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Glen Oaks
In depth explanations on what I expect from the person who is in front of me. I am very fluent in rehab techniques and diet protocols to figure out how to eat to reach your goals!
Glen Oaks
Over 50? I am the Fitness expert you need! I have been in business for over 35 years and have a master's degree in both Exercise and Nutrition science. I have worked with all populations, but now focus upon issues relating to individuals in "Part 2" (over 50!)...... Anti-aging, weight-loss, Menopause-related issues, prevention/treatment of chronic & acute disease, orthopedic limitations, etc.
Glen Oaks
The newest and cleanest gym in Great Neck! Our personal training packages include a FREE gym membership, complimentary drinks including water and energy drinks, free nutrition program and meal planning. We give you all the tools you need to succeed in one package without over-pricing or charging separate fees!
Glen Oaks
Experienced ACE certified Personal Trainer/Health Coach, and Mat Pilates instructor. NASM Corrective Exercise Specialist for hip, back, knee and shoulder issues. Flexibility and balance training. I provide in-home training and also train at studios in Garden City and Rockville Centre I service Long Island, NY area. Free consultation. Personal Training packages at a discounted rate.
Glen Oaks
*Reviews on google* https://g.co/kgs/vXYf37 FSL TRAINING, LLC is a personal training and wellness company that takes a holistic approach and focuses on improving our clients' overall health and well-being. We understand that everyone knows what they have to do. However, for individual reasons, it's simply not getting done. Our program focuses on uncovering what's holding you back, whether it's mental, emotional, etc and then working with you to create a plan to build better habits in those area.
Glen Oaks
John Sweeney
Jason and Kristy do an outstanding job pushing you step by step through the training sessions. They give support when needed and push you to levels you never thought you could achieve. Friendly personalities which makes it super comfortable to train. My son and I just signed up for our 2 nd set of 30 sessions...✌️
Glen Oaks
Joshua R.
Excellent martial arts dojo specializing in Shotokan Karate and kickboxing. Run by Ashley Davis (US National Team) and Adham Sabry, the schoolexcels in training young competitors for national level success. My 8 year old daughter has been studying Karate for two years under both Sensei Ashley and Sensei Adham. She won the US Nationals twice (both years) and won gold at multiple other national level tournaments. This is an excellent dojo run by caring professionals who still compete in international level Karate.