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Baychester
We offer an energetic fitness environment that leads to successful fat loss and toning. Every session is led by our experienced and certified personal trainers, which are designed to be fun yet challenging, and burning maximum fat. We implement weightlifting, circuit training, powerlifting, strength training, cardio and have added a component solely designed for kids aged 3 – 12.
Baychester
Leader Self-Defense is an education company that provides self-improvement and self-defense coaching services. Our mission is to help people to proactively realize positive changes in their life and build the self-confidence to skillfully handle verbal and physical confrontation. We are focused on delivering video on demand (VOD) programs and interactive video conference coaching.
Baychester
Elite Personal Trainer with over 15 years experience. I have managed and educated trainers within a corporate fitness environment have worked with over 200 plus clients with a 99% success rate. Multi certified (including nutrition) and national level bodybuilding competitor.
Cora
I first came across Alfredo via social media and even though I have severe back issues I knew that fitness was something I wanted to get into but needed to make sure that my needs to not further injure myself were going to be met. My very first session I was able to express my concerns and he modified all of my workouts for my personal needs, he totally knew what he was talking about! It felt great to meet a person that knew what my limits were and helped me without further hurting myself! Alfredo definitely knows his work!
Baychester
T/F Personal Training provides the gym the trainer and the nutritionist in one location. during one on one training sessions. you will learn everything you need to get in shape. We take pride in our one on one private sessions. I ENJOY transforming physiques into something to be admired .
Baychester
Hi, my name is kevaun, AkA “coach coconut”. My focus is providing solutions to your fitness problems, so that you can move and operate confidently in the way the human body naturally should. Your success is my success, lets work !
Baychester
N.B.X.A.(National Barmetrixx Xtreme Association) Barmetrixx is a form of calisthenics, gymnastics, and isometricshe at the NBXA we teach you how to master your body weight we offer all forms of physical training included but not limited just Calisthenics we Bodybuilding, Toning, Nutrition, Weightlifting, Self Defense, Aerobics, and much more our facility is located at 1123 Close Ave in The Bronx DAROS EXTREME FITNESS but I will gladly come to you.
Baychester
CHECK WEBSITE LINK & CLICK CONTACT AT THE END OF SITE FOR FREE 14 DAY TRIAL ! I am an insured, NASM trainer. This is a full-service, mindset coaching, fat loss,total-body conditioning, and strength building program to help clients achieve desired goals EFFECTIVELY & EFFICIENTLY ! STAND OUT WITH US !
Baychester
Keila Ramirez
Coach Angel is AMAZING!! He is extremely knowledgeable. His classes are never boring or repetitive. They are engaging and fun. He really pays attention to ensure proper form to prevent any injuries. He educates you on what exercises are best for you based on your goal and fitness level. Coach Angel is not only there for you during your sessions, you can count on him to follow up with you after your session. If you want to see results Coach Angel is the one for you.
Baychester
Marilyn Seabrooks
If you are looking for a quality gym located in the Bronx, LHtransformations is your best bet. My sisters and I take the Small Group Training class and unlike big name gyms the exercises in these classes are tailored to our specific needs and goals. No two classes are exactly the same so we are never bored. Larry is very professional and has extensive knowledge about the body and the exercise needed in order to stay healthy and flexible..His prices are absolutely affordable and his music is pumping! Trust me, you will be satisfied.
Baychester
bsktb
Did a trial here and will probably be signing up since the other gyms in this area are a complete laughing stock. Definitely a gym where you'd feel more comfortable being at least somewhat experienced, would be tough for newbies.Only issue I saw is why does everyone bench in the squat rack? Do they just let you do that even when it's busy like why I don't get it. Literally every bench is open but both squat racks are taken with people benching I just don't get why they even allow this to happen unless it's offpeak hours or something... really strange otherwise it has everything you need though it get's pretty messy too... dumbells all over the place etc... Just wish they actually enforced some rules especially for the price you pay...
Baychester
Lilly Mikki Villalba
Started here at the beginning of the year, So far the only thing I must say is that the members don't always wipe off their sweat off of the machines or cushions, and I do believe it's part of membership rules. The staff at the front have always been nice and cheerful, they welcome you and say good bye when you leave. They have good classes and a lot of equipment.
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