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Flatbush
PLEASE VISIT PROJECT-REHUMANIZE.COM FOR MORE INFO AND TO CONNECT Project Re-Humanize is an in-person and virtual health and fitness coaching service. This service takes a holistic approach to your fitness, health, mindset and overall wellness. The methodologies used to help you achieve your goals are informed by over a decade of hard earned experience and a unique education in physical training, performance, rehabilitation, and biomechanics.
Alexander Khenkin
Project ReHumanize
These days I find myself experiencing tiny jolts of euphoria where for a split second it dawns on me that I’m a fitter, thinner, more confident, more hopeful and overall happier person than I was less than a year ago. For that, in large part I have Project Re-Humanize to thank.
I have been undergoing my “Re-Humanization” process under the guidance of Jamil for the last eleven months. During that period of time I have shed approximately 30 pounds. I gained muscle and built up a level of endurance which has allowed me, for the first time in my life at the age of 45, to run a 10 mile race, hike the Inca Trail to Machu Picchu, and generally transform myself into a healthy and active person.
Project Re-Humanize came into my life at a point when I seemingly hit rock bottom. I was overweight, depressed, hopeless, and substituted food and alcohol for any meaningful activity in life. As a recent widower and a single father to two boys, one of which has special needs, I did not think that it would be possible to make any changes in the downward spiral of a lifestyle I’ve created.
Once I started working with Project ReHumanize, it became apparent that with the right guidance I could make the much needed change. While there are infinite number of trainers out there, it was obvious from the very beginning that Jamil stood apart from large majority of your stereotypical trainers. His approach integrates every aspect of the human experience. He pays attention to the whole person and targets not only fitness and nutrition but provides support on every level in order to ensure that the client is on the path to success. His process is well thought out and is continuously custom tailored to the person he’s working with. He knows how to encourage and push his clients, but more importantly he’s also aware that sometimes he needs to step back and just support the person in order to then pick up and move them forward.
As people, we are all vulnerable and susceptible to our own insecurities. I know first hand that my path to a healthy lifestyle was greatly impeded by a variety of such issues. In working with Jamil, we were able to identify these vulnerabilities and use them to create momentum that actually propelled my progress to a whole new level.
I truly feel that Project Re-Humanize has done exactly what it’s name purports to do. It has guided me on the path to my own Re-Humanization. I am forever grateful for that, as I know this has been a life-saving experience for me.
Flatbush
Elevate Your Fitness with Personal Training, Strength & Conditioning, and Boxing Whether you’re an athlete looking to boost performance or just starting your wellness journey, I’m here to help you reach your goals with personalized, results-driven training. What I Offer: • Custom Fitness Plans: Your goals, your program. I design tailored plans that align with your lifestyle, fitness level, and ambitions, ensuring every workout moves you closer to success.
Flatbush
With our fitness and nutrition coaching, we help moms and dads lose weight and keep it off while eating their favorite foods! Message us on Instagram @Chrisgilbertfit to become a client. We ONLY communicate by Email or Instagram. We ONLY work with our clients online and remotely!
Natalie
Very professional. Respectful.
Great Motivator. Has a lot of experience, and gives great advice. Excellent coach and nutrition educator. Quick responder if you have any questions he is there to guide and help you with whatever you’re struggling with on the workouts and also with food selects. So far I’m very satisfied with this approach on my journey to weight loss. And I’m already noticing results. I highly recommend.
Flatbush
I have been personal training and teaching group exercise for 4 years now. After going through a weight loss and fitness journey myself, I have obtained multiple fitness certifications in order to help others begin their journeys towards health and wellness! I specify in exercise for weight loss and muscle building/toning including interval training, strength training, and endurance training.
Flatbush
I provide mainly personal fitness training services on demand delivered to your Gym Apartment; nutrition and Lifestyle guidance in person or online. You will receive a segmental body composition analysis to find out detailed informations about your metabolism, biologic age , hidratation, body fat percentage and free fat mass weight. to have a better idea please copy and paste the following link in your browser:
Flatbush
We are passionate about about accomplishing client goals . And we offer any support thats required to attain it, morally , socially and psychologically.
Flatbush
Brooklyn Fitness is a Hybrid between a normal Gym and a Training Studio. All of our members are given personal training programs to learn with a coach and we provide accountability and program updates to ensure you reach your goals. There is no other place like this in NYC.
Michael Sanchez
I've worked out in many different gyms/facilities and BHP is the first gym that has the quality all around. The dedicated commitment that you receive from the staff the minute you walk through the doors and the minute you leave is outstanding. All staff is super well knowledged and has a level of expertise that makes you feel well taken care of.
I'm so greatful my wife and I found BHP because their dedication and knowledge can't be found anywhere else.
Flatbush
***Currently accepting online clients only*** Congrats on taking the first step toward better health! Starting an exercise program can often feel like a confusing, overwhelming, and sometimes downright painful endeavor. Lack of time, motivation, and support can leave you feeling defeated before you even start. That’s where I come in! With kindness and empathy, I will work with you to overcome these barriers.
Gwenn Schneider
I have been taking lessons with Ash for about 3 years.
I always look forward to workout with her because of her caring and thoughtfulness.
Ash knowledge is extensive and also has alternatives for anyone in the class unable to do a particular exercise.
I have been so blessed to have found Ash and her instructors.
Flatbush
Hello all. My name is Scott Hall, and I am current doctoral of Physical Therapy Student and personal trainer with 5+ years of experience. At Forever Fit, we specialize in optimizing human movement with specific exercise catered to your individual health and fitness goals and movement capabilities. Whether your goal is to lose/gain weight, get stronger, rehab from an injury or get rid of your chronic aches and pains, then Forever Fit may be perfect for you!
Flatbush
Professional yoga instructor, teaching Vinyasa, Hatha, Yin and Iyengar yoga for groups and individuals. As a dedicated and experienced yoga instructor, I offer a holistic approach to wellness that combines ancient wisdom with modern practices. Whether you're a beginner seeking relaxation or an advanced yogi looking to deepen your practice, I provide personalized sessions tailored to your needs.
C. A.
I've been attending weekly sessions with Dvora, and each one leaves me feeling completely revitalized. She is amazing at guiding through the physical postures, and her calm energy creates a space where I can connect with my inner self. I always leave her classes feeling more centered, peaceful, and aligned. I've noticed a big improvement in my physical strength as well. I highly recommend her to anyone looking for a transfomative yoga experience.
Flatbush
I specialize in tough but simple training to help guys over 40 overcome age, injury, and a busy schedule so they can maintain a vigorous physical practice and enjoy an active life. In the last 10 years, I've had to deal with knee surgery, a physical job, and the effects of getting older. I know first hand how these things affect the way we train, and how the way we train affects the way we live.
Flatbush
We focus on unlocking your fitness blueprint: - Learning and understanding how you move/exercise optimally to give you the best health and wellness results - Identifying any obstacles, struggles and limitations that prevent you from reaching your goals - Creating an empowering mindset on your fitness journey that teaches you how to sustain your goals once you've accomplished them
Leading Edge Personal Trainers is an NYC based in-person and virtual personal training business with nutrition being an integral component of our program. Your health is our priority. Our team of certified and experienced trainers are here to help you reach your full fitness potential. We specialize in prenatal and postpartum, weight loss, strength and mobility training. Our program is personalized to your specific needs and desires so that you can progress in each workout and get the results you deserve. Contact us today so we can get you started on your fitness journey!
We help instill in our clients the confidence and know-how to surpass any mental and physical blocks so that they can accomplish fitness goals they never thought were possible. In working with us each client receives a personalized nutrition and exercise program designed specifically for their fitness goals and their bodies needs. Throughout their fitness journey we help hold each of our clients accountable through regular check-ins, progress pictures, macro-tracking and exercise progression in their program.
Our clients' success is our priority.
The secret to getting the body of your dreams is consistency in your program. You want to be practicing progressive overload in your workouts so that you're continuing to build muscle and get stronger. It's also important to practice flexible dieting through macro-tracking so that you can heal your metabolism. Through proper diet and exercise you can improve your overall body composition and achieve a fast metabolism.
We love helping clients see results and become confident in their bodies. It's like a switch goes off and they start seeing themselves in a different light. Nothing is more attractive that someone who is self-confident and unstoppable.
We were inspired to start our own business because we wanted to provide a training style that improves not just how our clients look, but also their quality of life. Functional and mobility training is a big component of our program that we feel is often times lacking in many programs. We also saw a real need to incorporate a flexible nutritional approach into our program because without addressing diet, exercise can only take your fitness journey so far. We see such a value in this approach that we actually include nutritional support in our program at no additional cost.
It's also important to note that my husband and I are both passionate about fitness and helping people look and feel their best so starting a personal training business felt like a natural fit for us! We get to do what we love every single day.
Your clients should choose us because we care most of all about our client's success within our program. We also practice as we preach. All of the advice we provide to our clients we are also implementing in our own lives. We always have our clients best interests at heart in designing a personalized program and provide the tools necessary to overcome any type of physical or mental barrier that is holding a client back from success.
Yes we do offer remote services through virtual 1-on-1 and small group training. This is conducted in real time virtually through either Face-time or Zoom. These programs have proven to be just as effective as in-person training. Approximately 95% of our clientele trains virtually with us.
We take extra precautions to ensure everyone's safety during in-person training sessions. We require that both our clients and our trainers are masked during in-person sessions. We maintain a safe distance of 6 feet apart and ensure there is proper air circulation from outside. We also avoid body contact and ensure we are in compliance with any home apartment building Covid-19 related protocol.
4.83/5.00
based on 41 reviews
The average rating for Bark Personal Trainers in Flatbush is 4.83, based on 41 reviews.
