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Douglaston
Over 50? I am the Fitness expert you need! I have been in business for over 35 years and have a master's degree in both Exercise and Nutrition science. I have worked with all populations, but now focus upon issues relating to individuals in "Part 2" (over 50!)...... Anti-aging, weight-loss, Menopause-related issues, prevention/treatment of chronic & acute disease, orthopedic limitations, etc.
Douglaston
The newest and cleanest gym in Great Neck! Our personal training packages include a FREE gym membership, complimentary drinks including water and energy drinks, free nutrition program and meal planning. We give you all the tools you need to succeed in one package without over-pricing or charging separate fees!
Natalie C.
Absolutely fantastic gym! From the state of the art equipment to the friendly and knowledgeable staff, everything here exceeds my expectations. The cleanliness and organization are top-notch, creating a welcoming and motivating atmosphere. Whether you’re a beginner or a fitness enthusiast, this gym caters to all levels and ensures a positive experience. Highly recommend!
Douglaston
At Human Fitness we teach our students how to move. We build a foundation starting with great posture, joint mobility, and then we begin moving. One we begin to move we use techniques from gymnastics, weight lifting, martial arts, and calisthenics to create strong optimal movers! We also specialize in injuries. We have dealt with herniated and degenerated disks, pre and post op rotator cuffs, ACLs, meniscus tears, labrum tears, hips & knee replacements, etc.
Douglaston
This is a HIIT Training gym with over 50 classes a week. We also have intense Cardio Boxing classes taught by professional boxers and amateur boxers. If you are looking for a split of cardio and weight training you have come to right place.
Douglaston
Joshua R.
Excellent martial arts dojo specializing in Shotokan Karate and kickboxing.  Run by Ashley Davis (US National Team) and Adham Sabry, the schoolexcels in training young competitors for national level success. My 8 year old daughter has been studying Karate for two years under both Sensei Ashley and Sensei Adham. She won the  US Nationals twice (both years) and won gold at multiple other national level tournaments. This is an excellent dojo run by caring professionals who still compete in international level Karate.
Are you ready to transform your fitness journey with expert guidance right here in Douglaston? The key to achieving your fitness goals might just be a search away. Finding a personal trainer near you can be a game-changer, offering personalized support, motivation, and expert advice tailored to your unique needs. Whether you're aiming to lose weight, build strength, improve your overall health, or prepare for a specific event, a personal trainer can help you get there faster and more efficiently than going it alone.
Deciding to hire a personal trainer is about more than just workouts; it's about making a commitment to your health and well-being. Personal trainers provide a structured and disciplined approach to fitness, ensuring that you not only reach your goals but exceed them. They bring professional insight into your fitness routine, correcting form, optimizing exercises, and keeping you accountable.
Many people find that working with a personal trainer helps overcome common barriers to fitness, such as a lack of motivation, confusion about which workouts are most effective, and the frustration of not seeing results when working out alone. With a certified personal trainer, you gain access to expert knowledge and a personalized plan that targets your specific challenges and aspirations.
Whether you're searching for a private fitness coach or in-home personal training services, Douglaston offers a variety of options to fit your lifestyle. From one-on-one fitness coaching to group sessions, there are personal trainers ready to help you take the next step in your fitness journey. If you're specifically targeting weight loss, a certified personal trainer for weight loss can provide a tailored program that combines effective workouts with nutritional guidance.
Are you looking for a male or female personal trainer to better suit your comfort level and preferences? Douglaston has a diverse pool of trainers ready to meet your specific needs. Perhaps you're interested in a PT trainer with experience in injury recovery or someone who can offer flexible, in-home personal training sessions—there’s something for everyone.
When you find a personal trainer, consider what motivates you. Maybe you thrive in a structured gym environment, or perhaps you prefer the convenience of training at home. Some trainers even offer virtual sessions, providing flexibility to fit your busy schedule.
Affordability is often a concern when considering hiring a personal trainer, but in Douglaston, you'll find options to fit various budgets. There are competitive rates and packages available, ensuring that you can receive quality training without breaking the bank. Affordable personal trainers in your area can help make your fitness goals accessible and attainable.
Whether you're a beginner looking to start your fitness journey or a seasoned athlete needing new challenges, personal trainers in Douglaston are equipped to elevate your performance. They offer more than just exercise plans; they provide a comprehensive approach to health and fitness that includes accountability, motivation, and education.
Starting your search is simple. Let us know your requirements, and we'll connect you with the best personal trainers in Douglaston. You'll receive free quotes and can easily compare profiles, reviews, and pricing to make an informed decision. The best part? There’s no obligation to hire, so you can explore your options without pressure.
Imagine the difference a personal fitness trainer could make in your life. With the right trainer, you'll have a partner in health who is committed to helping you achieve your goals. Whether you're after the personalized attention of a one-on-one session or the camaraderie of group training, Douglaston’s personal trainers are ready to guide and support you every step of the way.
Ready to take the plunge? Start your search for a personal trainer near you today and embark on a path to a healthier, stronger, and more confident you.
