than I do for myself. Thank you so much for helping me get my life back. Now let's kill it!! GDFR. Love, BEASTMODE
LOOKING FOR A PERSONAL TRAINER YOU CAN TRUST? LOOKING FOR A FITNESS SOLUTION THAT WILL FINALLY WORK FOR YOU? WE ARE THE ONLY PERSONAL TRAINING STUDIO THAT SPECIALIZING IN HELPING PEOPLE LOSE UNWANTED FAT & GAIN STRENGTH WHO ARE OVERWHELMED BY A BUSY SCHEDULE AND THAT CANNOT FIND A SOLUTION THAT WORKS LONG TERM! LET ME ASK YOU A QUESTION... DO ANY OF THESE APPLY TO YOU? -Do you have no idea what to do to lose weight in and out of the gym? -Are you sick of following unrealistic diets that don't work? -Have no motivation or energy to do anything? -Are you sick of hiding your body behind layers of clothes because you're embarrassed of how you look? If any of these apply to you... THEN DISCOVER HOW AB FITNESS CENTER'S TEAM CAN TAKE YOU BY THE HAND AND GUIDE YOU TO THE BODY YOU HAVE ALWAYS WANTED OUR PROVEN "3 POINT TRAINING SYSTEM" IS DESIGNED TO GET YOU TO YOUR DREAM BODY AS QUICKLY AS POSSIBLE We are NOT talking about a program that is a "One Sized Fits All" type plan. Each program is fully customized for your individual needs. Our mentorship program is designed to help us work together One on One to create the ultimate program for YOU and only you. HERE IS HOW THE PROCESS WORKS: STEP #1- WE ASSESS YOUR INDIVIDUAL NEEDS We first set up a phone call to see if you are a good fit for the program. Thats right you must apply! We do NOT accept everyone who just wants to pay for training. Our AB Fitness family is very special to us. We protect our community by screening potential clients. All current clients at AB Fitness Center are hand selected. If you are selected you we will then set up a fitness evaluation at our facility. During your evaluation we will go over important information that is important for fully customizing your program. We will assess your needs and desires. With our decades of experience we will help determine the best approach for you. STEP #2- WE CREATE YOUR FULLY PERSONALIZED ROAD MAP Each Program we create is fully customized to your needs and will get you to your goals as fast as possible. This personalized road map will help make your journey clear and concise. Our programs are all designed to get you results and to help you to maintain those results PERMANENTLY. Our goal for all our clients is to be able to do this on their own forever. You hire a personal trainer to help teach you HOW to get results. I want you to be able to know what works for you in the gym and in the kitchen. This way you can take this information with you forever. STEP #3- WE WILL HELP YOU EXECUTE ON YOUR PERSONALIZED ROAD MAP TO HELP YOU FINALLY REACH YOUR GOALS Once the program is created we help you to understand proper exercise form to minimize injury risk. Our science based effective workouts are designed to focus on the movements that matter most while not wasting hours of your life in the gym. In addition.... We will be monitoring your nutrition along the way. You will never have to wonder what is ideal for your body anymore. No more switching diets or quick fix scams. My team and I will be there around the clock to help you in anyway we can. WE WILL MEET AT ONE OF OUR STATE OF THE ART PERSONAL TRAINING FACILITY LOCATED IN EAST MEADOW, MASSAPEQUA LONG ISLAND OR IF YOUR NOT LOCAL WE CAN EVEN MEET VIRTUALLY. HERE WE WILL BE ABLE TO FOCUS AND WORK ON THE AREAS YOU SPECIFICALLY WANT TO TARGET, WITHOUT ALL THE "GYM DISTRACTIONS" AND ANNOYING GYM LUNKS. Contact us to get started!!!!
In one word Accountability!!! Listen we all know what we should and shouldnt do when it comes to fitness, but most of us struggle with the follow thru!
At AB Fitness Center my team and I pride ourselves on keeping you accountable to YOUR goals!
70% of your results will come from your nutrition. All of us on staff are certified nutritionist so we can keep you accountable outside of the gym as well!
Here is an interesting point: 30 days from now you will either be a month older and possibly a few pounds heavier or you can be 5-10lbs lighter and 30 days closer to your goal. You decide where you will be 1 month from reading this!!
Your nutrition! You cant outwork a bad diet!
70% of your results will come from what you eat!
This is why all of us at AB Fitness Center are nutritionist! We provide you with a customized plan to help you achieve your goals that much faster!
Our goal is to teach you how to make your results PERMANENT!
I love that we get to change YOUR life! Fitness is the gateway to getting what you want in life!
It goes way beyond just the gym. If you can conquer control over what you eat and your body you can master any aspect of your life.
In my 15 years of experience I have seen mothers of 3 kids get below their pre pregnancy body.
I have helped people come off medications that doctors told them they could never.
I have helped people who were so shy open up and be the life of the party.
Fitness goes beyond just lifting weights...fitness can change everything dor you!
I always knew I wanted to help people but I hated seeing people in pain. I have an extensive backround in physical therapy and see the people in pain from surgeries was not my thing.
Being a nutritionist and a Trainer has allowed me to make an impact in someones life in the best way ever!
We help heal people from the inside out!
Our reviews and our work speaks for itself! Check out our website
www.abfitnesstrainer.com
When you sign on the dotted line with us your not just another name or face in the gym...you become our family!
So if your serious about taking yourself to the next level...look no further then AB Fitness Center
based on 1,453 reviews
The average rating for Bark Personal Trainers in Hempstead is 4.66, based on 1,453 reviews.