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Spring Lake Heights
We are a Health Coaching and Fitness Training Studio, located at 93 Atlantic Avenue in Manasquan. We perform One on One Training in a Private setting, so there is no sharing of equipment, no interruptions, just you, your trainer and the equipment. We sell our programs in packages, which includes meal plan design for your specific goals, and nutrition coaching. The four pillars of success are education, mindset, exercise and nutrition.
Spring Lake Heights
GYMGUYZ is # 1 in Home & Virtual Personal Training for as low as $37 per session! Our coaches focus on individualized one-on-one fitness, group sessions, and corporate fitness. GYMGUYZ® is proud to be #1 in Home and Virtual Personal Training. YOUR FIRST SESSION IS ALWAYS FREE! With over 600 cities in the US and Canada served, we are the largest and most experienced personal training company in North America.
Christi Rebro-Pryor
I bought an initial 3 pack deal back in May. After my assessment and 1st workout I had my hubby do the free assessment too. We immediately signed up for 30 1 hour sessions to do together. I was nervous to work out with my hubby because he knew his way around gym equipment and had always worked out as a younger guy. But it was AMAZING! Kristin modified weight and other equipment for me to ease my nervousness. She set up "boot camps" right in our driveway! My hubby and I both lost weight, toned our bodies, gained muscle, and had a bunch of fun! I now have a great knowledge of how my body best reacts to certain workouts and I can continue to motivate myself to keep going with health and fitness. We miss our weekly workouts with Kristin but who knows we may book her again in the future to change things up.
Spring Lake Heights
My husband and I have been online wellness coaches for 6 years. We work with the best of the best in terms of cutting edge fitness and nutrition content and match our clients with the perfect at home fitness and nutrition plan to meet their goals and drive results. We have helped 1000s of men and women reach their wellness goals on their terms, with lifestyle friendly programming.
Spring Lake Heights
My name is Shane Nolan and I am a personal trainer and athletic performance coach offering training services at my own facility (Outpost Jersey Shore) as well as off-site throughout Monmouth County, meeting my clients where need be. My experience as a coach is varied from weight loss for adults to speed training for youth or aspiring professional athletes, and I believe that is what makes me unique and valuable coach.
Spring Lake Heights
All I want from you is: Dedic8tion & Perspir8tion! Shore 2 Motiv8 is a Hybrid Coaching Company that's here to give YOU the right FIT! Let me propel your fitness intentions and guide you to your BEST you! It's never about me..... it's always about you! Over 30 years in the evolving in the fitness arena.
Lois Roe
Margaret is one of the kindest, most caring people I have ever met. You just can't feel bad about yourself around her; she won't let you. If you come to a class feeling down or in a funk, you won't leave that way. Margaret is a dedicated instructor who I know spends a lot of time outside classes learning and preparing to bring us the latest in her fields and the coolest choreorgaphy. I have learned so much from her in the last few years that I would consider her one of the best instructors I have ever had in any field. I would take any class she offered and recommend her unconditionally. Also, this is an awesome page!
Spring Lake Heights
I offer high quality workouts to members every single time they step foot in the gym. No two workouts are ever the same. I also cap my classes at 6 people per session so members receive a lot of attention during their sessions and the quality of the workout is not diminished due to an overload of people. I also offer one on one personal training on my off hours and utilize a lot of different equipment within the gym.
Spring Lake Heights
TrissFit is based in brielle, belmar, & westfield,NJ. I specialize in strength & conditioning trianing along with weight loss, agility training & injury prevention.
Spring Lake Heights
Esther Spivak
My doctor recommended PT to me and I said it was a waste of time and money based on all my previous experiences with facilities that the therapists would work with about 3 people at the same time. He said I was not going to the right place and recommended Current. HE WAS SO RIGHT. At Current you get one on one therapy the entire session. When I first started with Current Caroline was my therapist and without about 3 sessions I was able to sleep pain free. I can not rave enough about this facility. It is just too bad they are limited to the my local area and more people can't take advantage of their wondrous work. If you are interested they also have very high tech equipment including a cryotank!
Spring Lake Heights
Julie Gannon
Since my initial orientation at the gym, Sean went above and beyond to assist me in anyway he could with my fitness goals. When I discussed with him my issues with scoliosis, hip pain, and migraines he was the one that motivated me to make a change. At the ripe age of 24 I had become complacent with accepting pain as a regular occurrence in my life because it had been an aspect of my life for so long. Instead of just "maintaining" the condition of my health as many health care professionals insisted I do, Sean showed me that I could IMPROVE my condition. As a pretty high-maintenance client who always had to ask questions, Sean was able to provide me with a multitude of information and resources in order for me to have a greater understanding of exercise and nutrition. Sean really made me feel like a priority and encouraged me in every way possible! Without being preachy, he made me realize the life changes I had to make in order to feel my best. He worked collaboratively with my chiropractor on correcting my musculature imbalances, building my strength and endurance, working on stress management, as well as building my confidence! He taught me that with the right exercise routine, and correct diet choices I can look and more importantly, feel 100%!
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Spring Lake Heights is home to a vibrant community of personal trainers ready to help you achieve your fitness dreams. By connecting with the right trainer, you gain access to a wealth of expertise and a personalized approach to fitness. Say goodbye to generic workout plans and hello to a routine that is as unique as you are.
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With the guidance of a personal trainer, you'll not only see physical changes but also experience improved confidence and well-being. Whether you’re looking for a PT trainer for strength building, weight loss, or overall health improvement, Spring Lake Heights offers a range of options to suit your needs. Start your journey today and discover the transformative power of personal training.
