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Harris Hill
Greetings! I’m Lacy Christ - a NASM Certified Personal Trainer, Life Coach, and Motivational Speaker. I help you to reach and exceed your goals, whether in life, health, wealth or relationships! For fitness, we track with weight, measurements and performance assessments. Nutritional support and guidance is also provided. 100% customized online (skype, etc...) program packages are also available if you prefer to recieve coaching in your own home or at your gym, and still have the accountability and support that will bring you success.
Harris Hill
UPLIFT offers a variety of classes and small group training including Body Blast, Body Chisel, Yoga Flow, Core Piyo, Strength & Conditioning and Chisel Hiit.
xaviertony
My journey with Yoga has been nothing short of miraculous. Battling chronic back pain had left me feeling hopeless, until I stumbled upon this haven of healing. The transformative power of yoga they harness is beyond incredible.I must wholeheartedly acknowledge my Uplift Yoga & Strength for not only improving, but curing my condition. Their dedication and expertise shone through, making me a believer in the power of holistic healing.
In the past Biomagnetism had helped me fight off a serious health issue that had a complete hold on my life . Biomagentism provided me with a complete cure from that . Biomagnetism basically balances the internal Ph of the body.This kills all sorts of pathogens and heals the body from within by boosting the immunity system.
My suggestion to any practitioner seeking to provide efficient healing is to integrate biomagnetism with yoga practices here. The synergy between these two modalities can accelerate and provide an even more profound experience for the patients . To know more about Biomagnetism, visit DrGarciaBiomagnetism.com
Harris Hill
Andrew Moeller
Just started training with Dwayne. Had my first session last Saturday. How am I feeling?.....Well, Saturday after the training session I could hardly walk, but the rest of me felt pretty good. Sunday I could still hardly walk and the rest of me was now sore, especially my triceps. Thank goodness Dwayne warned me about going down stairs because I'm pretty sure I would have fallen. No muscle on my body has ever felt the way my legs did Saturday and Sunday. I was hugging the bannister taking one step at a time like I was learning to walk all over again! What a sight. Monday I was still pretty sore but moving okay. Tuesday I felt pretty good and was able to hit the elliptical and do some stretching. By Wednesday I was fine and looking forward to the next session. Excellent training.
Harris Hill
Laura Wrightson
Knowledgeable coaches, friendly community and a huge facility- this place has it all! I started going to AP 4 years ago and it’s been one of the best decisions I’ve ever made. Definitely worth checking out whether you’re visiting from out of town or looking to start the next chapter of your fitness journey!
Harris Hill
Robert Kapchan
Been coming here ever since Dave bought the place. Hes done a lot to transform the interior it's very inviting and low key atmosphere which is great for somebody like me. Dave is a great trainer who understands his clients and gives you what you need to attain your goals. All it takes is commitment consistency and following the plan he develops for you. He checks up regularly and,wants to know how you're doing and,feeling. I have had excellent results in 9 months. I reached my first goal and now on a maintenence plan to stay in good shape. Great small gym atmosphere.
Harris Hill
Tom O'Donnell
Christine Colella has been working with me for several months. I have had Parkinson's disease for the over 29 years now. Her ability to teach, care and plan new and exciting Yoga techniques customized to my situation is unparalleled. I Have made great strides in coping with Parkinson's through Yoga Therapy. Christine on a personal note... She is fun, exciting, easy to talk too, very caring and always the professional. I would refer her to anyone who has chronic issues like dealing with pain or stiffness but Yoga therapy is for everyone.
based on 104 reviews
The average rating for Bark Personal Trainers in Harris Hill is 4.98, based on 104 reviews.