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Bergen Beach
I have been personal training and teaching group exercise for 4 years now. After going through a weight loss and fitness journey myself, I have obtained multiple fitness certifications in order to help others begin their journeys towards health and wellness! I specify in exercise for weight loss and muscle building/toning including interval training, strength training, and endurance training.
Bergen Beach
We focus on unlocking your fitness blueprint: - Learning and understanding how you move/exercise optimally to give you the best health and wellness results - Identifying any obstacles, struggles and limitations that prevent you from reaching your goals - Creating an empowering mindset on your fitness journey that teaches you how to sustain your goals once you've accomplished them
Bergen Beach
Juliet Wellness offers personalized Fitness and Habit Base Nutrition Coaching. My Goal is to create a positive impact on my clients' lives, while keeping them inspired, motivated, and engaged throughout their health and fitness journey. The experience of training and running NYC marathons kickstarted my habit - which have now developed into my profession - of living a healthier and happier life.
Bergen Beach
Hi I’m Mo and as a fitness mentor and owner of MoFitness, MoFitness offers elite personal training, motivation and and inspiration to those seeking a better healthier way of living.
Bergen Beach
Worked as a trainer for 10 years. Trained youth athletes as well as high school, collegiate and pro athletes and the typical 9-5 person. I’m here to assist in the beginning of your healthy lifestyle shift! We’ll achieve this by: - Adjusting eating regiments - Strength training - Cardio - Personalized workouts
Bergen Beach
My goal is to help females feel confident in their own bodies since I know how it feels. My 10years of unhealthy relationship with food ended up when I discovered that I can eat and lose weight with the help of nutritious food and fitness, I was so excited that I dedicated my life to help other women escape that never ending cycle.
Tatiana Moroz
Lesya has been my online personal trainer for a while now, and I couldn't be happier with the results. She tailored a customized training program to fit my schedule, fitness level, and even my low ambitions for exercising! 😄 Lesya consistently checks in with me and helps me navigate any setbacks or challenges, always prioritizing my success. Thanks to her program and support, I've lost over 30 lbs. It's been a challenging journey, but I know I couldn't have done it without her expertise and dedication. Girl, you know how much I love you! You’re simply the best!!!
Bergen Beach
I have a Boutique Fitness Studio, Located in Brooklyn,NY. My Studio is fully equipped with high end equipment. My mission is to make you fall in love with an healthy lifestyle. This is why i build unique and tailored workouts full of motivation and fun. From boxing to Barbell Weights, Dumbbells, Kettlebells, Cardio machine, TRX and everything in between. As an extra support i providing Healthy recipes, Nutrition guide, results tracking, Home challenges.
Bergen Beach
We are a small and private personal training studio locally in the Bushwick, Brooklyn community. Focusing on your individual fitness and wellness goals we offer a variety of training options, cardio, strength training, HIT, body stretching and so much more. In addition, to the one-on-one attention that is given at every session by our ISSA certified trainers, we are teamed up with health professionals to also provide mindfulness, health & wellness through diet and nutritional counseling upon request.
Bergen Beach
kickoff is an online coaching website that allows clients to receive custom programs to suit their fitness goals. It allows for clients to message their coaches with any fitness and nutrition related questions.
Bergen Beach
I'm a former pro athlete turned fitness coach. I have years of experience training various clients from High School Teams to elderly adults. I specialize in High intensity workouts, but I also incorporate functional training which allows me to train all ages. I also specialize in weight loss, going through my own weight loss transformation, Ive developed a system that helps people reach their goals.
Bergen Beach
Personal Training Small Group Fitness Training Online Health Coaching Nutrition Planning Workout Programs
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