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Eastchester
We offer an energetic fitness environment that leads to successful fat loss and toning. Every session is led by our experienced and certified personal trainers, which are designed to be fun yet challenging, and burning maximum fat. We implement weightlifting, circuit training, powerlifting, strength training, cardio and have added a component solely designed for kids aged 3 – 12.
Eastchester
I’m Vincent DePasquale, owner and principal coach of Exerceo Fitness. I am a nationally certified personal fitness trainer with 15 years of experience, and my business is dedicated exclusively to training clients in Westchester County NY, metropolitan Connecticut and the surrounding New York City metro area at their homes, home gyms and outdoor spaces and live remotely. I also work with clients live remotely online from anywhere in the US.
Eastchester
At CrossFit POP, we use functional exercise and circuit training techniques to maximize the efficiency and efficacy of each training session. Every program is tailored to the specific needs of the client. We believe that the key to reaching any fitness goal is to consistently exercise and be accountable for what you eat. The keys to that consistency are: 1) Proper technique and injury prevention.
Eastchester
Leader Self-Defense is an education company that provides self-improvement and self-defense coaching services. Our mission is to help people to proactively realize positive changes in their life and build the self-confidence to skillfully handle verbal and physical confrontation. We are focused on delivering video on demand (VOD) programs and interactive video conference coaching.
Eastchester
Elite Personal Trainer with over 15 years experience. I have managed and educated trainers within a corporate fitness environment & have worked with over 500 plus clients with a 99% success rate. Multi certified (including nutrition) and national level bodybuilding competitor.
Bill Lui
Working with Alfredo was a very rewarding experience. I would say some of his more praiseworthy attributes would be his sense of intuition, relatabilility and vision. Intuitive skills come from being a kind & empathetic person which he is, listening to the client & structuring workouts with nutrition, information and practice build a solid foundation which is not often easily obtained. His relatability is also part of his style in training philosophy. I always feel like whatever he demonstrates are always clean, tight forms and are things he literally applies to his daily training routines. Lastly vision, a trainer’s ability to see what you can do before you get there, is just simply that. Sticking to that vision is up to you.
Eastchester
T/F Personal Training provides the gym the trainer and the nutritionist in one location. during one on one training sessions. you will learn everything you need to get in shape. We take pride in our one on one private sessions. I ENJOY transforming physiques into something to be admired .
Eastchester
Hi, my name is kevaun, AkA “coach coconut”. My focus is providing solutions to your fitness problems, so that you can move and operate confidently in the way the human body naturally should. Your success is my success, lets work !
Eastchester
Hi, I'm Jenn! Personal Trainer, Functional Nutritional Therapy Practitioner, & Corrective Exercise Specialist. I empower and teach people to take back control of their health! As a Personal Trainer and Corrective Exercise Specialist, I help clients achieve their goals and move better inside and outside the gym. I have a passion for helping people live healthier, happier lives where they feel strong and confident in their bodies.
Eastchester
CHECK WEBSITE LINK & CLICK CONTACT AT THE END OF SITE FOR FREE 14 DAY TRIAL ! I am an insured, NASM trainer. This is a full-service, mindset coaching, fat loss,total-body conditioning, and strength building program to help clients achieve desired goals EFFECTIVELY & EFFICIENTLY ! STAND OUT WITH US !
Eastchester
Michaela Irwin
I recently joined Celsius and I couldn’t be happier! Lonnie was so kind to assist my sister and I, in terms of joining and truly went the extra mile. Walking into Celsius can be intimidating but I tell you each woman is focused on herself (and I mean that in the best way) by putting forth their all! Jane and Donna are so kind and knowledgeable, it really puts you at ease. But make no mistake, you are there to work!!!! I recommend dropping by to try a class and you will be wowed!
Eastchester
Lilly Mikki Villalba
Started here at the beginning of the year, So far the only thing I must say is that the members don't always wipe off their sweat off of the machines or cushions, and I do believe it's part of membership rules. The staff at the front have always been nice and cheerful, they welcome you and say good bye when you leave. They have good classes and a lot of equipment.
