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East Garden City
LOOKING FOR A PERSONAL TRAINER YOU CAN TRUST? LOOKING FOR A FITNESS SOLUTION THAT WILL FINALLY WORK FOR YOU? WE ARE THE ONLY PERSONAL TRAINING STUDIO THAT SPECIALIZING IN HELPING PEOPLE LOSE UNWANTED FAT & GAIN STRENGTH WHO ARE OVERWHELMED BY A BUSY SCHEDULE AND THAT CANNOT FIND A SOLUTION THAT WORKS LONG TERM! LET ME ASK YOU A QUESTION... DO ANY OF THESE APPLY TO YOU?
Samantha Nieto
I was expecting a big date in a few months and wanted to look/feel my best. I was struggling to find a personal trainer in the area that fit my needs and seemed the best fit, until I spoke with Anthony at AB Fitness. What got my attention at first was that he was interviewing me to see if I'd be the right fit for the place--he cared about being able to provide what I was looking for and cared that we'd be the right fit for each other. After I joined, he worked with me closely on a customized meal plan and answered all the silly questions I had. The gym itself is a small but motivating studio, with trainers that pay close attention to your movements and strengths and motivated me to push harder. The trainers are kind, motivating and extremely helpful. The first week I was sore like crazy, but with the consistency of it it became second nature. I was only there for six weeks because I ended up moving really far, but in six weeks I lost the pounds and inches I was hoping to lose and I genuinely feel stronger in all parts of my body--my endurance has increased immensely. The workouts and food tips I've learned throughout my time at AB Fitness I plan to carry with me throughout my life as I work on creating healthier habits and building a sustainable lifestyle. I'm grateful to have found AB Fitness and would recommend anyone to check them out!
East Garden City
We are a boutique fitness and wellness studio offering: * Personal Training (Individuals & Small Groups) * Yoga * Zumba * Foot Detox * Aroma Therapy
East Garden City
Experienced ACE certified Personal Trainer/Health Coach, and Mat Pilates instructor. NASM Corrective Exercise Specialist for hip, back, knee and shoulder issues. Flexibility and balance training. I provide in-home training and also train at studios in Garden City and Rockville Centre I service Long Island, NY area. Free consultation. Personal Training packages at a discounted rate.
East Garden City
*Reviews on google* https://g.co/kgs/vXYf37 FSL TRAINING, LLC is a personal training and wellness company that takes a holistic approach and focuses on improving our clients' overall health and well-being. We understand that everyone knows what they have to do. However, for individual reasons, it's simply not getting done. Our program focuses on uncovering what's holding you back, whether it's mental, emotional, etc and then working with you to create a plan to build better habits in those area.
East Garden City
Better You Better Society is a community empowerment business. Our job is to help you achieve your goal.
East Garden City
John Sweeney
Jason and Kristy do an outstanding job pushing you step by step through the training sessions. They give support when needed and push you to levels you never thought you could achieve. Friendly personalities which makes it super comfortable to train. My son and I just signed up for our 2 nd set of 30 sessions...✌️
East Garden City
Christa Marciano
I've been training with Chris for almost 10 years, on and off due to my inconsistencies. I'm now back with full commitment. In just three weeks, I feel stronger, more confident and happier. Chris knows me and all his clients very well and is very attentive to our needs. He is not only a great and knowledgeable trainer, but his personality allows him to retain his clients for a long time and he has the ability to attract prior clients back to him without solicitation. We come back because we want him! He has inspired me. He has more faith in what I can do than I do for myself. Thank you so much for helping me get my life back. Now let's kill it!! GDFR. Love, BEASTMODE
Are you ready to embark on a transformative fitness journey in East Garden City? Finding the right personal trainer can be the key to unlocking your fitness potential, providing the motivation, expert guidance, and accountability you need for success. Whether your goal is to lose weight, build strength, improve overall health, or prepare for an event, personal trainers are here to help you achieve those milestones with personalized support.
When working out on your own, it’s easy to hit a plateau or lose motivation. This is where a personal fitness trainer comes in. They bring experience and expertise to your workout routine, ensuring you’re performing exercises correctly and efficiently. With a PT trainer by your side, you can expect faster results and a tailored program designed to meet your individual needs.
Your personal trainer will push you beyond your comfort zone, helping you break through barriers and reach new fitness heights. Whether you're recovering from an injury or simply want to improve your health, a personal trainer can provide the right balance of support and challenge. They offer a fresh perspective on fitness, keeping your routine dynamic and effective.
East Garden City offers a diverse range of personal trainers, each bringing unique skills and specialties to the table. Whether you prefer male or female personal trainers, want to focus on weight loss, or need in-home personal training services, you’ll find a personal trainer who matches your requirements. From certified personal trainers for weight loss to private fitness coaches, the options are plentiful.
One-on-one fitness coaching provides an unparalleled level of attention and customization. You have the full focus of your trainer, ensuring each session is perfectly aligned with your goals. This personalized approach not only maximizes efficiency but also enhances motivation and accountability. With a personal fitness trainer, you’ll receive tailored advice and support that caters to your unique needs and preferences.
Often, the biggest obstacle to achieving fitness goals is a lack of motivation or confusion about what workouts to do. Personal trainers eliminate these barriers by providing clear guidance and encouragement. They assist in setting realistic, achievable goals and developing a strategic plan to reach them. With the expert guidance of a personal trainer, you’ll navigate your fitness journey with confidence and clarity.
Choosing the right personal trainer is crucial for your fitness journey. Consider their qualifications, reviews from previous clients, and whether their training style aligns with your goals. Thanks to platforms like Bark.com, finding a personal trainer in East Garden City has never been easier. Simply tell us what you need, receive free quotes from top personal trainers, and choose the one that best fits your needs.
In East Garden City, personal trainers are passionate about fitness and committed to helping clients achieve their goals. They offer a variety of services, from gym personal training to in-home sessions, ensuring flexibility and convenience. Many trainers also provide additional services such as nutritional guidance, yoga, and corrective exercise for individuals with specific needs.
Finding a personal trainer doesn’t have to break the bank. East Garden City offers a range of affordable personal trainers who deliver exceptional service without compromising on quality. Whether you're looking for an intense workout regimen or a more relaxed approach to fitness, there are options to suit every budget and lifestyle.
So, if you’re ready to take your fitness to the next level, start your search for a personal trainer in East Garden City today. With the right support, you’ll achieve your fitness goals faster and more effectively than ever before.
