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Hawthorne
GameOn Strength of Westchester County offers unparalleled training for any one who is looking to gain true results. In an incredible modern updated facility and an atmosphere with the sensation of a community, we offer phenomenal exercise programming and accountability. Our method is based on the fact that everyone is different. Therefore, everyone can not train the same.
Jin Family
Dimitrios is a knowledgable coach who has truly helped me become a better athlete. Since the day I started, I have learned a lot more about my body and how to become a smarter athlete. Every exercise I do there serves a purpose to help me improve in my sport. It's not about the number of hours that I need to put in at the gym, but instead Dimitrios makes strength training smart.
Hawthorne
I'm a dedicated certified personal trainer and licensed massage therapist in practice for over 12 years. I am passionate about helping those struggling to adopt a healthier lifestyle and are overwhelmed with all the fitness information out there. I believe fitness should be fun, insightful, and purposeful. I take a holistic approach when designing fitness programs with a focus on preventative care.
Hawthorne
I relate to my clients by going through my own fitness journey. Largely focus on diet/program relative to goals for long term -fat loss/muscle gain
