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Wood-Ridge
VISIT balancedwellnesstraining.com Offering various options: 1.) JERSEY CITY, NJ: In residence personal training. I will come to your apartment building's gym that is located in Jersey City. Mornings and evenings available. 2.) EAST RUTHERFORD, NJ: In-person training at Strong and Shapely gym. 150 E Union Ave, East Rutherford, NJ. 3.) REMOTE/ONLINE: -*LIVE* virtual training sessions via zoom/facetime.
Wood-Ridge
Getting started is many times the hardest part. Whether you are just looking to feel your gest or you are looking to just improve your current exercise routine and everything in between, a trainer might be the solution. My name is Dylan and I am a NASM certified trainer with almost 6 years of experience. everyone decides to get fit for different reasons and getting fit means different things for different people.
Wood-Ridge
We focus on the specific form and techniques needed to propel individuals through their athletic, fitness, and nutritional goals. Please call us directly at (973) •••-•••• to discuss your goals and our programs. Traditionally, we've trained youth, college, and pro athletes, but we use our same attention to detail to train working professionals wanting athletic success.
Angel Hernandez
Wood-Ridge
I specialize in helping people crippled by shyness overcome their fears, self-doubt, and insecurities by turning their self-consciousness into self-confidence.
Wood-Ridge
Specializing in Personal Training and program development in a brand new fitness center that is focused around results based training. We have a variety of certified personal trainers that will build a program that is both effective and realistic based on what your goals are. Most of the trainers also teach group classes that will be available to anyone with a "training package".
Wood-Ridge
we are dedicated personal trainers committed to sculpting more than just bodies – we shape minds and spirits. Our approach blends expertise in fitness with a deep understanding of individual goals and aspirations. From tailored workout plans to motivational coaching, we strive to empower our clients to unleash their full potential, fostering confidence, strength, and an unwavering sense of empowerment.
Wood-Ridge
I am a teacher of nutrition and muscle development and of course longevity.. I am an expert in whole food and bodybuilding.. Call only if serious!!!
Wood-Ridge
Dayan Hadavi, PT, DPT, CPT, CES, PES Education: B.S in business management and leadership minor in Bio ( Rutgers university 2020) Doctorate of physical therapy student ( Dominican University New York 2023) Certifications: Certified personal trainer Since 2015 (NASM) Corrective exercise specialist (NASM) Performance enhancement specialist (NASM) Fitness nutrition specialist (NASM)
Wood-Ridge
Jason Mittelman
Having studied a variety of martial arts off and on for 30+ years and as a fitness professional, when it came time to choose a school for my three daughters it was not something to be taken lightly. I could have easily selected a school out of convenience, but instead did my research and checked out several area schools. There are at least a half dozen martial arts schools closer to our home, but the curriculum and instruction is well worth the trip. It is the most comprehensive program in the area addressing both stand-up and ground fighting. The confidence my girls have received at The Edge has translated to the soccer field, the basketball court, the classroom and the playground. Founder Rich Raciti, Executive Director Justin Rios, and his instructors not only teach technique but also life skills, such as how to deal with bullies and how to treat others with respect. Justin Rios is a gem. His ability to teach advanced skills and techniques, yet make the classes fun while instilling discipline at the same time is very unique. It's rare that you find an instructor that instills discipline, but can also make you laugh while doing it. If you can't tell, I highly recommend The Edge.
