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Bernalillo
We are a by appointment only, (1-on-1) slow motion, high intensity, strength training Studio. Only 2, 20-minute sessions a week will typically get you 50% stronger than if you spent 5 days a week at a "Gym". We're ideal for busy people who bill by the hour and who want to get in, get out quickly and get strong. Other clients who greatly benefit from our form of strength training are those who need post-rehab strengthening, as well as anyone who wants to regain or maintain functional fitness as they age.
Bernalillo
I have 15 years of coaching experience. I have degrees in Psychology and Biology and an MBA. I am a certified life coach, doula, Project Manager and Precision Nutrition Coach. The best way to get in touch with me is to book a free consultation directly though my calendar or text me. I empower my clients to reach their full potential by fostering a better understanding of their goals and empowering them to lead a life full of accomplishment and fulfillment via self-responsibility and accountability.
