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College Point
We provide personalized 1-on-1 and 2-on-1 personal training sessions with a focus on resistance training. Our programs are carefully tailored to meet your unique needs and fitness goals, ensuring a customized approach to your health journey. Additionally, we offer nutritional guidance to support your progress and help you achieve lasting results.
College Point
N.B.X.A.(National Barmetrixx Xtreme Association) Barmetrixx is a form of calisthenics, gymnastics, and isometricshe at the NBXA we teach you how to master your body weight we offer all forms of physical training included but not limited just Calisthenics we Bodybuilding, Toning, Nutrition, Weightlifting, Self Defense, Aerobics, and much more our facility is located at 1123 Close Ave in The Bronx DAROS EXTREME FITNESS but I will gladly come to you.
College Point
At Human Fitness we teach our students how to move. We build a foundation starting with great posture, joint mobility, and then we begin moving. One we begin to move we use techniques from gymnastics, weight lifting, martial arts, and calisthenics to create strong optimal movers! We also specialize in injuries. We have dealt with herniated and degenerated disks, pre and post op rotator cuffs, ACLs, meniscus tears, labrum tears, hips & knee replacements, etc.
College Point
This is a HIIT Training gym with over 50 classes a week. We also have intense Cardio Boxing classes taught by professional boxers and amateur boxers. If you are looking for a split of cardio and weight training you have come to right place.
College Point
Keila Ramirez
Coach Angel is AMAZING!! He is extremely knowledgeable. His classes are never boring or repetitive. They are engaging and fun. He really pays attention to ensure proper form to prevent any injuries. He educates you on what exercises are best for you based on your goal and fitness level. Coach Angel is not only there for you during your sessions, you can count on him to follow up with you after your session. If you want to see results Coach Angel is the one for you.
College Point
Marilyn Seabrooks
If you are looking for a quality gym located in the Bronx, LHtransformations is your best bet. My sisters and I take the Small Group Training class and unlike big name gyms the exercises in these classes are tailored to our specific needs and goals. No two classes are exactly the same so we are never bored. Larry is very professional and has extensive knowledge about the body and the exercise needed in order to stay healthy and flexible..His prices are absolutely affordable and his music is pumping! Trust me, you will be satisfied.
Finding the right personal fitness trainer in College Point can be a transformative step in achieving your health and wellness goals. Whether you're aiming to lose weight, build strength, enhance your athletic performance, or simply maintain a healthier lifestyle, a personal trainer can provide the personalized support and expert guidance you need to succeed. This is your opportunity to connect with certified personal trainers who are dedicated to helping you achieve your fitness aspirations.
The journey to better health and fitness can be challenging, especially when navigating it alone. A personal trainer offers a wealth of benefits that can accelerate your progress and keep you motivated. From designing customized workout plans to providing nutritional advice, personal trainers are equipped to address your unique needs and goals. Whether you're recovering from an injury, preparing for an event, or simply looking to improve your overall health, a personal trainer offers the expert guidance necessary to see faster results.
The value of one-on-one fitness coaching lies in the tailored approach it provides. Personal fitness trainers in College Point are skilled in creating bespoke training regimes that cater specifically to your fitness level, preferences, and objectives. This personalized attention ensures that every workout is effective and aligned with your goals, whether you're aiming to shed pounds, gain muscle, or improve endurance.
Many individuals face barriers such as lack of motivation, confusion about which exercises to perform, or frustration over not seeing results. A personal trainer can help you overcome these obstacles by providing structured workouts, consistent motivation, and accountability. With their expertise, you'll learn proper techniques and gain a deeper understanding of how to maximize your workouts for optimal results.
Whether you prefer a male or female personal trainer, College Point offers a diverse selection of professionals ready to support you. Each trainer brings their own unique style and expertise, whether you're looking for a tough boot camp experience or a more gentle, holistic approach. By choosing the right trainer for you, you'll foster a productive and enjoyable fitness journey.
For those seeking convenience, in-home personal training services offer the flexibility to work out in the comfort of your own space. This option is perfect for individuals with busy schedules or those who feel more comfortable exercising in a private setting. Your personal trainer will bring the necessary equipment and create a workout plan that fits seamlessly into your lifestyle.
Budget is often a concern when considering personal training, but College Point boasts a range of affordable personal trainers who offer exceptional value. By comparing quotes and services, you can find a trainer who meets your financial and fitness needs. Investing in a personal trainer is investing in your health, and the long-term benefits are well worth the initial cost.
Weight loss is a common motivation for hiring a personal trainer, and College Point is home to certified trainers who specialize in this area. These experts can help you set realistic goals, develop a sustainable exercise routine, and provide nutritional guidance to support your weight loss journey. With their support, you'll be equipped to make lasting lifestyle changes that promote healthy weight management.
Finding the right personal trainer in College Point is easy with Bark.com. Simply tell us what you need, and we'll connect you with top-rated personal trainers in your area. You'll receive free quotes from multiple trainers, allowing you to compare their services and read reviews from past clients. With Bark.com, you can make an informed decision and hire the best personal trainer for your needs, all without any pressure or obligation.
Embarking on a fitness journey is a powerful decision, and with the right personal trainer by your side, you're set for success. Whether you're a fitness novice or an experienced athlete, College Point's personal trainers are ready to guide you every step of the way. Begin your search today, and take the first step towards achieving your health and wellness goals with confidence.
