Find a Personal Trainer in Elmhurst

Hello! I am Kasey Ryan, founder of Soul force fit, a multi modality fitness Company. I provide IN HOME and VIRTUAL personal training, pilates, yoga, nutrition coaching and assisted stretching. I am great at training people with injuries particularly to the knee, lower back and wrists. I can however provide a session to satisfy a world class athlete, and have, many times. I prefer doing a mixed modality session where my clients are challenged with strength endurance exercises as well as calisthenics and core isometric training.

6+ years helping men and women lose fat and build muscle in 90 days or less. Certified Personal Trainer/ Nutrition Coach Bachelors in Nutrition and Food Sciences Bilingual (English/Spanish)

My priorities as your personal trainer are to keep you safe and progress you toward your fitness goals as efficiently as possible. I am accredited by the National Academy of Sports Medicine, with three years' experience training at a top tier gym. My background includes training clients for strength, endurance, cardiovascular health, athletic conditioning, mobility, stability & balance, hypertrophy, toning and fat loss.

My name is Juan and I am excited to meet you and be a guide to your fitness goals. Teaching is a great passion of mine and I have been a trained teacher and Coach for almost two decades. As a Certified Personal Trainer and Boxing Coach. I have taught the fundamentals of boxing to all age groups and provided special attention to each client's unique fitness needs and goals. I strive to build confidence in clients through energetic and scientific motivational coaching skills and strategies.

We are passionate about about accomplishing client goals . And we offer any support thats required to attain it, morally , socially and psychologically.

With over 20 years of experience, UFit First is an Elite Training Group servicing New York City. Our programs have proven successful because we take a safe, motivating, creative and effective approach to design workouts based on your personal needs and wants.

Welcome to our premier boxing company, where passion meets proficiency. We pride ourselves on delivering top-notch coaching, tailored training programs, and a commitment to helping you achieve your fitness and boxing goals. With a focus on technique, personalized attention, and a dedication to safety, our team is here to guide you on an empowering journey of skill development and physical transformation.

I provide comprehensive programs that help support each individual based on their unique goals, schedules, and capabilities. It’s way more sessions, better communication, and better outcomes than traditional personal training for a fraction of the cost. To be specific, it comes out to $75 a week for as many sessions as you are capable of based on your schedule, preference, and goals.

Personal training is available in-person (your home/ anywhere your convenience e.g. park, community/home gym and online. I focus on training core muscle, the foundation of the body which supports and controls whole body. Without strong foundation, correct form in any exercise and sports and a good posture in daily life cannot be sustained. Sufficient core muscle strength supports you in right form which not only effectively burns more calories, but it also prevents injury.

Husband and wife. Co-Owners of our Personal Training Company. We cater to male and female clientele that are looking to lose body fat, build muscle, develop sound eating habits and discover their true potential. We specialize in weight lifting, cardio training, muscle building, weight loss and nutrition coaching. Combined 8 years of experience in personal training and working for the largest luxury fitness company in the world.

I am a certified personal trainer and group fitness instructor. I've been in the fitness industry for over five years and I offer 1-1 training along with small group classes. I combine well-thought out, structured exercise programs with a warm, welcoming training style to help my clients feel challenged and supported as they pursue their fitness goals. I have experience working with clients who have a variety of goals - gaining strength, increasing muscle mass, losing weight, gaining mobility, and preventing injury.

I am here to provide guidance, support, and mentorship every step of the way, whether you are experienced in fitness or just beginning a healthier lifestyle. My goal is to support you in body, mind, and spirit.