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Upper Montclair
We are your premiere Personal and Small Group Training Studio. We focus on Functional Strength Training, Mobility, Nutrition and Boxing. Programs are tailored to your specific needs and fitness level. Our goal is to make you Fitter, Leaner and Stronger all while making sure you stay injury free. Your first session with us is Always FREE!
Upper Montclair
CLAIM YOUR FREE INITIAL ASSESSMENT/FIRST TRAINING SESSION! GYMGUYZ® is proud to be #1 in Home, Onsite and Virtual Personal Training. All of our certified personal trainers are direct employees, uniformed, credential verified, CPR certified, background checked, drug screened, and properly insured to train at your location. We are experts at training exclusively in the home or other areas where there are different safety, insurance and security considerations.
Upper Montclair
The session is 60 minutes of high intensity interval training using boxing mechanics such as body and hand positioning, hip rotation, and head and foot movement. A typical session consists of core and abdominal strength, body weight resistance, and cardio in the form of skipping. There will also be circuit training on both traditional and state-of-the-art equipment. As in all UMBC work, there will be personal attention (pads, mitts) and one-on-one technique instruction, as the class is limited to 6 people.
Upper Montclair
We know a thing or two about personal training! Strength training, nutrition counseling, and yoga are just some of the many specialties found at NJ Fitness Pros. No matter your health needs or goals, we have the trainers and equipment to suit your needs.
Raul Torres
After losing weight on my own with dieting and cardio, I hit a plateau and knew I needed help in getting over that hump. I reached out to GT Fitness due to the fact that I met them years ago at a health fair and the owners always were supportive with me online even though I wasn't going to their gym. I finally joined and was matched up with Andrew Santos. He is a great trainer who motivates you to push yourself out of your comfort zone at a good rate. I wasn't and am not the easiest person to deal with but he had the patience of the gods.
Every time I went to the gym, I was greeted not only by my trainer and the owners, but by the other trainers. It got to the point that I really looked forward to going to the gym because not only was I working out and losing weight and looking good, but I felt like it was my version of Cheers, a friendly, encouraging environment that I actually missed when I didn't go. Unfortunately I had to stop due to private matters, but I am looking forward to the day I can return and restart my journey to wellness.
Upper Montclair
SteveGarrigan’s BodyElite Location: Private Studio 11 Hamas St Clifton, NJ. 07013 I have been an Exercise Physiologist for over 20 years. My Certifications include: * Exercise Science BS * NSCA Certified Strength and Conditioning Coach * NSCA Certified Personal Trainer * NASM Post Rehabilitation Specialist * Functional Movement Specialist * NASM Optimal Circuit Training Kinesiologist
Moondancer
I had a knee injury and Steve recommended some exercises that really helped the pain go away quickly, and he helped me see how I could avoid re-injuring that in the future. His approach is great—not just getting more fit, but also correcting the things I did that led to the injury int the first place. He really looks at your movement and works out how you can improve your motion habits. And he's a great, easy-going guy to work out with. I highly recommend him!
Upper Montclair
9-11 Lois place, Bloomfield NJ Fitness starts with a smile - Customized Programs & Results - One on One or Semi Private - My studio or your location
Upper Montclair
You can claim a FREE 1-week pass for training check the link below. FREE FIRST WEEK TRIAL GO TO THE LINK : https://www.bemorefitcoaching.com/offer.html Lets work together to change your view on fitness. My programs focus on 3 levels of health Physicals, Behavioral, Nutrition. 7 years experience We help you build long term sustainable healthy habits. We Focus on Keeping you accountable so you can build the discipline it takes to be successful.
Upper Montclair
Are you ready to embrace a healthier lifestyle!? Whether you're looking to lose weight, gain muscle, or improve overall fitness, I am here to help you every step of the way. Contact me today for a complimentary consultation and take the first step towards a healthier you! ~Esther Cohen, NASM CPT
Upper Montclair
We are a boutique, personalized wellness center that provides a program of chiropractic, physical therapy, nutritional blood work, maggage therapy and performance training all geared to each individuals needs. We work with infants through mature adult
Rosemary Collis
I suffer from post polio syndrome, which is a neurological condition. I have extreme muscle weakness, poor balance and endurance. The trainers at Forward Motion are knowledgable and created an individual program to fit my needs. The trainers are skillful and continue to review and revise your program to assure continued progress. I appreciate the ongoing encouragement provided by the personal training, as it keeps me in motion! I highly recommend Forward Motion to all!
Upper Montclair
97% of people are more likely to achieve their fitness goals by hiring a Certified Personal Trainer. You’re more likely to stick to your program only if it’s convenient for you. With over a decade of experience helping our clients lose weight, tone up, and getting our clients into their best shape ever, we’ve learned that there are two key factors to your success. First is Convenience.
Upper Montclair
Specializing in maximizing The best version of ourselves. I’m Coach Jasmine an Exercise Physiologist, Certified Personal Trainer and Yoga instructor. I’m new to Bark and hope to earn a great review from you after working together. I focus on functional strength, toning, Yoga and strength/resistance training. With Key emphasis:: Weight loss Shred, HIIT, Toning, Weight lifting, Boxing Fundamentals, Functional Movement and Yoga HIIT based exercises.
Upper Montclair
Hi, I'm Barrett! Located in Nutley, NJ. I'm a NASM Certified Personal Trainer, Certified Nutrition Coach, and Weight Loss Specialist. For information and client testimonials, please see my website. www.RabbitFit.com Thanks! B
