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Westville
*studies show 80 percent of those dieting regain all or some of the weight lost within a year.** - I help you lose it and keep it off. -I make fat loss and muscle gain healthy and sustainable -offers range in-person training as well as diet and exercise plans. All services are tailored specifically to the individual and their needs to best fit their goals and lifestyle.
Nicole Connolly-Baker
If your looking for someone to help you achieve your fitness goals and will take the time to get to know you and your daily routine. Nate is the person you want. He understood that’s I’m a busy mom of 3 and working full time. He helped me change my diet and still enjoy my favorite food and have a workout routine that didn’t take time away from my kids! Thank you Nate for always being a text away when I needed help or advice!
Westville
Our facility is 5,000 square feet of iron heaven for powerlifters, bodybuilders and general fitness enthusiasts. Offering competition grade equipment geared towards competitive powerlifters.
David Flynn
I would give 6 stars if I could. Hands down the best gym in South Jersey. I've been to gyms all over the world and I can honestly say this is my favorite gym ever. It's not just the great equipment(fully stocked with plenty of specialty barbells, dumbbells, chains, bands, power racks, strongman equipment... The list goes on) it's also the atmosphere and the people. We learn so much from each other. The suppot and encouragement is unreal. Definitely THE place to be if you are serous about lifting. Come and become the strongest you've ever been.
Westville
Here at Key-Master Fitness, we treat you like an individual. Everyone has different goals, abilities, experience, and so much more! You should have a program that reflects YOU! At Key-Master Fitness we specialize in pain relief, nutrition, strength and conditioning, and weight loss. Contact us now for a free consult!!
Nana Nat
Been seeing trainer Tav on and off this year but always love coming back for the following reasons: - 1:1 training available - diverse equipment for all body structures - All equipment are maintained - clear training area with a nice small entrance - Clean exercise area with sufficient air and lighting - so no gym smell yay! - Trainer is extremely knowledgeable and even does PT - restroom available and clean - Trainer jots down all details and follows it like your fave music, eating habits, what you do on a regular basis that affects your overall health, weekly health progression -Trainer is friendly and open for any questions you may have - knowledgeable in nutrition As for me I have IBS, issues with my legs, and in rugby and Tav has been helping so much so that I can be fit. It’s up to me now if I will follow the proper change in eating habits.
