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Westville
Ever feel like “Starting Back Up” is HARDER than it’s ever been? Have you caught yourself looking in the mirror ... staring … wondering what happened to the Strength, the Confidence, and the Passion that used to define you? Do you find yourself making promise after promise to FINALLY put yourself first for once, and take back control … only to get caught up in the craziness of day-2-day life … AGAIN?
Mallory
Jay is understanding of what you need and want. His personal training zeros in on exactly what you are looking for and his classes are always changing to suit everyone. He knows what works for you to get the most out of your workouts. I’ve been training with Jay for many years and plan on staying many more!
Westville
The MAX Challenge of Pine Brook offers the BEST in fitness, nutrition, motivation and results. I’m just 10-weeks you’ll notice amazing changes in energy level, appearance and weight loss.
Westville
NSP Fitness is an online health and fitness company providing the very best in the industry to achieve your health and wellness goals. Schedule your free nutrition coaching session below Services • Nutrition coaching • Personal training • Fitness programming • Lifestyle coaching IG: _nspfitness_ FB: @nspstrong
Westville
Mark Washco
I had the pleasure of working along side Aubrey years ago in one of the top gyms in the world. The moment I met her I knew she was well ahead of the curve. Her understanding of nutrition, programming, and the psychology behind getting a client in the best shape possible is on an elite level.
The sad reality in this industry is that trainers are not created equally. Fortunately she is one of the best. I've been around the world in the fitness game, I've met hundreds of trainers, and even train trainers. I can say with absolute certainty she is one of the best in the business. Any client in her hands is in the right hands!
Westville
Karen Alexander
The best thing I've done for myself is started working with Ryan at Inner Strength Personal Training. I've only been working with Ryan for a little over a month and have already lost 11 lbs. (6 inches) with his guidance. He is very knowledgeable, patient and dedicated to working with you on your goals. Someone you can really work with. His workouts are never the same so you won't get bored. You'll challenge yourself, he'll support you but won't push you over the edge. He's very good about your posture so you won't get hurt during your workouts. I love the smaller groups so you don't feel like you get lost in a crowded gym. Very supportive atmosphere. He sends messages and stays in touch with you and answers any questions you may have along the way. I actually look forward to my workouts. I highly recommend calling Ryan! You won't be dissapointed.
Westville
Mila Mila
I've trained with Performance Incorporated for over 3 years. My friend at work recommended hem to me, he brought his kid there for football conditioning and convinced me to try them. Back then I just wanted to loose all the baby weight and get toned, but it ended up being a true life altering experience. Not only I was able to get in the best shape I has ever been in my whole life, but I also learned how train myself and stay in check and exited about my training schedule. My only regret is that I had to move from the area but what a life altering program they have. Thank You PI!
Westville
Francis Carr
After losing the battle of the bulge for years I turned to Jay for help 4 months ago. Training with Jay twice a week, following his nutrition and supplement plan and working out on my own an additional 3 to 4 days a week has been nothing short of amazing. My results so far; lost 4" around my waist, lost 21 lbs of body fat, reduced BF% by 7% and added muscle. Jay's workouts are challenging and interesting. After dozens of sessions he is still introducing new exercises and complex movements. I always look forward to my next training day. @jaycinfitness is the real deal!