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Blasdell
In the last 27 years of teaching and helping others, we at 3 To Be Fit have found that there are three best ways to become more healthy and fit. First is to have the desire to become more healthy and wanting to attain your goal(s). Secondly, is to learn how to become more disciplined and allow us to guide you to becoming more confident and successful in your behaviors that you choose to change.
So-Jin Y
I am so lucky to meet 3 To Be Fit in my life. Jeremy is a wonderful person to encourage me to become a happy and healthy person. He is so knowledgeable about both nutrition and workout too! The new training place is always well equipped, huge, and so clean. I always enjoy going to such a positive place. Not only you can focus on one-on-one training, but you also can participate in group training such as Bootcamp, Body blast, and Yoga – workouts never end!
Blasdell
Uppercut Fitness is a personal training and group fitness studio located in Hamburg, NY. We help hard-working men and women commit to looking and feeling their best, both in and out of the gym! Our services include 1-on-1 personal training as well as group fitness classes, such as non-contact boxing and TRX.
Blasdell
Mo Hammond
My experience with U Evolve Buffalo has been consistently positive across classes and trainers. I prefer the model of the trainer owned business and classes rather than a large impersonal fitness center. I have tried many new things and succeeded in accomplishing more than I ever thought I might. I appreciate that trainers are knowledgeable and truly interested in our progress and teach you to work out safely and modify any exercise or activity. The owners and members have become like an extended group of friends and family and support each other's causes and take part in events and community activities together. I would highly recommend UEB to anyone of any age. You truly never know what you are capable of if you don't try.
Blasdell
The Anti-Bodies
Arthur is very knowledgeable, approachable, helpful and motivating. He goes above and beyond for his clients. Always takes the time to answer any and all questions and is truly passionate about helping his clients reach their goals. It's been an honor to train with him and looking forward to the journey ahead. Highly recommended to anyone who is looking for an honest, hard working coach.
