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East Massapequa
Programming is tailored uniquely to your needs and specifically for you. There is no one-size fits principle when it comes to training with us. We will ask questions to determine a specific macronutrient split that is beneficial for you and create workouts that you will get a positive response from
East Massapequa
Hey - I’m Pete! I’m a health, fitness, and nutrition expert who helps people lose weight. We do this by making healthy and sustainable lifestyle changes that are customized to meet each client's specific needs! With seven different fitness and nutrition certifications, 10 years of coaching others on how to lose weight, and a sustained, personal weight loss of 100 lbs, I’m uniquely qualified to help you succeed on your mission to NEVER look back at where you started!
Barbara P.
Let's start by saying... I'm not a fan of working out, because I get bored VERY easily!BUTI'm loving working out with Peter! One thing that he is not is boring! I'm a new mom of twins and getting out of the house to work out now is impossible - so that's why I decided to have a personal trainer at home.And it's so much fun, he pushes me to do things that I did not know I could do, after the work out I feel like a Super Mom! I'm sure I will soon lose some weight and stay healthy. Peter is very flexible he comes over when my kids are napping so everything works out perfectly, I take care of my kids and also have some time to work out.If you are looking for a personal trainer give him a call! You won't regret! Getting back in shape doesn't have to be boring.Can't wait for the next work out session!! Woohooo!!!
East Massapequa
Dreambodies has been servicing Long Island and the entire metropolitan area for the past 20 years. Our founder, Tony DiCostanzo is a lifelong natural bodybuilder, martial artist and fitness enthusiast. With over 25 years of practical training and nutritional education, and multiple certifications in professional training, coaching, nutrition, sports supplementation and even sports hypnotism, Tony brings a skill set that is hard to find elsewhere.
Nicky L.
I have been with Dreambodies program for over a year. Â When I first started this program I was a skinny fat at 5"1 looking for that hard body look and to get in the best shape of my life. Finally I could look in the mirror and see the transformation that took place over this past year. Â This program as well as the bootcamp classes are amazing for anyone wanting to lose weight, and make the lifestyle changes forever . Â I am a fitness instructor myself and I only want to train with the best and most knowlegble trainer out there on Long Island. Â They are very professional and want you to succeed no matter what. Â The support is always there. This program goes beyond my expectations Dreambodies rock.
East Massapequa
Our "train different" outlook keeps members motivated to learn. We offer different aspects of mixed martial arts as well as sports training tools.
Rachel Camhi
I started working out at UFC gym about 6 months ago, and I have to say, it is my favorite gym to date. I've belonged to over 10 different gyms in my life and UFC is by far the most welcoming, clean, and has the most up to date equipment. The staff all welcome me by name, and are incredibly helpful if I ever have questions about classes or equipment. They also have my protein shake order memorized, which is a testament to the level of customer service. Lastly, the gym is never over crowded, where I need to wait for equipment. I highly recommend this gym, you won't regret it!!!
East Massapequa
BCBA was established in 2004. BCBA is an ALL VOLUNTEER nonprofit organization (Community Boxing Center Inc.) devoted to providing quality sport and fitness programs to youth, Veterans and residents in the community in which it operates. BCBA is committed to working in partnership with the community in a courteous and respectful manner and in harmony with the lives, property and quality of life of others.
East Massapequa
Jillian S
I have been a member of F.I.T.E. Fitness for 3 years now and I can honestly say this is the best gym I have ever been a member of. The classes are intense and always changing so you will never plateau. This class is great for anyone who is interested in weight loss, improving health, and up for a challenge. It benefits people of all ages and all levels. Tom, the owner, is very knowledgeable about exercise and nutrition. You cannot fail if you follow his direction.
East Massapequa
Melissa Rubin
I am not usually one to write a review but I have to give credit where its due. ABBA has been one of the best experiences for my 2 daughters. They have grown in confidence, skill and always have fun. Their staff is positive and friendly to the point where you feel like you are part of the family. The facility is clean and welcoming. I would and always do recommend American Black Belt Academy. You are not going to find a more top rate place.
Embarking on a fitness journey can be overwhelming, especially when you're not sure where to start. Whether you're aiming to lose weight, build strength, or improve your overall health, finding the right personal trainer is a crucial step. In East Massapequa, you have access to a variety of skilled personal trainers ready to help you achieve your fitness goals. Here’s how you can easily connect with a personal trainer near you.
Hiring a personal trainer offers numerous benefits that can transform your fitness routine. A personal fitness trainer provides expert guidance tailored to your individual needs, ensuring that every workout is effective and safe. Whether you’re aiming for weight loss, strength building, or recovery from an injury, a certified personal trainer can design a program that accelerates your progress.
One of the key motivations for finding a personal trainer is accountability. Many individuals struggle with maintaining motivation, especially when results aren’t immediately visible. A pt trainer keeps you focused and committed, offering encouragement and strategies to overcome any barriers you face.
Choosing to engage with personal trainers in East Massapequa means you’ll receive personalized support tailored to your fitness level and goals. Whether you prefer male or female personal trainers, you can find someone who matches your preferences and comfort level. From certified personal trainers for weight loss to those specializing in strength training, East Massapequa offers a diverse pool of experts.
Beyond just a workout plan, personal training encompasses nutrition advice, lifestyle changes, and mental well-being. Trainers like those at Fitness Retriever, Inc. or Dreambodies Inc. understand the importance of a holistic approach to fitness, helping you adopt sustainable habits that last a lifetime.
Many people face obstacles when trying to improve their fitness, such as confusion about which exercises to perform or frustration with a lack of progress. A private fitness coach can demystify the process, offering clear guidance and structured routines that are proven to deliver results. Whether you’re interested in in-home personal training services or prefer gym personal training, you can find affordable personal trainers in your area who fit your lifestyle.
Finding a personal trainer is simple and hassle-free. Platforms like Bark.com streamline the process by connecting you with hundreds of trusted personal trainers nearby. Here’s how it works:
1. Tell Us What You Need: Start by detailing your fitness goals and preferences. Whether you're looking for one-on-one fitness coaching or a comprehensive personal training program, provide as much information as possible to refine your search.
2. Receive Free Quotes: Once you've submitted your request, you'll receive free quotes from top personal trainers in East Massapequa. Compare profiles, read reviews from real clients, and gather all the information you need to make an informed decision.
3. Choose Your Personal Trainer: After reviewing your options, select the personal trainer who best aligns with your goals and expectations. With access to reviews and direct communication with trainers, you can confidently choose the right fit for your fitness journey.
East Massapequa boasts a wide array of personal training services tailored to different needs. For those interested in martial arts or mixed sports training, the UFC GYM FARMINGDALE offers a unique "train different" approach that keeps workouts engaging and dynamic. Alternatively, if you’re looking for a community-oriented experience, the BCBA Community Sports Training Center provides programs designed to uplift and empower through fitness.
From elite dance studios to boxing academies, the range of training options ensures that you can find a personal trainer who fits your style and preferences. Whether you're looking to train for a specific event or simply want to enhance your health, there's a program in East Massapequa that's right for you.
The journey to better health and fitness starts with finding the right support. In East Massapequa, personal trainers are ready to help you succeed, offering expertise, motivation, and personalized care. Whether you’re new to fitness or looking to push past a plateau, hiring a personal trainer can make all the difference. Start your search today and take the first step toward achieving the results you’ve always wanted.
