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Teaneck
LHB fitness specializes in weight loss, muscle toning, strength training, athletic performance, and building muscle. We provide an encouraging judgement-free environment suitable for learning and growth. Our workouts are personalized to your fitness goals and capabilities so you can train for results as safely and enjoyably as possible. We keep you accountable through frequent reminders and intensive nutrition counseling to keep you on track and get results.
Val
Mel has been amazing to train with! He is very friendly, motivating, and very comfortable to work with. He has been giving very helpful advice and tips throughout the workout, and it has been consistently a great experience. In each session, he works with my ability level to help me achieve my goals and I'm very pleased with my training and progress.
Teaneck
Send a text to 201.970.5533 right now for an instant response to ANY questions you may have :) We are a nationwide provider of private sports instruction and personal training. Our team of 100+ Certified Personal Trainers and Sports Instructors can meet you at any location of your choice: nearby local gym, swimming pool/field/court, home/apartment gym, corporate office and outdoors.
Teaneck
Fitness Coaching Company. We specialize in Body Recomposition. Losing fat while buildiing muscle at the same time without having to sacrifice what you love to eat.
Teaneck
All potential clients get a form with questions on exercise, nutrition and lifestyle history. We then set a zoom call to review it together and see if we are a good match for eavhother. If yes, we began the process passed on the clients goals. I customize workouts, nutrition and other daily habit goals that will be best needed to reach clients goals. We do daily, weekly and month assessments to make sure we are moving on the right path.
Teaneck
I’m a nationally qualified NPC bodybuilder and fitness coach. My goal is to meet and exceed your expectations and get the results you are looking for, wether that be building muscle, loosing fat, healthy lifestyle!
Teaneck
My online self-defense and conditioning training is based on building a strong core, balance, and mobility, along with the basics of movement in combat sports(striking), physical, and mental strength building. You will hone your skills and confidence through combining military training, muay thai ( & other martial arts), and strength, stamina, and endurnace training.
Teaneck
Specializing in Personal Training and program development in a brand new fitness center that is focused around results based training. We have a variety of certified personal trainers that will build a program that is both effective and realistic based on what your goals are. Most of the trainers also teach group classes that will be available to anyone with a "training package".
Teaneck
We offer personal and small group training both on site at our facility in Dumont, NJ or off-site at a location arranged with the client. Our trainers work with all levels of ability while helping them achieve their goals. We have worked with novices to collegiate athletes, and will design a customized program to help meet your needs.
kdawg395
Great gym. I was looking for something new and challenging to do after years of doing the same old thing in the gym and decided to give Crossfit a try. Al is a great coach and is able to tailor the workouts for all skill levels. Whether you are in great shape or just a beginner you will find that this gym will help you accomplish your fitness goals.
Teaneck
we are dedicated personal trainers committed to sculpting more than just bodies – we shape minds and spirits. Our approach blends expertise in fitness with a deep understanding of individual goals and aspirations. From tailored workout plans to motivational coaching, we strive to empower our clients to unleash their full potential, fostering confidence, strength, and an unwavering sense of empowerment.
Teaneck
Dayan Hadavi, PT, DPT, CPT, CES, PES Education: B.S in business management and leadership minor in Bio ( Rutgers university 2020) Doctorate of physical therapy student ( Dominican University New York 2023) Certifications: Certified personal trainer Since 2015 (NASM) Corrective exercise specialist (NASM) Performance enhancement specialist (NASM) Fitness nutrition specialist (NASM)
Teaneck
High-end personal training gym that specializes in weight-loss, nutrition, and strength training. We help clients achieve their goals using our very own FENIX Method -- the backbone to our BEYOND FITNESS Nutrition Coaching Program.
