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Flatlands
PLEASE VISIT PROJECT-REHUMANIZE.COM FOR MORE INFO AND TO CONNECT Project Re-Humanize is an in-person and virtual health and fitness coaching service. This service takes a holistic approach to your fitness, health, mindset and overall wellness. The methodologies used to help you achieve your goals are informed by over a decade of hard earned experience and a unique education in physical training, performance, rehabilitation, and biomechanics.
Runy
I initially approached Jamil with the intention of running an ultra marathon.
The day of the race I was confident I would complete it (barring injury), as we put in the work physically and mentally.
Jamil’s coaching kept me injury free, and increased my strength and endurance. My ability to recover is better than ever and my confidence has hit a new level as I have never run so far in my life!
I am looking forward to my next challenge which I now know is not so much about the accomplishment but about the lifestyle and the process.
Flatlands
With our fitness and nutrition coaching, we help moms and dads lose weight and keep it off while eating their favorite foods! Message us on Instagram @Chrisgilbertfit to become a client. We ONLY communicate by Email or Instagram. We ONLY work with our clients online and remotely!
Flatlands
I have been personal training and teaching group exercise for 4 years now. After going through a weight loss and fitness journey myself, I have obtained multiple fitness certifications in order to help others begin their journeys towards health and wellness! I specify in exercise for weight loss and muscle building/toning including interval training, strength training, and endurance training.
Flatlands
***Currently accepting online clients only*** Congrats on taking the first step toward better health! Starting an exercise program can often feel like a confusing, overwhelming, and sometimes downright painful endeavor. Lack of time, motivation, and support can leave you feeling defeated before you even start. That’s where I come in! With kindness and empathy, I will work with you to overcome these barriers.
Kass Minor
I've been working out with Ash for two years...and I love it! Two years ago, as a total work out newbie, Ash was not only patient with me, but an excellent teacher. She introduced weight lifting and physical training to me in ways that felt fun and engaging; she has never made me feel bad for being out of shape. The best part of working out with Ash is that I look forward to it. Two years later, I'm still working out with Ash, and I feel fit and strong in ways that are energizing and renewing-a much needed respite after long hours in front of people or in front of the computer!
Flatlands
Hello all. My name is Scott Hall, and I am current doctoral of Physical Therapy Student and personal trainer with 5+ years of experience. At Forever Fit, we specialize in optimizing human movement with specific exercise catered to your individual health and fitness goals and movement capabilities. Whether your goal is to lose/gain weight, get stronger, rehab from an injury or get rid of your chronic aches and pains, then Forever Fit may be perfect for you!
Flatlands
Professional yoga instructor, teaching Vinyasa, Hatha, Yin and Iyengar yoga for groups and individuals. As a dedicated and experienced yoga instructor, I offer a holistic approach to wellness that combines ancient wisdom with modern practices. Whether you're a beginner seeking relaxation or an advanced yogi looking to deepen your practice, I provide personalized sessions tailored to your needs.
Flatlands
I specialize in tough but simple training to help guys over 40 overcome age, injury, and a busy schedule so they can maintain a vigorous physical practice and enjoy an active life. In the last 10 years, I've had to deal with knee surgery, a physical job, and the effects of getting older. I know first hand how these things affect the way we train, and how the way we train affects the way we live.
Flatlands
We focus on unlocking your fitness blueprint: - Learning and understanding how you move/exercise optimally to give you the best health and wellness results - Identifying any obstacles, struggles and limitations that prevent you from reaching your goals - Creating an empowering mindset on your fitness journey that teaches you how to sustain your goals once you've accomplished them
Flatlands
Juliet Wellness offers personalized Fitness and Habit Base Nutrition Coaching. My Goal is to create a positive impact on my clients' lives, while keeping them inspired, motivated, and engaged throughout their health and fitness journey. The experience of training and running NYC marathons kickstarted my habit - which have now developed into my profession - of living a healthier and happier life.
Flatlands
I'm a personal trainer, professional dancer and Capoeira Angola practitioner. Movement is my lifestyle. I've been learning Personal Training for the last 3 years, including calisthenics, ROM, injury prevention, postural correction and animal flow, under RhythmMetrics Method as Trainer Assistant. I teach conditioning in NY Martial Arts Academy As a dancer, I've been dancing since I was 3 years old.
Flatlands
At MVNW8, we believe that fitness is not a one size fits all endeavor. We help our clients achieve their fitness goals in the most efficient way possible based on their lifestyle and daily schedule. Not everyone can eat 6 times a day or workout 7 days a week. After all, the best fitness program is one that you can stick to.
almaareyy
I have been Training with Genesis for a whole year now & all I can say is what a great experience it has been. She is the most efficient, incredible, & extraordinary trainer I have ever came across . It has been a very good experience working with My girl Genesis & looking forward to working with her for the long term.
Flatlands
Hi I’m Mo and as a fitness mentor and owner of MoFitness, MoFitness offers elite personal training, motivation and and inspiration to those seeking a better healthier way of living.
Are you ready to embark on a transformative fitness journey in Flatlands? Finding the right personal trainer can make all the difference in achieving your health and fitness goals. Whether you're eager to lose weight, build muscle, or simply maintain a healthier lifestyle, a personal trainer near you can provide the expert guidance and personalized support you need to succeed.
Hiring a personal trainer is not just about having someone to guide you through workouts. It's about having a partner in your fitness journey who understands your unique needs and helps you overcome barriers. From lack of motivation to confusion about effective workout routines, the challenges of working out alone can be daunting. A personal trainer brings structure, accountability, and expertise to your fitness regimen, ensuring you stay on track and see real progress.
Whether you're preparing for a marathon or recovering from an injury, personal trainers in Flatlands offer tailored programs designed to meet your specific objectives. Looking to shed those extra pounds? A certified personal trainer specializing in weight loss can craft a plan that includes both effective workouts and nutritional guidance. Want to build strength? A pt trainer can help you with targeted strength training exercises to enhance muscle growth and improve endurance.
One of the greatest advantages of working with personal trainers is the access to professional knowledge and experience. These experts can introduce you to new exercises, correct your form, and push you beyond your comfort zone safely. With a personal fitness trainer, you can achieve your goals faster and more efficiently than you might on your own.
Many people struggle with finding time for fitness, knowing which exercises are best, or staying consistent with their workouts. Personal trainers can help you navigate these common obstacles. They provide flexible scheduling options, including in-home personal training services and online sessions, so you can fit fitness into your busy lifestyle. Plus, their motivational support and accountability ensure you remain committed to your fitness goals.
When you're ready to find a personal trainer in Flatlands, consider what qualities are important to you. Are you looking for male or female personal trainers? Do you prefer one-on-one fitness coaching or group sessions? Bark.com connects you with a variety of personal trainers, each with their own specialties and training styles. You can compare profiles, read reviews from real clients, and even receive free quotes to make an informed decision.
Cost is often a concern when considering personal training, but affordable options are available. With Bark.com, you can find personal trainers who offer competitive pricing without compromising on quality. Whether you're seeking budget-friendly solutions or premium services, there's a trainer for every budget.
Beyond traditional personal training, you might be interested in related services such as private fitness coaching, nutrition counseling, or specialized programs for event preparation. Many trainers offer holistic approaches that combine physical training with lifestyle and nutritional advice, ensuring a well-rounded path to wellness.
Ready to transform your fitness routine? Start by connecting with the best personal trainers in Flatlands through Bark.com. It’s simple: tell us what you need, receive free quotes, and choose the trainer who best fits your requirements. With the right support, you’ll achieve your health and fitness goals more effectively than ever before.
Whether you’re new to fitness or a seasoned athlete, the right personal trainer can elevate your workouts and help you achieve your dreams. Find your perfect match today and embark on a journey to a healthier, happier you.
