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Elwood
New York Fitness and Boxing incorporates fun and challenging non-contact Boxing exercises into its fitness program. This gym is open to all fitness capabilities and ages. We are not a typical gym, you will not see rows and rows of tread mills or heavy exercise machinery. Expect to be expossed to heavy-bag and speed bag training, jumping rope, floor excerise, mit-work and endless engaging circuits.
Elwood
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasureable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness pay back. I have developed my training regime by working with a variety of people and I always love adapting my program to new clients.
Elwood
MD Coaching is dedicated to client success. Providing individualized training programs and accurate up to date nutrition guidance to make reaching your goals that much simpler.
Elwood
Private personal training combined with physical therapy for all ages. Great for beginners and athletes or anyone with an injury or medical limitations. Nutrition consults and personalized routines to meet your goals. Results guaranteed! Free trial session!
Elwood
New York Fitness Club - Personal Training and Fitness Services in Long Island, Hamptons and New York City. We will come to you.
Star Treatments
Born and raised here. It is the best of all the world's!!!! Large and diverse population. Close to the city, close to farms, close to vineyards, close to beaches. A million historical landmarks and museums. So much to do, I haven't done it all. The schools are amazing, although taxes are high so they'd better be amazing. Ferries, trains, airports, major roadways, scenic routes, a ton of ways to get where you're going. Lots of shopping. Best food ever!!! Bagels or bacon egg and cheese on a roll at a long island deli. End of conversation.
Elwood
Hello, my name is Alyssa owner of a personal fitness, nutrition, and lifestyle brand, and a personal trainer with Ignite Fitness, servicing clients with their fitness and nutrition needs both online and in-person. We have a variety of programs predesigned/custom-tailored and hybrid to fit your unique needs. We strive to bring you results that you can sustain for life, and get off the diet roller coaster for good.
Elwood
Taylor Frisch
LIFE CHANGING! This method of training is truly essential and fundamental for building a strong body AND a strong mind. Kevin, Chris, and Mario are literally redefining the meaning of "functional strength". The training practice takes bits and pieces of ideas from existing disciplines like sport, martial arts, dance, gymnastics, weightlifting, etc.
In January 2018, I suffered from recurring back injuries from the "conventional" training I had been doing (standard bodybuilding and crossfit style gym routines, cardio sessions, yoga, etc.) I was no longer able to squat and deadlift due to my pain and lack of mobility, and I was constantly hurting myself during Brazilian JiuJitsu training (a grappling art similar to wrestling). It debilitated me to the point that I was no longer able to lift or train at all. I took a hiatus from everything I had been doing, and I began taking classes at LocoMotion 3-4 days/week from January until now (April 2018.) Last night, I went back to JiuJitsu and my teammates were astounded at how much strength and mobility I had gained over the time that I had been gone. They were all asking for my secret... I give 100% of the credit to my LocoMotion practice. Not only is the training extremely efficient and effective, but the community you find at LocoMotion is like no other. It attracts a certain crowd of like-minded individuals who are looking to better themselves and live a healthier, longer life. I firmly believe the quality of your life is directly tied to the health of your body. If you train at LocoMotion, I can guarantee you that you will make more gains in a short period of time than you have made in years of conventional training. I cannot say enough good things about the facility itself, the trainers, the Loco community, and the practice that is being taught.
This is for EVERYONE; every age, race, gender, condition, etc... Everything we do is scale-able to your current level of ability, and you will be surprised at how quickly you progress from a beginner into being able to do things you never thought you would be able to do. In just 4 months, I'm astonished at how far I have come. I will stick around and learn from these guys for as long as I possibly can, as they are a wealth of knowledge and genuinely care about their students. Stop whatever you are doing and join this "gym". It will reshape your entire perspective on health, fitness, lifestyle, and what it means to be "strong".
Elwood
Healthy eating doesn't have to be complicated. It is my goal to create a simple, unique, life-changing experience for individuals who have struggled with their weight, diet and self esteem. You'll learn to explore what works best for you and figure out how to incorporate it into your daily routine.
based on 49 reviews
The average rating for Bark Personal Trainers in Elwood is 5.00, based on 49 reviews.