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Watchung
I am the exercise physiologist with 35+ years of experience and have earned PhD in biology, studying effects of exercise on heart and skeletal muscles. I am specializing in Clinical Exercise Physiology, creating exercise programs for the people with different health conditions- back pain, poor balance, spinal cord injuries, cerebral palsy, multiple sclerosis, stroke, post injury, as well as general physical conditioning for healthy population.
John McIlquham
I have found Isaac to be an extremely professional trainer who knows how to tailor a program specifically to your needs, accommodates my busy schedule and he’s always introduces me to new ways to exercise and stay fit. When I started until now I feel so much better physically and emotionally I’m glad I had Isaac to help me
Watchung
Body Basics Fitness is a small independent personal training studio located in the beautiful Watchung mountains of Warren, New Jersey. Be it for weight loss, managing chronic tightness or pain, or improving your golf body, we help people using strategic exercise solutions and coaching to help them transform their lives through better health. Everyone gets stuck sometimes.
Jay R.
I have been training/working out with Larry from Body Basics Fitness now for several months. Prior to my beginning the workouts, I had some shoulder surgery and went through physical therapy for 8-12 weeks. Larry is extremely helpful both in his approach to working out and his knowledge of the body and tailoring the workouts specific to each individual clients needs. He is far more knowledgeable than the therapists and not only has my general strength and flexibility improved, but my shoulder is far better, both stronger and more range of motion in 4 weeks than spending 3 months at the therapist. Not only is Larry great at tailoring a fitness program but he also knows helps with nutrition and all other facets helping to create a healthy lifestyle. I highly recommend Larry and Body Basics Fitness as a trainer, a physical therapist, or just someone to help get you onto the road to a healthy lifestyle.
Watchung
We are a medium size private studio/gym which focuses in the following services: Private and Semi-Private sessions Weight loss Muscle Strength and resistance Physical performance Meal Plans Boot camps
Watchung
I am professional with a multitude of various proficiencies. I have been a competitive athlete, fitness trainer, medical background, along with personal trainer of my more than 20+ dogs throughout my life. I have worked with humans on all types on meeting their health and fitness goals, as well as understanding the underlying physiological conditions that allow so many of us to succeed and fail at attaining our goals.
Watchung
My mission is to help each of my clients reach his or her personal goals in fitness. I help clients reach their fitness goals by delivering the most effective in-home and outdoor personal training in the environment that’s most comfortable and convenient for them. I specialize in individualized, safe, high-intensity workouts with emphasis on functional movement which allows my clients to achieve maximum results in the shortest amount of time.
Watchung
https://youtu.be/GKAtKPPOKyc?si=3M4K4f1-fca2ZfXF Guarantees Results Got Results? We do! You deserve to feel confident and strong in your body. At Trainer Joe's, we focus on real, long-term results. Whether you want to keep up with the kids, rock a new swimsuit, train for a marathon, train for the military, or even carry the groceries in by yourself — our goal is to give everyone the freedom of independent fitness for life.
Donna Spillman Kennedy
Joe helps me to be my best me! I have been training with Joe for over 2 years and I continue to see and feel the benefits all the time. So much more energy, better muscle tone, improved strength and a clearer mind. I had been in the studio “live” prior to Covid but now prefer the remote sessions. It is so much more convenient and comfortable and totally fits into my schedule. The staff actively work with clients to make weekly training sessions work despite changing schedules. During sessions, Joe observes the functional status of your body, asks questions based on your movement patterns and stamina. He then modifies your workout based on all these factors to insure you get the most out of your work out session. Really, who does this? Joe does this! He and the staff care about each and every one of their clients. You won’t get this personal attention at a conventional gym, for sure! This is why everyone in my life.. family, friends and colleagues know, no one messes with my Trainer Joe sessions. I come first at a set time 2x per week. What a gift!
Watchung
Alena Sky
Professional, Educated, Compassionate, On-time, and Committed. Edward brings his own equipment. He calculates a unique work out for your needs. Remember, you need to be committed too and he will assist/educate and motivate you to achieve your goals. His education continually assists in proper posture, which I found to be super important and my main reason for acquiring a personal trainer. He lives and breathes health and wellness.
Watchung
Erica Morgan
Vernecia Adams is amazing at what she does to help others. She takes her time to work with you and help you get on the right track with meals. Since i have been training under Vernecia i have lost a total of 25lbs and have started to build muscle. Im very proud with how far i have come but couldnt have done it without her. If you want results this is the place and person to go to. #goalchaser
Watchung
GPA started back 2016 as Graduating Premier Athletes. It was focused on basketball skills and knowledge. I have turned the same energy in the start of 2020 into helping people with their personal health goals. Im here to help people Gain Personal Achievements.
Are you ready to elevate your fitness journey and achieve your health goals? Finding a personal trainer near you in Watchung can be the game-changer you've been seeking. Whether you aim to lose weight, build strength, enhance your athletic performance, or simply maintain a healthy lifestyle, a personal fitness trainer can provide the motivation and expertise you need to succeed.
Hiring a personal trainer offers numerous benefits that can transform your approach to fitness. Here are some reasons why you might consider hiring a PT trainer:
1. Personalized Fitness Plans: Personal trainers craft workout plans tailored to your specific needs and goals. Whether you're interested in weight loss, muscle building, or improving your cardiovascular health, a certified personal trainer can design a program that fits you perfectly.
2. Expert Guidance: Avoid the confusion of not knowing which workouts are most effective. With a personal trainer, you'll receive expert advice on form, technique, and exercise selection to maximize your results and prevent injury.
3. Accountability and Motivation: One of the biggest hurdles in fitness is staying motivated. Personal trainers provide the accountability you need, ensuring you stay committed to your fitness journey.
4. Faster Results: With a personalized approach and expert guidance, you'll likely see results faster than working out on your own. Personal trainers can help you push past plateaus and continuously progress.
5. Injury Recovery and Prevention: If you're recovering from an injury, a personal trainer can help you safely regain strength and flexibility. They also design programs that minimize injury risks.
6. Preparation for Events: Whether you're training for a marathon or preparing for a special event, personal trainers can help you achieve peak performance.
Personal trainers in Watchung offer a variety of services to cater to diverse fitness needs. Here are some services you can expect:
Finding the right personal trainer in Watchung has never been easier. With Bark.com, you're just a few steps away from connecting with top-rated trainers. Here's how it works:
1. Tell Us What You Need: Share your fitness goals and preferences, and we'll match you with personal trainers in your area.
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3. Choose Your Personal Trainer: Review profiles, read customer reviews, and directly contact trainers to find the perfect match for your needs.
Embarking on a fitness journey can be challenging, but personal trainers can help you overcome typical barriers:
In Watchung, you'll find a diverse range of male and female personal trainers ready to assist you. Whether you're looking for one-on-one coaching or specialized training for weight loss, the options are vast and varied. Embrace the opportunity to work with a professional who understands your needs and is committed to helping you achieve your fitness aspirations. Transform your health, boost your confidence, and enjoy the journey with a personal trainer in Watchung today.
4.94/5.00
based on 18 reviews
The average rating for Bark Personal Trainers in Watchung is 4.94, based on 18 reviews.
