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Buffalo
In the last 27 years of teaching and helping others, we at 3 To Be Fit have found that there are three best ways to become more healthy and fit. First is to have the desire to become more healthy and wanting to attain your goal(s). Secondly, is to learn how to become more disciplined and allow us to guide you to becoming more confident and successful in your behaviors that you choose to change.
Heidi
I was seeking a personal trainer after brain aneurysm surgery and a year of recovery. I was determined to get healthy again. A friend referred me to Jeremy/3 to Be Fit.
Jeremy helps me continuously with the challenges I have with lower back and balance as I am aging. He's vigilant and adjusts exercises to give me the best workout possible. He genuinely cares about my well-being and he's funny and personable. It's the first exercise regime that I have stuck with, and I've been with him for years now. I do both group and one-on-one sessions and I love them. It's a wonderfully connected network of people.
Buffalo
Greetings! I’m Lacy Christ - a NASM Certified Personal Trainer, Life Coach, and Motivational Speaker. I help you to reach and exceed your goals, whether in life, health, wealth or relationships! For fitness, we track with weight, measurements and performance assessments. Nutritional support and guidance is also provided. 100% customized online (skype, etc...) program packages are also available if you prefer to recieve coaching in your own home or at your gym, and still have the accountability and support that will bring you success.
Buffalo
1:1 Training/Functional Fitness/Virtual Nutrition We're here to give you the most innovative training, catered to any goal, while having the best time doing it. One Goal. One Workout. One Community.
Jon F. Merz
I've had the pleasure of training with Wyatt and he truly embodies everything you look for in a great coach: knowledge, confidence, and a fantastic attitude. I'm certainly going to miss him at RCF Medfield, but CFA is going to quickly become one of the best boxes around because of Wyatt. Best of success to you, Wyatt - hope to visit some day soon!
Buffalo
*Due to a high volume of clients please call 699-2190 to schedule | area code (585). No-show meetings will not be rescheduled* Regardless if you prefer the supportive competitive environment of group training, the personal and in depth nature of one on one, or the freedom and flexibility of virtual training— we take a comprehensive approach to training and nutrition—specializing in comprehensive programs that account for behavior, nutrition, and exercise to shred fat and build lean muscle mass.
Bernadette
Eddie, my trainer, is amazing! I was new to working out, quite inexperienced and hesitant. Eddie met me at my novice level, and motivated and guided me towards ever greater confidence, flexibility and endurance. Four months after I began training with him, I entered and ran my first half-marathon. It was such an exhilarating experience! My favorite part of training with Eddie was learning how to box. I felt enpowered! One of Eddie's greatest characteristics is his genuine kindness and his commitment to his clients!
Buffalo
Jenn B.
Sweat 716 is a small place to go for fitness classes in Downtown Buffalo. They offer a few kinds of classes, including pole dancing (you can't miss the six poles in the room!). They're located right by the theaters.I went with a group of friends so we were able to book a private class. If this is something you're able to do, I totally recommend it!Our instructor was fantastic! Our group has a lot of fun working out together and we already plan on going back.They have an app so if you're looking for class schedules, that's where you'll want to look. You can either book ahead of time or drop in.
Buffalo
Eric Lawson
See.. You go into a gym to check them out, while you're waiting on the owner to show up, every single person that shows up is welcoming whether they're are higher belt or not, the place is clean... then you start training and boy let me tell you, the level of skill displayed on the mat is nothing short of excellent. If this sound like a Jiu Jitsu gym you might relate to, this is place! I don't leave many reviews... I fell compelled to do so for this place
Buffalo
Andrew Emmons
Jay is very personable and knowledgeable in all aspects of health and fitness. His experience allows him to help develop each person on a 1on1 basis. You’re not just another client to him, he treats everyone with respect. All of my workouts have helped me progress in exactly the way I was hoping for. Highly recommend Studio 14!
based on 500 reviews
The average rating for Bark Personal Trainers in Buffalo is 4.92, based on 500 reviews.