Find a Personal Trainer in Watchung

I have found Isaac to be an extremely professional trainer who knows how to tailor a program specifically to your needs, accommodates my busy schedule and he’s always introduces me to new ways to exercise and stay fit. When I started until now I feel so much better physically and emotionally I’m glad I had Isaac to help me

I have been training/working out with Larry from Body Basics Fitness now for several months.  Prior to my beginning the workouts, I had some shoulder surgery and went through physical therapy for 8-12 weeks.  Larry is extremely helpful both in his approach to working out and his knowledge of the body and tailoring the workouts specific to each individual clients needs.  He is far more knowledgeable than the therapists and not only has my general strength and flexibility improved, but my shoulder is far better, both stronger and more range of motion in 4 weeks than spending 3 months at the therapist.  Not only is Larry great at tailoring a fitness program but he also knows helps with nutrition and all other facets helping to create a healthy lifestyle. I highly recommend Larry and Body Basics Fitness as a trainer, a physical therapist, or just someone to help get you onto the road to a healthy lifestyle.

I love it here. If your looking for a private gym to work out at then this is the place for you. I don’t feel comfortable exercising with many people around but this gym is very private and it’s one of the many reasons I love it. I lost 35 pounds at la Ross !!

Joe helps me to be my best me! I have been training with Joe for over 2 years and I continue to see and feel the benefits all the time. So much more energy, better muscle tone, improved strength and a clearer mind. I had been in the studio “live” prior to Covid but now prefer the remote sessions. It is so much more convenient and comfortable and totally fits into my schedule. The staff actively work with clients to make weekly training sessions work despite changing schedules. During sessions, Joe observes the functional status of your body, asks questions based on your movement patterns and stamina. He then modifies your workout based on all these factors to insure you get the most out of your work out session. Really, who does this? Joe does this! He and the staff care about each and every one of their clients. You won’t get this personal attention at a conventional gym, for sure! This is why everyone in my life.. family, friends and colleagues know, no one messes with my Trainer Joe sessions. I come first at a set time 2x per week. What a gift!

Professional, Educated, Compassionate, On-time, and Committed. Edward brings his own equipment. He calculates a unique work out for your needs. Remember, you need to be committed too and he will assist/educate and motivate you to achieve your goals. His education continually assists in proper posture, which I found to be super important and my main reason for acquiring a personal trainer. He lives and breathes health and wellness.

My 10 year old daughter just loves it!!!! She can't wait to take more classes !���

Vernecia Adams is amazing at what she does to help others. She takes her time to work with you and help you get on the right track with meals. Since i have been training under Vernecia i have lost a total of 25lbs and have started to build muscle. Im very proud with how far i have come but couldnt have done it without her. If you want results this is the place and person to go to. #goalchaser

Great facility and staff is upbeat and motivational. They knew exactly what my needs and capabilities were. I can't imagine a better place to restart physical training.

The physical therapist are very knowledgeable .