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Douglaston
Over 50? I am the Fitness expert you need! I have been in business for over 35 years and have a master's degree in both Exercise and Nutrition science. I have worked with all populations, but now focus upon issues relating to individuals in "Part 2" (over 50!)...... Anti-aging, weight-loss, Menopause-related issues, prevention/treatment of chronic & acute disease, orthopedic limitations, etc.
Douglaston
The newest and cleanest gym in Great Neck! Our personal training packages include a FREE gym membership, complimentary drinks including water and energy drinks, free nutrition program and meal planning. We give you all the tools you need to succeed in one package without over-pricing or charging separate fees!
Natalie C.
Absolutely fantastic gym! From the state of the art equipment to the friendly and knowledgeable staff, everything here exceeds my expectations. The cleanliness and organization are top-notch, creating a welcoming and motivating atmosphere. Whether you’re a beginner or a fitness enthusiast, this gym caters to all levels and ensures a positive experience. Highly recommend!
Douglaston
At Human Fitness we teach our students how to move. We build a foundation starting with great posture, joint mobility, and then we begin moving. One we begin to move we use techniques from gymnastics, weight lifting, martial arts, and calisthenics to create strong optimal movers! We also specialize in injuries. We have dealt with herniated and degenerated disks, pre and post op rotator cuffs, ACLs, meniscus tears, labrum tears, hips & knee replacements, etc.
Douglaston
This is a HIIT Training gym with over 50 classes a week. We also have intense Cardio Boxing classes taught by professional boxers and amateur boxers. If you are looking for a split of cardio and weight training you have come to right place.
Douglaston
Joshua R.
Excellent martial arts dojo specializing in Shotokan Karate and kickboxing.  Run by Ashley Davis (US National Team) and Adham Sabry, the schoolexcels in training young competitors for national level success. My 8 year old daughter has been studying Karate for two years under both Sensei Ashley and Sensei Adham. She won the  US Nationals twice (both years) and won gold at multiple other national level tournaments. This is an excellent dojo run by caring professionals who still compete in international level Karate.
