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Corona
Hello! I am Kasey Ryan, founder of Soul force fit, a multi modality fitness Company. I provide IN HOME and VIRTUAL personal training, pilates, yoga, nutrition coaching and assisted stretching. I am great at training people with injuries particularly to the knee, lower back and wrists. I can however provide a session to satisfy a world class athlete, and have, many times. I prefer doing a mixed modality session where my clients are challenged with strength endurance exercises as well as calisthenics and core isometric training.
Corona
My name is Juan and I am excited to meet you and be a guide to your fitness goals. Teaching is a great passion of mine and I have been a trained teacher and Coach for almost two decades. As a Certified Personal Trainer and Boxing Coach. I have taught the fundamentals of boxing to all age groups and provided special attention to each client's unique fitness needs and goals. I strive to build confidence in clients through energetic and scientific motivational coaching skills and strategies.
Bobby Velez
I have been training with Coach J for the past 2 summers. I’ll say this: Be ready to train with intensity!
Coach J has an endless arsenal of challenging workouts and he knows exactly how to tailor the program to your fitness goals. Whether it’s weight loss, strength, or athletic performance - you will definitely achieve new levels with Coach J in your corner!
And make no mistake: he’s a real fighter. I have a new respect for the sport of boxing!
Corona
Personal training is available in-person (your home/ anywhere your convenience e.g. park, community/home gym and online. I focus on training core muscle, the foundation of the body which supports and controls whole body. Without strong foundation, correct form in any exercise and sports and a good posture in daily life cannot be sustained. Sufficient core muscle strength supports you in right form which not only effectively burns more calories, but it also prevents injury.
Corona
Husband and wife. Co-Owners of our Personal Training Company. We cater to male and female clientele that are looking to lose body fat, build muscle, develop sound eating habits and discover their true potential. We specialize in weight lifting, cardio training, muscle building, weight loss and nutrition coaching. Combined 8 years of experience in personal training and working for the largest luxury fitness company in the world.
Hilary
I have always had a passion for fitness and eating healthy, but I felt like I was putting in all of this work and not getting the results I wanted. So I connected with Brian to help with my nutrition. We had our initial assessment and it turns out I have been consuming a lot less food than I should be.
Starting out I was skeptical about increasing my calories even though I wanted to lose weight but Brian made it really easy with a daily meal plan that consists of the amount of macros I need along with what foods to eat during each meal. I even get to eat foods I have deprived myself of like rice and peanut butter!
But the biggest thing I have learned from Brian is to trust the process. Whenever I have a question he’s there to jump in. Now a little more than 4 weeks in I increased the amount of calories I am eating by about 500 calories per day.
I have lost over 5 pounds and dropped 3 inches! But the most important part with all of this is that this plan is sustainable – it’s something I can see myself doing for the rest of my life – it’s by no means a quick fix …it’s an long term investment that has now become a routine!
Working with Brian has been such an eye opening experience. His passion and desire to help people is very transparent…if you’re willing to be pushed to change your habits for the better, this is your way to success!
Corona
I help overworked professionals get lean, reduce stress, and find peace of mind in as little as 4hrs/wk
Alexandra
Training with Erik was amazing and I recommend him to anyone who’s serious about getting in shape or interested in learning more about fitness! He’s extremely knowledgeable and listens to your concerns / what you’d like to focus on and curates a workout just for you. His workouts are never boring and you truly see results when you put in the work. He’s a great trainer and an ever better guy! 10 out of 10 recommend!
Corona
I am a certified personal trainer and group fitness instructor. I've been in the fitness industry for over five years and I offer 1-1 training along with small group classes. I combine well-thought out, structured exercise programs with a warm, welcoming training style to help my clients feel challenged and supported as they pursue their fitness goals. I have experience working with clients who have a variety of goals - gaining strength, increasing muscle mass, losing weight, gaining mobility, and preventing injury.
Corona
I’m Zoltan, originally from Hungary and now living in New York for the past 12 years, where I’ve worked with highly motivated individuals. With over a decade of expertise in endurance and strength training, my all-class performance approach is crafted from extensive, real-world experiences. My endurance training has been rigorously tested in the challenging terrains of the Himalayas, refining my ability to excel under extreme conditions.
Corona
PLEASE message me on Instagram if you are interested! I will not be able to respond on Bark. Certified Functional Strength Coach, Pre/Post Natal Certified, TRX Coach, NASM, DV8 Fitness Kettlebell Training, USA Track and Field Coach, PPSC.
Corona
We provide personalized 1-on-1 and 2-on-1 personal training sessions with a focus on resistance training. Our programs are carefully tailored to meet your unique needs and fitness goals, ensuring a customized approach to your health journey. Additionally, we offer nutritional guidance to support your progress and help you achieve lasting results.
Corona
With over a decade of workout experience combined with 6 years of personal training experience and 4 years of schooling, getting the results you dream of will finally be turned into reality! At Syngergy VIP Training, we offer a concierge service because we understand how hard it can be to find the time and motivation to get to the gym. With hand-picked professional equipment, you won’t even feel like you’re at home!
Corona
My vision and work is tinted by my own training as an athlete and ballet dancer. Focusing on performance and optimising the strength that lies within each of us. The body is the smartest engine you can find. It will adapt to the stress and build itself to optimise performance. This is why I praise cross training. The work we’ll do together will be a mix of Pilates, Barre, Conditioning, Mobility and Resistance Training.
Corona
We are focus in helping clients achieve their goals thru fitness in HITT CIRCUIT training and nutrition guidance to improve their health. We are also a nutrition management specialist . We are not dietitians but we help clients manage their nutrition along with their training progress to better their health.
Welcome to our premier boxing company, where passion meets proficiency. We pride ourselves on delivering top-notch coaching, tailored training programs, and a commitment to helping you achieve your fitness and boxing goals. With a focus on technique, personalized attention, and a dedication to safety, our team is here to guide you on an empowering journey of skill development and physical transformation. Join us for a unique boxing experience that combines expertise, motivation, and a supportive community. Your success is our knockout victory!
To help clients achieve their fitness goals in boxing, I focus on personalized training plans, skill development, tailored workouts, and consistent motivation to enhance their overall fitness and boxing proficiency.
The key to achieving your dream body in boxing lies in a combination of disciplined training, proper nutrition, consistent workouts, and a positive mindset. Tailoring exercises to target specific muscle groups and incorporating boxing drills enhances overall fitness and physique.
What I love most about being a boxing coach is witnessing the transformation of my clients—seeing their progress in skill, fitness, and confidence. The joy of helping individuals reach their goals and fostering a passion for boxing is incredibly rewarding.
I boxed when I was younger for many years. I always felt my purpose was to help people.
Clients should choose me as their boxing coach because I offer a personalized approach, combining effective training methods with individualized attention. My focus on technique, motivation, and tailored workout plans ensures clients achieve their fitness and boxing goals efficiently and with a supportive coaching environment.
Yes, I offer online coaching services, providing personalized training plans, virtual workouts, technique analysis through video submissions, and regular check-ins. This allows clients to access professional boxing coaching remotely, making it convenient while ensuring effective progress towards their fitness goals.
To prioritize customer safety amid Covid-19, I've implemented rigorous sanitation protocols, ensured proper distancing during sessions, and adopted virtual training options. Regular health screenings, equipment sanitization, and adherence to local health guidelines create a secure training environment for all clients.
