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Garden City Park
In depth explanations on what I expect from the person who is in front of me. I am very fluent in rehab techniques and diet protocols to figure out how to eat to reach your goals!
Garden City Park
We are a boutique fitness and wellness studio offering: * Personal Training (Individuals & Small Groups) * Yoga * Zumba * Foot Detox * Aroma Therapy
Garden City Park
Experienced ACE certified Personal Trainer/Health Coach, and Mat Pilates instructor. NASM Corrective Exercise Specialist for hip, back, knee and shoulder issues. Flexibility and balance training. I provide in-home training and also train at studios in Garden City and Rockville Centre I service Long Island, NY area. Free consultation. Personal Training packages at a discounted rate.
Garden City Park
*Reviews on google* https://g.co/kgs/vXYf37 FSL TRAINING, LLC is a personal training and wellness company that takes a holistic approach and focuses on improving our clients' overall health and well-being. We understand that everyone knows what they have to do. However, for individual reasons, it's simply not getting done. Our program focuses on uncovering what's holding you back, whether it's mental, emotional, etc and then working with you to create a plan to build better habits in those area.
Garden City Park
Better You Better Society is a community empowerment business. Our job is to help you achieve your goal.
Garden City Park
John Sweeney
Jason and Kristy do an outstanding job pushing you step by step through the training sessions. They give support when needed and push you to levels you never thought you could achieve. Friendly personalities which makes it super comfortable to train. My son and I just signed up for our 2 nd set of 30 sessions...✌️
Garden City Park
Nicholas Lakhan
Iron monkey is a great gym dedicated to strength and conditioning with a welcoming, helpful community. The coaches Jason, Jesse, and Rob have much knowledge of kettlebells and barbells and are always willing to help. Their rite of passage is required for all lifters so they can fully understand and perform each lift properly. If help is needed, the coaches will always be present and will keep you in consideration. Along with kettlebell and barbell work, they also offer Olympic Weightlifting, either for beginners or people looking to improve their technique. The energy and personality of the coaches and lifters create a great, open space to feel comfortable working out.
Garden City Park
Christa Marciano
I've been training with Chris for almost 10 years, on and off due to my inconsistencies. I'm now back with full commitment. In just three weeks, I feel stronger, more confident and happier. Chris knows me and all his clients very well and is very attentive to our needs. He is not only a great and knowledgeable trainer, but his personality allows him to retain his clients for a long time and he has the ability to attract prior clients back to him without solicitation. We come back because we want him! He has inspired me. He has more faith in what I can do than I do for myself. Thank you so much for helping me get my life back. Now let's kill it!! GDFR. Love, BEASTMODE
