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White Meadow Lake
Check out www.fitnessbytara.com for Personal Training & Health/ Wellness Coaching . I have been in business for 25 + years , In person one on one training & Virtual one on one training. Contact us today!
Betsy
Tara is an excellent trainer. She helps me stay on track with training better than any other trainer I've had. She's always prepared for my sessions, varying my training routines to help me reach my goals. Tara is knowledgable and professional. She's also a great motivator and fun to work with! I highly recommend her and her gym, which is super clean and has great equipment.
White Meadow Lake
* Certified Personal Trainer- ISSA * Certified in Strength and Conditioning- ISSA * Certified Youth Fitness Trainer- ISSA * Certified in Senior Fitness- ISSA * Certified Elite Trainer- ISSA * Certified Speed & Agility Coach- NSPA * Certified Design Specialist- NSPA * Certified with Battle Ropes, Kettlebells, Medicine Ball & Plyometrics * Youth Coach for Football (USA Football Certified)
White Meadow Lake
As a personal trainer, I’m renowned for my exceptional ability to not only help clients bulk up their overall physique but also to sculpt awe-inspiring glutes. My training programs are legendary for pushing the limits and setting new standards in muscle development. When clients work with me, they don’t just see gains—they experience a transformation, achieving results so remarkable that their newfound, gravity-defying glutes become the envy of everyone they meet.
Hi! * Wanna be bikini ready by the summer? * Preparing for a wedding or special event? * Wanna feel confident while on vacation? * Looking to get SUPER healthy and boost your immune system? * Want help following-through on your New Year's Resolutions? * Wanna to be your BEST Self & live your BEST life NOW? To be honest, a workout and meal plan are EASY ... but how about a whole life that reflects who you truly want to BE?! I'm an Intuitive Wellness Coach working intuitively to help you shift and release stuck energy so that you can align your reality with your highest potential. In essence, I help you get what you want… no, what you REALLY want in this lifetime. I love working with spiritual individuals to manifest a mind-blowing reality that will knock your socks off - whether it’s their ideal body, business or relationship. It can be easy for us to get caught up in being indecisive, hesitant and stuck in patterns which actually cut us off from realizing our dreams … trust me, I’ve been there. YOU CAN HAVE IT ALL! It’s simple, we go straight to the source to… * Uncover your highest excitement (ie: your TRUE passion), * Pin-point and map exactly where you are on your journey * Co-create actionable soul-utions to level up your Life. * BONUS: ANYTHING IS POSSIBLE! Schedule a FREE 1-1 live CONSULTATION where we can take a deep dive into ANY area of your life: fitness/nutrition, money, work, love & relationships, family, community... you can ask as many questions as time allows or simply come with an open mind for inner exploration. Receive a specific plan and life soul-utions so that you can create ANTYTHING you desire. Schedule a FREE CHAT: https://ourdailymagic.as.me/soulchat WHO AM I? Kai has lived her life following intuitive nudges, which has led her on a wild life adventure where she has studied all over the world (in countries like Mexico, Switzerland, Italy and China), currently studying for her PhD in Natural Medicine, being a competitive bodybuilder, living on an healing herb farm for almost a year, being a Celebrity Publicist, being a Harley owner and now emerging as a Holistic Wealth & Wellness Entrepreneur. Through her brand, "Our Daily Magic" she hosts holistic wellness workshops at world-renowned organizations (including Harvard Medical School), facilitates a number of courses and global summits each year to empower conscious communities and generate positive awareness that #MagicMatters. She also co-hosts a weekly podcast with her husband designed to encourage people to "be the MAGIC they wish to see in the world" and has designed and published several products, tools and methodologies to help us cultivate magic in our daily lives.
Witnessing people have breakthroughs and find clarity is so fulfilling. The experience of having someone genuinely listen to know that you’re not alone can also be beey impactful. I’ve been there…
In 2015, after healing my body dysmorphia and anxiety disorder, I leapt into being an entrepreneur. I started off personal training clients here and there and I was absolutely miserable. Today, I share how embracing a Holistic vision of Wealth & Wellness was a game-changer and I went from struggling and indecisive to authentic and powerful. Mindset, Energy and Strategy all played a special part in this transformation and it can for you too. Since then, I have been supporting hundreds of practitioners to make lasting changes in their body, mind and soul by teaching the advanced principles of Soul Alchemy, while integrating a practical wellness plan and demonstrating new levels of what's possible.
After witnessing and abundance of miracles in my own life, I felt the calling to share these gifts with others.
I love seeing you miraculously live the life you've consciously created - your body is listening.
Clients are invited to work with me only if they feel it’s a right fit.
And don’t worry, it’s not personal - I simply feel you should work with the ones that you are called to… that way, its a win-win-win.
Zoom video conferences are great (we can even record your session so you can listen to it again later for more insight)
I only work virtually so that we are both kept safe and so we are in the comfort of our own environments :)
Knowing clearly what you want and staying focused on that vision the entire way through.
