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Elmhurst
Hello! I am Kasey Ryan, founder of Soul force fit, a multi modality fitness Company. Contact me on instagram (Soulforcefit) or My phone number is eight six zero five one four four eight six seven, please contact me to book your session! I provide IN HOME and VIRTUAL personal training, pilates, yoga, nutrition coaching and assisted stretching. I am great at training people with injuries particularly to the knee, lower back and wrists.
Elmhurst
6+ years helping men and women lose fat and build muscle in 90 days or less. Certified Personal Trainer/ Nutrition Coach Bachelors in Nutrition and Food Sciences Bilingual (English/Spanish)
Mariela
I started working out with Jon a year ago. I never had a person who motivates and push me to give my best. He is an excellent trainer, very knowledgeable. However the best of him is his personality, you feel like time flies working out with him. One of the best decisions I made was have Jon as my trainer.
Elmhurst
My priorities as your personal trainer are to keep you safe and progress you toward your fitness goals as efficiently as possible. I am accredited by the National Academy of Sports Medicine, with three years' experience training at a top tier gym. My background includes training clients for strength, endurance, cardiovascular health, athletic conditioning, mobility, stability & balance, hypertrophy, toning and fat loss.
Elmhurst
My name is Juan and I am excited to meet you and be a guide to your fitness goals. Teaching is a great passion of mine and I have been a trained teacher and Coach for almost two decades. As a Certified Personal Trainer and Boxing Coach. I have taught the fundamentals of boxing to all age groups and provided special attention to each client's unique fitness needs and goals. I strive to build confidence in clients through energetic and scientific motivational coaching skills and strategies.
Peter
I joined my friend for a session with Coach Juan. Being a complete beginner I appreciated that he taught me the basics to more advanced movements. Coach Juan had me spar with my buddy for a couple of 3 minutes rounds, it made me realize how good of a workout boxing really is. He definetly inspired me to look more into boxing.
Elmhurst
We are passionate about about accomplishing client goals . And we offer any support thats required to attain it, morally , socially and psychologically.
Rosemary
Toks was the best trainer I’ve worked with- and I’ve had quite a few! He was able to push me to my limits while also making sure I was comfortable. He was aware of my strengths and weaknesses, and able to customize my workouts depending on my needs. As I completed each workout, he was always encouraging me to push through, and celebrated every small victory. Between workouts, he would text me nutrition advice and held me accountable to my goals. Working with Toks not only helped me lose weight and gain strength, but helped regain my confidence in the gym. Last but not least, he is not only a great trainer, but a delight to work with. I am sure others would say the same!
Elmhurst
With over 20 years of experience, UFit First is an Elite Training Group servicing New York City. Our programs have proven successful because we take a safe, motivating, creative and effective approach to design workouts based on your personal needs and wants.
Gia Rodriguez
Elmhurst
Welcome to our premier boxing company, where passion meets proficiency. We pride ourselves on delivering top-notch coaching, tailored training programs, and a commitment to helping you achieve your fitness and boxing goals. With a focus on technique, personalized attention, and a dedication to safety, our team is here to guide you on an empowering journey of skill development and physical transformation.
Elmhurst
I provide comprehensive programs that help support each individual based on their unique goals, schedules, and capabilities. It’s way more sessions, better communication, and better outcomes than traditional personal training for a fraction of the cost. To be specific, it comes out to $75 a week for as many sessions as you are capable of based on your schedule, preference, and goals.
Elmhurst
At LyleFitness my team and I have developed a online business that works with the clients personal needs . We hold ourselves accountable to make sure your progress in fitness and mainly your health is our first priority. With a daily check in, on a timely manner , we are there for our clients to get the attention and results you want from a person that would be with you online throughout your journey.
Elmhurst
Personal training is available in-person (your home/ anywhere your convenience e.g. park, community/home gym and online. I focus on training core muscle, the foundation of the body which supports and controls whole body. Without strong foundation, correct form in any exercise and sports and a good posture in daily life cannot be sustained. Sufficient core muscle strength supports you in right form which not only effectively burns more calories, but it also prevents injury.
Elmhurst
Husband and wife. Co-Owners of our Personal Training Company. We cater to male and female clientele that are looking to lose body fat, build muscle, develop sound eating habits and discover their true potential. We specialize in weight lifting, cardio training, muscle building, weight loss and nutrition coaching. Combined 8 years of experience in personal training and working for the largest luxury fitness company in the world.
Priti
Picking you as my coach during a rough time in my life was the best decision. You were super patient, meticulous and was there whenever I had questions. You helped me see my own strength by pushing me in our workouts even when I didn’t want to but above all you paid attention to every single move even when I thought you weren’t paying attention. Best coach ever!
Elmhurst
I am a certified personal trainer and group fitness instructor. I've been in the fitness industry for over five years and I offer 1-1 training along with small group classes. I combine well-thought out, structured exercise programs with a warm, welcoming training style to help my clients feel challenged and supported as they pursue their fitness goals. I have experience working with clients who have a variety of goals - gaining strength, increasing muscle mass, losing weight, gaining mobility, and preventing injury.
Queens
My mission in my Health coaching as well as my Personal training is to help my clients discover a better balance of all things important to them in their life. Areas of their life that includes their physical, mental and emotional well-being. With my Personal Training clients I will provide energizing and effective workouts that can be done in the comfort of their own home. Sessions are 60 minutes and I bring all the equipment needed. I have been a personal trainer for 15 years working with clients on a physical level. Now I want to coach on a deeper level. I want to encourage my clients as they become comfortable with the uncomfortable, because that's the way we grow as humans. I will support and be my clients accountability coach as they develop stronger willpower, motivation and discipline. New habits, new behaviors and new beliefs will be formed and as a result, a new identity will be born and you will become the best version of yourself. There is no greater investment than investing in your health and well-being. Let me help you find your super-powers. Let's do this together. ***Please know that all coaches are charged a substantial fee for responding to coaching requests. The courtesy of a yes or no when responded to would be much appreciated, thank you. ***
I love to help people meet their goals and see their improvements and witness their fitness achievements. I love meeting and getting to know all the different personalities, different cultural backgrounds and in some cases making life long friends!
I wanted to help and inspire people to be fitter and stronger than they ever thought they could be. I want them to see in themselves what I see in them. There is a little athlete in all of us. A better version of ourselves just under the surface. Someone once did that for me. I thought I was an average runner. But someone once said to me that was I capable of running marathons...I thought he was crazy... 3 Years later I ran my first of five marathons and countless half-marathons and 10k runs.
They should hire me because I will work diligently to help them find their way to a better balanced life. A life with more fulfillment, confidence and good health, not just on a physical level but emotional and mental. I will be their biggest cheerleader and strongest accountability coach.
I can provide services online and remote only. If client is located in my local area then in-person sessions can be held.
based on 200 reviews
The average rating for Bark Personal Trainers in Elmhurst is 4.17, based on 200 reviews.