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Bay Park
I am a personal trainer that has a past in bodybuilding as well as long distance running. I have 5 years of experience of coaching.My ideal client is someone who has the drive to want to change they're life but needs the information and accountability to get there. I offer services such as programming and nutritional coaching as well because I want my effects out of the gym to be just as important.
Bay Park
"Transforming Bodies To Feel Better Naked" Please Call Or Text Me! 1-646-652-1707Specializing in Weight-Loss, Bodybuilding, Nutrition & Exercise Therapy. Constructing Training and Nutrition Programs for both Local, In-Person Clients along With Remote, Online Clients. **Programs are all "Unique & Customized"** In-Person training sessions are held at my private fitness studio just by JFK airport.
Bay Park
Hi! My name is Lisa. I am a Certified Personal Trainer with the NASM and a 500-Hour Registered Yoga Teacher. It is my goal to help you understand the many benefits of movement for mental health and mood (not just for weight-loss) and to help those of you who are just starting out ease your way into a movement practice that feels good and makes sense for your body.
Bay Park
Welcome to ASAC training Ayala strength and conditioning the best in the business. I offer both in home services and I have a personal training studio located in Hewlett for those that want full use of countless pieces of equipment. For four years, I specialized and orthopedic and spine rehabilitation and for five years after I specialized in post rehabilitation return to sport and return to activities of every day life.
Bay Park
Group classes are designed to work for people of any fitness levels. All of our workouts are individualized to fit your abilities.  No matter what your fitness level is we have something for you. You will face a new challenge everyday which will allow you to constantly make progress. Come try a FREE class!
Bay Park
Gunter spice
What makes me love working with sportsperformancegroup is the fact that each team or group gets their own coach. This means that it is easier to get special attention as each athlete needs it. My team received an interestingly lively and easy to work with coach. The coach took his time to understand each member very well and as a result he knew what to focus on with each of us and as a group in general. He has guided us on some amazing techniques that have significantly boosted our confidence by increasing our speed and stamina. Our journey with sportsperformancegroup has been a success.
